06. doomscrolling
Dec 12 2024
Length: 16 mins
Podcast

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06. doomscrolling

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Summary
in questo episodio di Pausa Caffé parliamo di Doomscrolling, l'attività di scrollare i propri social senza riuscire a smettere, per ore e ore. Durante la puntata ti consiglierò metodi e strategie per evitare che questo accada, aiutandoti a non perdere più tempo e a migliorare la tua concentrazione. Sei pronto?

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