Your Epic Life Blueprint
Quit the Rat Race and Create a Happier Life!
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Narrated by:
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Ken Budka
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By:
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Rock Thomas
About this listen
Design an epic life!
"In Your Epic Life Blueprint, Rock Thomas challenges long-held notions about what it takes to be successful and offers a solid, well-researched action plan that will help you see the world in new ways and change your life." Hal Elrod, best-selling author of The Miracle Morning.
Your Epic Life Blueprint is not so much a self-help or personal-growth book as it is a personal change tool.
Discover your unique abilities, get in touch with your inner badass, and accelerate toward the extraordinary life you've always dreamed about, complete with peace and personal freedom.
For over a decade, Rock Thomas has taught people how to get out of the rat race and create lives full of meaning, adventure, and fulfillment. Now, it's your turn to create an epic life using Rock's cutting edge self-development techniques.
After studying with some of the most successful business people and mastermind mentors in the world, Rock identified 10 principles - that when acted upon consistently - result in measurable increases in performance and high levels of success. Rock will guide you through step-by-step actions to create a tested blueprint to "whole-life wealth."
Each life blueprint will be as unique as you are. Through exercises and actionable steps, you'll recharge areas of your life that have been running on autopilot. This disruption of your comfort zone will totally change your life!
How this book will propel you from motivated to life-changing action:
- Uncover hidden beliefs holding you back and answer powerful questions to supercharge everything you do.
- Procrastination and roadblocks will vanish once you discover the "why" about what matters most to you.
- Willpower alone doesn't work. Rock teaches you how to conquer mental and physical fatigue and build astonishing momentum toward your goals.
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Episodes
- The True Story of Two Friends & One Diagnosis
- By: Mara Altman, Kat Alexander
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
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In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
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All the feels!
- By Catlady on 11-20-24
By: Mara Altman, and others
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
What listeners say about Your Epic Life Blueprint
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Anonymous User
- 04-11-19
Loved it!!!
Thank you for writing this book and sharing your wisdom and experience! I will be starting the book over with pen and journal 1st thing and I'm excited for the EPIC blueprint I will be creating... I Highly Recommend this GREAT (WORK) BOOK!!!
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- M. Arthur
- 04-07-18
A Truly Remarkable Gift To Have For a Better Life
A practical, easy-to-understand material that will position yourself on the path towards success, greatness and gratitude. Rock Thomas' approach to overcoming challenges through useful 'action steps' and exercises is truly remarkable and a difference maker. Rock's humility in disclosing his difficult and positive personal experiences truly reasonated with me. It made look at life from a different perspective in terms of adjusting and making the better decisions to have a positive outlook on life. No matter where you are in life, good, bad or ugly, you need to take advantage of listening and reading this groundbreaking life-changing material. It will make you feel humble and reflect what you need to do to make important changes in your daily routine and habits to have a EPIC LIFE!!!! Thank-you Rock for your contribution to humanity! Respect and appreciation! 🙏
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1 person found this helpful
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- ELR
- 02-02-19
Excellent High Level Overview for an Epic Life
Most books are more inspirational and written to be used for motivation. Rock Thomas writes this book from his perspective on how you become successful. He states that you should have clearly defined goals and action steps to achieve them.
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- Claudia Lara
- 02-18-18
Easy steps to success
I’ve read many self-help books but this book caught my attention, I listened to it and finished it in two days. This book got me to wake up and start working on my life. This morning I made it to the gym! I’m filled with wealth of knowledge to get me through my life. I have this energy, passion for success. I highly recommend this book for those who are stuck and need a blueprint to easily guide you step by step but you have to commit and you’ll soon realize that setting goals and changing your mindset it can all be done. Thank you Rock Thomas!
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- Mark Walker
- 01-23-18
Motivation, but with the tools to implement
This is an outstanding book. Some might say it’s full of common sense knowledge, but Rock stresses the importance of execution. A goal without a commitment is just a dream, a hope, or a desire. You have to take action. Rock provides many methods to create habits and will power to put your dreams and desires into action. This is a must rrwd
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- Pam K
- 03-13-24
Mind shifting impact
Packaged concepts from past growth, mindset training, such as, Tony Robbins Unleash the Power Within and Date with Destiny, Stephen Covey, rise retreats into immediate, believable, visionary, actionable commitments and inspiration.
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- jeff hoffman
- 03-19-18
Inspiring
I've listened to a lot o f self empowering books, but Rock's story and guidance has really connected with me!
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- Scott A Kern
- 05-03-18
Excellent Read!
Saw him speak online and was moved by his story. The book was outstanding and I learned a great deal about the belief in yourself
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- Kristin Gray Lembo
- 08-06-17
It was Fine
More details would have been helpful.
Steps taken during the hardest days and years
Sounds simple and it isn't
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1 person found this helpful
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- ljmiles
- 08-06-19
Motivational
Loved the reframing concept! Awesome content and wonderful inspiration to take action consistently. What's great about this? Everything!
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