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Your Best Self: How to Slow Down
- Narrated by: Brenda Shoshanna
- Length: 39 mins
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Your Best Self: How to Slow Down
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Publisher's summary
It’s too easy to race around, to not even pause to catch our breath, in this increasingly faster world we live in. The speed gives us a feeling of being alive, of not missing a thing. But sooner or later, the pressure builds and burns us out. Although we’re busy all the time, we may not be seeing clearly, and not enjoying our life. How to Slow Down offers some concrete ways to step off the merry-go-round, restore yourself, and find out what is meaningful to you. It will encourage you to nourish yourself, and to truly enjoy your life.
What listeners say about Your Best Self: How to Slow Down
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Manapeace
- 02-26-20
Wonderful wisdom!
A densely packed dharma talk on bringing more presence into our lives. A short talk but for under 2 bucks... a real steal.
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