Episode 15: Where Have We Been?

It may seem like we fell off the face of the earth...but we're back! We both experienced a ton of professional (and personal) changes since our last episode dropped. But we were itching to get back to the pod, one of our favorite professional outlets. We also discuss some of our future plans for the content we want to cover this year and what you can look forward to.

The following books were mentioned in this episode:

Set Boundaries, Find Peace - Nedra Glover Tawwab

Real Self-Care - Pooja Lakshmin

Also, (Kay here) if you are on board with a little book club action here on the pod, please let us know! You know I'm all in!

Where to find us:

Facebook

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Kay Foster, LISW (https://www.facebook.com/profile.php?id=61557148641038)

Hopeful Minds Therapy (https://www.facebook.com/profile.php?id=61554441941125)

Instagram

@unfilteredtherapists

@hopefulmindstherapy

PsychologyToday

https://www.psychologytoday.com/us/therapists/kay-foster-now-in-ankeny-ankeny-ia/953009

https://www.psychologytoday.com/us/therapists/jess-ward-polk-city-ia/1127839

Disclaimer - This podcast is not a substitute for therapy services. It is for educational and entertainment purposes only. For resources and support, call 988. If you are struggling and need immediate mental health support, please seek medical attention at your local hospital.

Contact us: theunfilteredtherapistspodcast@gmail.com