Your Relationship with Food Vol. II Audiolibro Por Geneen Roth arte de portada

Your Relationship with Food Vol. II

What Are You Really Hungry For?

 Vista previa
OFERTA POR TIEMPO LIMITADO

3 meses gratis
Prueba por $0.00
La oferta termina el 31 de julio, 2025 a las 11:59PM PT.
Elige 1 audiolibro al mes de nuestra colección inigualable.
Escucha todo lo que quieras de entre miles de audiolibros, Originals y podcasts incluidos.
Accede a ofertas y descuentos exclusivos.
Premium Plus se renueva automáticamente por $14.95/mes después de 3 meses. Cancela en cualquier momento.

Your Relationship with Food Vol. II

De: Geneen Roth
Narrado por: Geneen Roth
Prueba por $0.00

$0.00/mes despues de 3 meses. La oferta termina el 31 de julio, 2025 a las 11:59PM PT. Cancela en cualquier momento.

Compra ahora por $3.49

Compra ahora por $3.49

Confirma la compra
la tarjeta con terminación
Cambiar método de pago
Al confirmar tu compra, aceptas las Condiciones de Uso de Audible y el Aviso de Privacidad de Amazon. Impuestos a cobrar según aplique.
Cancelar

When you turn to food for anything other than giving your body what it wants and needs, it is a symptom that there's more than physical hunger going on: an inner challenge.

©2011 Sounds True (P)2011 Sounds True Medicina Alternativa y Complementaria Meditación
Todas las estrellas
Más relevante  

Would you listen to Your Relationship with Food Vol. II again? Why?

Again and again. This is a great meditation that I have used for the last three days in a row and will for some time until tuning in to my body is second nature.

Which character – as performed by Geneen Roth – was your favorite?

Geneen walks us through an opportunity to be inside the cells and various parts of our bodies. She invites us to get to know our body and tune into its wisdom. Quietly tuning to the location of sensations. We can then interpret whether what we feel is actually a physical sensation or if our mind is having a reaction to external cues.

Any additional comments?

I use this as a complement and practical application of a portion of the mindful inquiry techniques she mentioned in her book, "Women, Food and God."

Hello, Body... Nice to Meet You

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
This auto recording really helped me to focus on my body and 'see' if I'm hungry or not! I loved the slow patient sound of Geneen's voice as she guided me through the mindful exercise.

Great Exercise in Paying Attention to My Body

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.