Weight Loss: Affirmations to Help You Lose Weight and Reach Your Fitness Goals
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Get 2 free audiobooks during trial.
Buy for $6.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
L. B. Rose
-
By:
-
Lexie Hay
About this listen
The journey of weight loss can often feel like a roller coaster. One day you are following your diet and exercise regularly, and the next day your colleague shows up with a dozen fresh donuts while you work late and are forced to skip your workout routine. Life will throw curveballs at your fitness goals, and it's up to you to keep yourself on track. This audiobook is meant to strengthen your determination about staying fit and following a healthy diet. These weight loss affirmations are about finding that endless well of motivation to take care of yourself and love your body.
These affirmations will help you:
- Supercharge your motivation to lose weight
- Instill a healthy outlook on food and fitness
- Increase your determination to lose weight
- Strengthen your willpower to resist junk food
- Train your mind to love exercise and healthy food
This audiobook includes:
- Empowering weight loss affirmations
- Inspiring, upbeat music
By training your brain to love fitness and wholesome food, you will naturally encourage faster weight loss in a healthy way that strengthens your body. Your relationship with food and exercise starts with your thoughts. These weight loss affirmations are intended to help align your thought process with your weight loss goals and long-term fitness plans.
©2015 Lexie Hay (P)2015 Lexie HayListeners also enjoyed...
-
Self-Esteem Affirmations
- Instantly Boost Confidence and Increase Self-Love
- By: Lexie Hay
- Narrated by: Tony Pettit
- Length: 1 hr and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Low self-esteem can discourage you from going after your dream life. It can keep you living in fear, increase your anxiety levels and make you feel like you are not enough. No one should live like that - and only you can make sure you don't fall victim to the "why me" mentality.
-
-
Definitely a must-have for higher self esteem
- By Rachell Holland on 03-27-15
By: Lexie Hay
-
Morning Affirmations for Women
- 500+ Powerful Daily Affirmations for Money, Health, Prosperity, Self-Confidence, Love, Happiness
- By: Vivian Palmer
- Narrated by: Danielle B
- Length: 3 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
These affirmations will retrain your brain for the success, confidence, health, and abundance that you always wished for. Through repetition, they will become embedded in your mind, and help you create new behaviors and attract subconsciously positive experiences.
-
-
Great affirmations done right
- By Victoria Spencer on 11-25-23
By: Vivian Palmer
-
Powerful Weight Loss Affirmations
- Effective Hypnosis to Lose Weight, Improve Eating Habits, and Burn Fat: Enhance Long-Term Health, Stick to Your Diet, Increase Longevity and Fight Obesity
- By: Autumn Gaia
- Narrated by: Autumn Gaia
- Length: 5 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
This audiobook has been purposely designed to harness the power of affirmations to induce weight loss. Listen to these impactful affirmations and experience life-changing results. These affirmations work like wizardry yet are rooted in hard science. By using persuasive hypnosis techniques, the affirmations subconsciously get into your psyche.
-
-
so applicable
- By Leon on 08-15-20
By: Autumn Gaia
-
Weight Loss & Fitness Affirmations for Athletic Black Women
- Daily Affirmations for Exercise & Training Motivation, Working Out Easily, Better Health, and Achieving Your Dream Body
- By: Adiah Simmons
- Narrated by: Tiffany "T Love" Coles
- Length: 1 hr and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
Sticking to a weight loss and fitness program is everything but easy. There are days when you’ll wake up with no motivation to go to the gym or do your reps. The bed will feel so comfy, the TV will whisper to you to just stay home and spend a few hours watching your favorite show. These affirmations will spur you into action on the days you want to quit. They will drive you out of bed for your morning run when all you want is to snuggle and sleep in. They will empower you not to be a quitter and to never, ever quit on yourself.
-
-
Inspirational !
