• 11hz - Alpha Binaural Beats for Sleep

  • Dec 30 2024
  • Length: 1 hr
  • Podcast

11hz - Alpha Binaural Beats for Sleep

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  • Summary

  • Rewire your brain for more joy, focus, and peace with The Binaural Beat Podcast.

    Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear. Headphones are recommended for an immersive listening experience.

    Headphone recommendations:

    https://shorturl.at/5BohR

    Sleep recommendations:

    https://shorturl.at/rnQgo

    ADHD recommendations:

    https://shorturl.at/sCUTh

    Read about the benefits of binaural beats on our blog.

    Our tranquil soundscapes target ADHD, creativity, meditation, and soothing deep REM sleep to increase dreams. Binaural beats include delta, alpha, gamma, beta, and theta waves.

    Download the free flow state guide:

    https://studiosya24.myflodesk.com/abc

    To subscribe to our newsletter and receive monthly mindfulness tips click here.

    Our links:

    https://linktr.ee/relaxconnectcreate

    Follow us on Instagram:

    https://www.instagram.com/the_binauralbeatpodcast/
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