Hellllloooo , In this episode, I dive into my trip to Morocco and share how, even when I found the journey challenging, there were still moments of happiness to hold onto. I’ll reflect on those experiences and explore how joy can be found even in tough times. As well as that , I tell other stories about extracting happiness during sad moments, reminders that light can be found—even when things feel heavy. Hope you enjoy :) Leave 5 stars , tell a friend- Ocean flight 111 heading straight to full potential with zero delayssssss

Warning* We discuss some heavy things in the is pod, so just a heads up.

Tom Ashley is a YouTuber, globetrotter, and two-time cancer survivor.

At just 15, Tom discovered he had AML, Acute Myeloid Leukemia. Determined to fight, he battled through and came out the other side. Since then, he has become a mental health advocate, embracing life at every given chance.

In this episode, we talk not about his physical health, but his mental health and the times he struggled with thoughts of taking his own life.

Tom was an honor to chat with. While we discuss many deep subjects, we still manage to have a good laugh and share some great banter.

Hope you enjoy guys , Martin

In the episode, I reflect on everything I've learned from doing the podcast for an entire year. It’s been a journey filled with valuable lessons, from mastering the technical aspects of recording and editing to discovering the art of storytelling and engaging with an audience

I also opened up about the difficult experience of having a close friend betray my trust, and the lasting impact it can have on your ability to trust others again. When someone close to you breaks that bond, it leaves a deep wound, making it hard to let your guard down with others.

This weeks guest comes straight out of the Bay Area, San Francisco. He is a rapper, songwriter, and producer with over 600,000 monthly listeners on Spotify and has accumulated over 70 million streams across platforms. His vulnerability and determination to never limit himself with his craft have earned him fans around the world, including multiple tours across America.

He shared his experiences of striving to make it in the music industry and the challenges that come with it. We also discussed what it feels like to go viral, the excitement and pressure of suddenly being in the spotlight, and how that can change everything. We also chatted about the role spirituality has played in his life, and how important meditation is to him.

This week, I am joined by Saifa Kajani the founder of The Drunken Cookie. The Drunken Cookie is a business that was originally started in 2021 in Dublin, offering a wide range of mouth-watering cookie deliveries.

In this episode, we chat about her journey of setting up the business, as well as her personal story of recovery from alcoholism and managing Borderline Personality Disorder (BPD). I was delighted to have the chance to talk with Sadia. You can’t help but be captivated by her charisma and "never give up" attitude. You’re in for a treat!

P.S. Just a heads up, there’s a bit of distortion in my audio, so apologies for that. I hope you’re still able to enjoy this heartwarming and very honest conversation!

This week's episode, I chat about all the lessons I learned in New York. I had the honor of staying in Williamsburg, Brooklyn, for the week, which was such a melting pot of culture.

From helicopter flights to meeting some wonderful people with incredible stories. I got to hear stories from all around the world and how events shaped people. I reflect on the city and the impact it had on me moving forward.

What a city guys hahaha , this episode a treat.

This week's episode, I chat about discipline, how I view it as the purest form of self-love, how it helps, and what happens when I don't stay disciplined.

I also provide an update on how the last couple of weeks have been going, including a recent bad trip experience and what it taught me.

Enjoy! :)

Emma Carter, from Westmeath, is a teacher, researcher, and Irish artist specializing in abstract expressionism. "Emma entices the viewer to feel a certain way when viewing her work. Each canvas impacts the viewer differently, evoking various moods, feelings, or a longing for answers."

Over the years, she has participated in numerous exhibitions, including showcasing her work at the International Art Fair during the Venice Biennale. When she's not traveling the country or flying around the world for exhibitions, she is dedicated to teaching art.

Not only is she a talented artist, but also a lovely person.