- By REBECCA L PARKS on 09-06-22
By: Adiah Simmons
-
Weight Loss Affirmations Bundle
- Daily Affirmations to Help You Lose Weight, Reach Your Fitness Goals and Achieve Weight Loss Success
- By: Law of Attraction Coach
- Narrated by: Law of Attraction Coach
- Length: 2 hrs and 2 mins
- Original Recording
-
Overall
-
Performance
-
Story
This audiobook bundle is filled with positive affirmations to help you lose weight fast, get motivated about exercising, and have a new perspective on healthy eating. Losing weight or maintaining a healthy weight starts with your mind. It is easy to give into negative, self-defeating talk that tells you "it's out of my control". This kind of excuse gives you permission to avoid the difficult but necessary steps of changing bad habits and forming new, healthier habits that will eventually improve the quality of your life.
-
-
Couldn't concentrate
- By Joji on 10-28-16
-
Sleep Affirmations and Hypnotherapy for Rapid Weight Loss
- Lose Excess Weight Naturally (Sleep Getaway)
- By: S. Larue
- Narrated by: ML De Blasi
- Length: 3 hrs and 34 mins
- Original Recording
-
Overall
-
Performance
-
Story
Weight loss has proven to be a difficult task for many. This challenging task is complicated by the various external factors that play a role in excessive weight gain. There is often no single reason an individual has gained weight, but a host of different situations that may have piled on and became overwhelming. Not having the correct tools to cope with these matters has damaged lives. This book is here to reverse the damage and to start the healing process.
-
-
An often ignored aspect
- By FitFreak on 06-27-22
By: S. Larue
-
Self-Esteem Affirmations
- Instantly Boost Confidence and Increase Self-Love
- By: Lexie Hay
- Narrated by: Tony Pettit
- Length: 1 hr and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Low self-esteem can discourage you from going after your dream life. It can keep you living in fear, increase your anxiety levels and make you feel like you are not enough. No one should live like that - and only you can make sure you don't fall victim to the "why me" mentality.
-
-
Definitely a must-have for higher self esteem
- By Rachell Holland on 03-27-15
By: Lexie Hay
-
Morning Affirmations for Women
- 500+ Powerful Daily Affirmations for Money, Health, Prosperity, Self-Confidence, Love, Happiness
- By: Vivian Palmer
- Narrated by: Danielle B
- Length: 3 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
These affirmations will retrain your brain for the success, confidence, health, and abundance that you always wished for. Through repetition, they will become embedded in your mind, and help you create new behaviors and attract subconsciously positive experiences.
-
-
Great affirmations done right
- By Victoria Spencer on 11-25-23
By: Vivian Palmer
-
Powerful Weight Loss Affirmations
- Effective Hypnosis to Lose Weight, Improve Eating Habits, and Burn Fat: Enhance Long-Term Health, Stick to Your Diet, Increase Longevity and Fight Obesity
- By: Autumn Gaia
- Narrated by: Autumn Gaia
- Length: 5 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
This audiobook has been purposely designed to harness the power of affirmations to induce weight loss. Listen to these impactful affirmations and experience life-changing results. These affirmations work like wizardry yet are rooted in hard science. By using persuasive hypnosis techniques, the affirmations subconsciously get into your psyche.
-
-
so applicable
- By Leon on 08-15-20
By: Autumn Gaia
-
Weight Loss & Fitness Affirmations for Athletic Black Women
- Daily Affirmations for Exercise & Training Motivation, Working Out Easily, Better Health, and Achieving Your Dream Body
- By: Adiah Simmons
- Narrated by: Tiffany "T Love" Coles
- Length: 1 hr and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
Sticking to a weight loss and fitness program is everything but easy. There are days when you’ll wake up with no motivation to go to the gym or do your reps. The bed will feel so comfy, the TV will whisper to you to just stay home and spend a few hours watching your favorite show. These affirmations will spur you into action on the days you want to quit. They will drive you out of bed for your morning run when all you want is to snuggle and sleep in. They will empower you not to be a quitter and to never, ever quit on yourself.
-
-
Inspirational !
