Zen in the Age of Anxiety Audiolibro Por Tim Burkett, Wanda Isle arte de portada

Zen in the Age of Anxiety

Wisdom for Navigating Our Modern Lives

 Vista previa
OFERTA POR TIEMPO LIMITADO

3 meses gratis
Prueba por $0.00
La oferta termina el 31 de julio, 2025 a las 11:59PM PT.
Elige 1 audiolibro al mes de nuestra colección inigualable.
Escucha todo lo que quieras de entre miles de audiolibros, Originals y podcasts incluidos.
Accede a ofertas y descuentos exclusivos.
Premium Plus se renueva automáticamente por $14.95/mes después de 3 meses. Cancela en cualquier momento.

Zen in the Age of Anxiety

De: Tim Burkett, Wanda Isle
Narrado por: Fred Sanders, Carol Monda
Prueba por $0.00

$0.00/mes despues de 3 meses. La oferta termina el 31 de julio, 2025 a las 11:59PM PT. Cancela en cualquier momento.

Compra ahora por $13.50

Compra ahora por $13.50

Confirma la compra
la tarjeta con terminación
Cambiar método de pago
Al confirmar tu compra, aceptas las Condiciones de Uso de Audible y el Aviso de Privacidad de Amazon. Impuestos a cobrar según aplique.
Cancelar

Zen wisdom for identifying the causes of the mental and emotional anxiety epidemic in today's world and for finding the path to a peaceful heart in the midst of them - a path that leads directly though the center of the anxiety we're trying to escape.

Wrestling with fear doesn't have to be a negative experience. This book offers an approach to life that unlocks a new way of thinking and being in the world, one that leads directly through the center of the anxieties we seek to avoid.

Written in the style of an owner's manual, a guide to being human, Burkett focuses on areas of pain and anxiety as they tend to manifest for modern people: feelings of unworthiness, and issues surrounding sex, money, failure, and even death. Providing wisdom from Zen (channeled through his many experiences as a psychotherapist) and using language and metaphors from popular culture, he takes anxiety and teaches us to turn those fears into the building blocks of a fulfilling life.

©2018 Tim Burkett, Wanda Isle (P)2018 Random House Audio Budismo Desarrollo Personal Espiritualidad Filosofía Manejo del estrés Meditación Zen Sabiduría Eastern Philosophy
Todas las estrellas
Más relevante  
Have you ever felt disenchanted with the seemingly skewed priorities in some cultures? What has happened to caring and enjoying family and friends in a wholesome, loving capacity? Why all the negative news and fighting among politicians? This book provides perspectives on life that may help one achieve a bit more balance and appreciation of what truly matters as well as thought processes and tools to achieve greater contentment.

Bring Balance to an Unbalanced Culture

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
There were some great parts especially in the early chapters. He lost me when he started talking about the constitution? But I am now a little more interested in meditation, than I was before.

Some good parts

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
The book starts of strong dissecting modern American society and interpreting it through the teaching is Suzuki Roshi and others. Some of the tangents in the middle of the book are odd and engaged with too long. The narrator lacked inflection making it difficult to listen to.

Odd tangents

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.