Welcome to the latest episode of the Radical Health Rebel Podcast!

In this fascinating conversation, I sit down with Courtney Jacobs to delve into the profound connection between the brain, nervous system, and gut health.

We explore how imbalances in the brain and nervous system can impact the gut, potentially leading to significant health challenges. Courtney shares her expertise and practical strategies for addressing these issues holistically.

Stay tuned for a deep dive into how supporting the brain and nervous system can transform your gut health and overall well-being.

We discussed:

0:00

The Gut-Brain Connection in Health

17:00

Healing the Gut Through Brain Training

32:38

Limbic System Healing Chronic Illness

41:10

Healing Strategies and Overcoming Rigidness

47:12

Transforming Lives Through Limbic Healing

1:03:18

The Role of Toxins and Stress

You can find Courtney @:
https://finalkeywellness.com/
https://www.instagram.com/final.key.wellness/
https://www.facebook.com/final.key.wellness
https://www.youtube.com/@courtneyjacobsntp

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You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
StickAbility - https://stickabilitycourse.com/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
Substack - https://substack.com/@radicalhealthrebel
YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
Rumble Channel - https://rumble.com/user/RadicalHealthRebel