- By REBECCA L PARKS on 09-06-22
By: Adiah Simmons
-
Weight Loss Affirmations Bundle
- Daily Affirmations to Help You Lose Weight, Reach Your Fitness Goals and Achieve Weight Loss Success
- By: Law of Attraction Coach
- Narrated by: Law of Attraction Coach
- Length: 2 hrs and 2 mins
- Original Recording
-
Overall
-
Performance
-
Story
This audiobook bundle is filled with positive affirmations to help you lose weight fast, get motivated about exercising, and have a new perspective on healthy eating. Losing weight or maintaining a healthy weight starts with your mind. It is easy to give into negative, self-defeating talk that tells you "it's out of my control". This kind of excuse gives you permission to avoid the difficult but necessary steps of changing bad habits and forming new, healthier habits that will eventually improve the quality of your life.
-
-
Couldn't concentrate
- By Joji on 10-28-16
-
Sleep Affirmations and Hypnotherapy for Rapid Weight Loss
- Lose Excess Weight Naturally (Sleep Getaway)
- By: S. Larue
- Narrated by: ML De Blasi
- Length: 3 hrs and 34 mins
- Original Recording
-
Overall
-
Performance
-
Story
Weight loss has proven to be a difficult task for many. This challenging task is complicated by the various external factors that play a role in excessive weight gain. There is often no single reason an individual has gained weight, but a host of different situations that may have piled on and became overwhelming. Not having the correct tools to cope with these matters has damaged lives. This book is here to reverse the damage and to start the healing process.
-
-
An often ignored aspect
- By FitFreak on 06-27-22
By: S. Larue
-
Motivational & Inspirational Success Affirmations for Ambitious Black Women
- Success Quotes and Affirmations to Empower You, Destroy Your Doubts and Give You the Energy to Conquer the World
- By: Adiah Simmons
- Narrated by: Tiffany "T. Love" Coles
- Length: 1 hr and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
It can be hard to feel ambitious as a Black woman, when the deck seems so stacked against you. You have to rescue yourself first and be willing to let the past “you” die so that you can be reborn as the woman you deserve to be. You have to remember that being a Black woman is the greatest feeling in the world; work hard and never let others push you down. You have to be a leader, to be great, to make a change. You'll be happier without keeping regrets in your heart. These motivational and inspirational affirmations will empower you as you stay the course toward your goals.
-
-
God is always on time
- By Bobby MMichalik on 08-22-22
By: Adiah Simmons
-
Daily Affirmations Bundle
- Practice Positive Thinking, Increase Self-Love, Relieve Stress and Overcome Procrastination with the Law of Attraction and Positive Affirmations
- By: Law of Attraction Manifestation
- Narrated by: Law of Attraction Manifestation
- Length: 1 hr and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
We live in a society that makes you feel guilty for spending time on yourself - but self-love is an important component of being a compassionate person who is able to give and receive love. Quality time with yourself is just as important as quality time with your loved ones. This audiobook includes inspiring music set to soothing affirmations, allowing you to spend time with yourself in a positive mental atmosphere. Consider the time you spend with these affirmations as a date with yourself.
-
-
good
- By Loretta S. on 01-07-16
-
Rapid Weight Loss Affirmations for Women to Gain a Fabulous Body
- Meditation for Healthy Eating and Relaxed Deep Sleep to Remove Anxiety and Stress
- By: D.D Kent
- Narrated by: Serena Navi
- Length: 1 hr and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this empowering and transformative guide, you will discover the power of affirmations to reshape your relationship with food, exercise, and your body. This book expertly crafts a collection of affirmations specifically designed to boost your motivation, increase self-discipline, and cultivate a deep sense of self-love and body acceptance. Unlike traditional weight loss books that focus solely on diet and exercise, Weight Loss Affirmations for Women to Gain a Fabulous Body takes a holistic approach to wellness by recognizing that sustainable weight loss begins within the mind.
-
-
Lots of encouraging words
- By Brad on 08-14-23
By: D.D Kent
-
Positive Affirmations for Working Out
- Daily Affirmations Self Hypnosis, Guided Meditation, Sleep Learning and the Law of Attraction to Maximize Your Motivation to Work Out and Get Your Best Body
- By: Cesar Blake
- Narrated by: Nicole Skalij
- Length: 1 hr and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
With this audiobook, you will discover how to train your subconscious to get on the same page as you; discover how to reprogram your subconscious to love working out; no longer have to depend on will power to commit to your work out program; discover how to attach positive emotions to your work out, so you are excited to work out every day; and more.
