For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.

The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.

The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.

By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.

A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.

Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.

Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.

The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.

Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.

I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….

On January 14, 2018, a 17-year-old girl climbed out of the window of her Perris, California home and dialed 911 with shaking fingers. Struggling to stay calm, she told the operator that she and her 12 siblings - ranging in age from two to 29 - were being abused by their parents. When the dispatcher asked for her address, the girl hesitated. "I've never been out," she stammered.

In 1982, twenty-five-year-old Angie Boggs, pregnant with her second child, was brutally murdered, along with her husband and infant son. Ill equipped for the horror of that violence and the enormity of her loss, Angie’s sister Ona, a college sophomore, felt numb. She also felt deeply ashamed of her inability to grieve. But shame, like her sister’s absence, was something Ona knew well. For as long as she could remember, she’d felt ashamed of being their parents’ blatantly favored child.

THE WAY FROM ME TO US is the story of two pioneers. It’s the true account of a love that began nearly 50 years ago in a Nashville gay bar called The Other Side. It was 1977, when coming out could mean you lost everything. Your job. Your friends. Your family. Mike and Ted were all too aware of the risks at the bar that night. It was literally a step to the other side for Mike, who was nowhere near as accepting of his true self as Ted was of his. “I like being gay,” Ted told him. “I’d like to find somebody who likes being gay with me.”

Six-year-old Ralph has only been in the care system for three days and has already been rejected by three different foster carers. After hitting a teacher at his school and causing mayhem since he arrived four months ago, staff are unable to get a hold of his mum and her partner. Social Services are called and when Ralph turns up at Maggie's house, she knows immediately it's going to be a challenge. From Britain's most-loved foster carer, a new powerful true story of abuse, family and hope.

Kate Middleton’s life story seems like a modern-day fairy tale. An attractive, clever, and ambitious girl from unexceptional beginnings meets and falls in love with a wealthy prince when they are both college undergraduates. Now, with the British monarchy in transition, Catherine is destined to become the first “commoner Queen” in British history since Anne Hyde, wife of James II.

Healing is an uneven process. In this second book, Baek’s sessions intensify as her inner conflicts become more complex and challenging. Through her dialogues with her psychiatrist and reflective micro-essays following each session, Baek traces the patterns of her anguish, makes progress, weathers setbacks, and shares the revelatory insights that come just when she has almost given up hope. I Want to Die but I Still Want to Eat Tteokbokki offers itself to the social media generation as a book to cherish, a friend who knows that grappling with everyday despair is part of a lifelong journey.

Practically Still a Virgin is the riveting memoir of a fifteen-year-old adoptee’s rape—and the pregnancy that changed her life. During Alaska’s rough-and-tumble 1970s oil boom, a time when prostitution, violence, and lawlessness reigned, Monica Hall rebels against her strict Catholic parents in a downward spiral of delinquency. Overwhelmed by guilt and shame when the unthinkable happens, Hall is forced to make impossible choices. Will she keep her rapist’s identity a secret and defy her parents when they demand to know who fathered her baby?

When city girl Theresa falls madly in love with commercial fisherman Captain Bart, she trades her urban lifestyle for a grueling job as crew on his ninety-two-foot-tuna boat in the North Pacific Ocean. During their three-month journey, she battles waves the size of four-story buildings in hurricane-force winds and almost loses her mind but wins the respect of the Hyenas—an elite group of fishermen who become her extended family.

Mind-shift from a negative mindset to a positive mindset, because you said you would and it equals results. "Everyone has a light to shine and you may decide to turn your light on or off."

Dr. Ala Stanford knew she wanted to be a doctor by the time she was eight years old. But role models were few and far between in her working-class North Philly neighborhood. Her teachers were dismissive, and the realities of racism, sexism, and poverty threatened to derail her at every turn. Nevertheless, thanks to her faith, family, and the sheer strength of her will, today she is one of the vanishingly small number of Black women surgeons in America—and an unrelenting force in the fight for health justice.

"In the summer of 1991 I was a normal kid. I did normal things. I had friends and a mother who loved me. I was just like you. Until the day my life was stolen. For eighteen years I was a prisoner. I was an object for someone to use and abuse. For eighteen years I was not allowed to speak my own name. I became a mother and was forced to be a sister. For eighteen years I survived an impossible situation. On August 26, 2009, I took my name back. My name is Jaycee Lee Dugard. I dont think of myself as a victim. I survived...."

The story of one man’s journey to go beyond self awareness and the science of how to actually change your mind. In his groundbreaking, seminal book, visionary leader and transformational teacher David Bayer offers a revolutionary approach to personal growth and spiritual evolution, taking complex concepts from the fields of behavioral psychology, neurophysiology, quantum field theory, and spiritual tradition and distilling them into a powerful, practical, integrative framework for reclaiming personal and emotional sovereignty and having what Bayer calls “a powerful living experience.”

You’d never know what secrets the house on Hogarth Street holds - what’s happening, right this second, behind closed doors. An emerald-green front lawn. Perfectly trimmed hedging. An ivy-covered front gate and the scent of honeysuckle in the air. In the yard, two scooters lie on the grass. One blue, one pink, belonging to five-year-old twins.

I was born and broken in Birkenhead, abused from infancy by a network of every kind of pervert from ‘thinks it’s love’ to ‘show it hurts’. I was unwanted, beaten, sold, swapped, photographed, filmed, left for dead, corrupted, blamed, betrayed, ignored and orphaned. But I was also born with a fire inside me. I call it my Phoenix Fire. I am no victim—that word only describes what happened to me. Nor am I a survivor because that implies I am over it. I am a Phoenix—a work in progress. This is my story....

Visiting her family's South Carolina estate, socialite Gray Godfrey wakes from a night out to an empty bed. Her husband, Paul, is gone, and a thrashing hangover has wiped her memory clean. At first, she's relieved for the break from her tumultuous marriage; perhaps Paul just needed some space. But when his car is found abandoned on the highway, Gray must face the truth: Paul is gone. And Gray may not want him found. Her life is unraveling. When a stranger named Annie calls claiming to know Paul's whereabouts, Gray reluctantly accepts her help.