• 14hz - Beta Binaural Beats to Reduce Stress

  • Jan 20 2025
  • Length: 59 mins
  • Podcast

14hz - Beta Binaural Beats to Reduce Stress

  • Summary

  • Rewire your brain for more joy, focus, and peace with The Binaural Beat Podcast.

    Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear.

    Headphone recommendations:

    https://amzn.to/49v2iOP

    High-frequency soundscapes are used for ADHD, creativity, meditation, and soothing deep REM sleep to increase dreams. Binaural beats include delta, alpha, gamma, beta, epsilon, and theta waves.

    Bring mindfulness and ikigai into your life with our flow state guide:

    https://studiosya24.myflodesk.com/abc

    Links:

    https://linktr.ee/relaxconnectcreate

    Follow on Instagram:

    https://www.instagram.com/the_binauralbeatpodcast/

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