-
-
help affirmations audiobook
- By Jack Birch on 02-17-23
By: Cesar Blake
-
401 Sexual Addiction Affirmations: Guided Positive Meditations for Re-Focusing Your Sexual Energy
- A Sex Addicts Self Help Meditation Hypnosis w/ Bonus Soothing Nature Sounds and Tones
- By: David Whitehead
- Narrated by: Jerry Wright
- Length: 3 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Affirmations are positive statements that can help you to challenge and overcome self-sabotaging and negative thoughts. Through his years of experience in the sexual recovery industry, David Whitehead has compiled a comprehensive list of 401 positive affirmations that are designed to help anyone re-focus their sexual thoughts and urges. No matter how strong. As a sex addict, sexual thoughts, romantic fantasies, and seductive planning can fill your mind and distort your thinking. Sex becomes a way to escape your feelings and responsibilities.
By: David Whitehead
-
Affirmations for Black Women Complete Collection (9 in 1)
- Empowering, Inspirational & Positive Morning Words for Love, Abundance, Confidence, Wealth, Money, Fitness, Emotional & Spiritual Self-Care
- By: Adiah Simmons
- Narrated by: Tiffany "T Love" Coles
- Length: 12 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
A negative mind will never bring you the positive life you deserve! This collection contains 9 sets of affirmations to replace your self-harming subconscious patterns with loving and empowering beliefs.
-
-
Change the way you view You!
- By REBECCA L PARKS on 09-06-22
By: Adiah Simmons
-
Motivational Quotes & 1000+ Inspirational Affirmations
- Daily Wisdom from the Best Speeches & Powerful Affirmations That Will Transform Your Life, Increase Positive Thinking and Business Success
- By: Remi Saunders
- Narrated by: Peter Brooke
- Length: 7 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this audiobook, you will discover a unique collection that will increase your energy, focus, and performance, so you can live a happier life. Many successful entrepreneurs, speakers, and athletes listen to quotes daily to achieve more in life by getting the most out of life. They get fired up and are ready to conquer life’s challenges, with a can-do attitude.
By: Remi Saunders
-
Positive Affirmations for a Fulfilling Life: 1500+ Daily Affirmations for Success, Wealth, Positive Thinking, Health, Self-Esteem, Abundance, Prosperity and Success
- By: Mina Anaya
- Narrated by: Susan Tong
- Length: 5 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
Life most definitely has its ups and downs. Your mindset plays a big role in determining the quality of your life. A positive mindset contributes greatly to living a fulfilling life. How would your day be if you thought more positive thoughts than negative ones? Most probably better and happier. You would thrive and enjoy living. You would feel more abundant, confident, healthy, prosperous, and successful.
-
-
Full of energy audiobook.
- By Jason P Wesley on 07-30-19
By: Mina Anaya
-
500 Powerful Affirmations for Black Women
- Simple and Effective Daily Affirmations to Increase Positivity, Health, Wealth, Self-Confidence, and Self-Love to Manifest Positive Success
- By: J. G. Publications
- Narrated by: Hedy Parks
- Length: 3 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
Imagine after a hectic day at your place of work, upon getting home, that feeling of imposter syndrome creeps in. You begin to feel your life is taking the wrong direction, or you aren’t doing enough to give your life meaning. We have all experienced this at a point in our life. I have experienced my fair share of this feeling. I have had that feeling of inadequacy; of never doing enough. However, this situation taught me positive affirmations and allowed me to realize that they are a powerful weapon which can shape every negative thought, and give your life a sense of fulfillment.
