• 031 - How to Build Resilience in Children (and yourself)

  • Nov 22 2023
  • Length: 32 mins
  • Podcast

031 - How to Build Resilience in Children (and yourself)

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  • Summary

  • We often expect children to be resilient without teaching them how. In this podcast I talk about false resilience, how it impacts the nervous system, and how to cultivate genuine resilience in our children...and spoiler alert, it has something to do with our resilience as parents too!

    Follow me on instagram.

    For more information about parent coaching, homeschool coaching or life coaching for reparenting or inner work, check out my website.
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