125. Ryan Banta, Coach and Author of the Sprinters Compendium
Feb 4 2025
Length: 1 hr and 35 mins
Podcast

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125. Ryan Banta, Coach and Author of the Sprinters Compendium

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Summary
Through a few technical difficulties late in the show.

Dave and Alex welcome Ryan Banta on the show and we talk about his running journey, his book the Sprinters Compendium and the dynamics of coaching sprinters vs distance runners!

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