In this episode, Smith and Mayhew dive into the powerful lessons from The Courage to Be Disliked and why so many men hold themselves back because of fear—fear of judgment, fear of failure, and fear of not being ‘ready’. We unpack why waiting for the perfect conditions is just another excuse, how self-sabotage often hides behind good intentions, and why caring less about what others think is a game-changer for growth.

If you want your question answered on a future episode, please drop the lads a line : hello@agameconsultancy.com

RESOURCES FROM THIS EPISODE

The Courage to Be Disliked – Ichiro Kishimi & Fumitake Koga - AMAZON UK The Let Them Theory - Mel Robbins - AMAZON UK

Adam Smith

From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®.

Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel.

Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/

Adam Mayhew

Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits.

Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle.

Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/

To find out more about Smith & Mayhew: https://agameconsultancy.com/about/