In this week's episode, host Laura Reagan, LCSW-C, a trauma therapist, consultant and coach, explains the Window of Tolerance. In this episode you will hear Laura talk about:

• What is the Window of Tolerance?
• Hyperarousal definition and examples
• Hyperarousal definition and examples

Resources for this Episode: 

Window of Tolerance Graphic from NICABM

Dr. Daniel Siegel's Mindsight website

Additional Links:

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Podcast Produced by Pete Bailey - https://petebailey.net/audio