-
-
Affirmations and Self Love
- By Erica Blyther on 09-16-22
-
Law of Attraction Weight Loss
- Guided Self-Hypnosis Meditation to Melt Fat off Your Body with Subliminal Positive Affirmations
- By: Law of Attraction Hypnotherapy
- Narrated by: Adam Greco
- Length: 3 hrs and 4 mins
- Original Recording
-
Overall
-
Performance
-
Story
Discover the keys to unleashing your true inner power by harnessing the abilities of your subconscious mind. You are standing on the precipice of greatness. You are far closer than you think. All you need to do is let go of your fear, and these tapes will help you do just that. After listening and immersing yourself to the quiet consistency of direction, you will see yourself, hear yourself, and truly feel yourself in the fit form you can be.
-
-
Brilliant!
- By Caterina Sanchez on 03-10-19
-
Positive Thoughts and Affirmations
- Use Positive Thinking to Change Your Life Instantly
- By: Sheila Skye
- Narrated by: Nora Grace
- Length: 1 hr and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Once you discover the power of your thoughts, you can transform your life. Positive affirmations are more than just positive thoughts, they are life changing, inspirational nuggets of wisdom that will rewire your brain to be more productive, more genuine, and more powerful than ever before. Instead of asking, "Why me?" you will soon be exclaiming, "Why not me?" as you clearly see the positive lesson in every life experience. Self-development through positive thoughts and affirmations is about changing the way you react to reality.
-
-
A fantastic way to get motivated quickly
- By Betty Chen on 06-23-15
By: Sheila Skye
-
Daily Affirmations for Positive Thinking
- 2 in 1 Mindset Programme: Motivational Quotes, Affirmations for Success, Wealth, Self-Love, Health, Fitness, Self-Esteem, Self Confidence and Abundance
- By: Affirmations Academy
- Narrated by: Joe Murphy
- Length: 10 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
We all want a life filled with celebration and success. Yet the majority of people won’t ever have the success or wealth and happiness they would like in their lives...even though the universe is full of abundance. Why is that? You already know the answer if you’re reading this description of this affirmations audiobook. It’s all about your mindset and taking action.
Related to this topic
-
Hypnotic Gastric Band Weight Loss Affirmations for Women
- Maintain Diet, Lose Weight and Induce Meditation: Gain Motivation, Discipline, Mindfulness, Confidence, Deep Sleep, and Stop Food Cravings
- By: Autumn Gaia
- Narrated by: Autumn Gaia
- Length: 5 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
We have created this audiobook to curb your robust appetite, gain more energy, and improve happiness; help lose and maintain weight; feel better, look better, and be healthier; trick your mind into being a better version of yourself; and change your bad habits and replace them with positive ones. This audiobook helps you eat lower portions, lose weight, and practice healthy weight loss habits. Change your mindset, body, and improve your life now!
-
-
Your new mindset
- By Cari on 01-17-21
By: Autumn Gaia
-
Ultimate Weight Loss Hypnosis
- Motivational Affirmations and Guided Meditations for Burning Fat, Overcoming Food Addiction, Improving Habits, Diet, Exercise, and Curb Emotional Eating Collection
- By: Autumn Gaia
- Narrated by: Autumn Gaia
- Length: 10 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
This audiobook is filled with weight loss affirmations designed specifically to help you burn fat, overcome food addiction, and live a healthier lifestyle. The powerful guided meditations dig deep into your subconscious mind, bringing out a power within yourself that you never knew existed. Let’s be honest: Most exercises and diets never seem to work how you envisioned them. The affirmations provided here don’t focus on the latest diet or exercise tricks.
-
-
False advertising - not hypnosis
- By Traveling Canuck on 11-09-23
By: Autumn Gaia
-
Top 111 Super Powerful Affirmations for Fasting
- By: Thomas Lee
- Narrated by: Ted Gitzke
- Length: 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
What are positive affirmations? An affirmation is anything that you think or say. This means that even your negative thoughts and words are affirmations. People have become used to thinking negatively, thus resulting in negative experiences and situations. It is important to retrain the mind to think only of good and positive things, so that only positive would also come out of the mouth. This is how you will change your life.
-
-
Too short
- By GLS on 12-27-20
By: Thomas Lee
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
-
Opting for the book instead
- By S David on 12-24-18
By: David Goggins
-
The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
-
The actual book The Art of War, not a commentary
- By Fred271 on 12-31-19
By: Sun Tzu
-
The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
-
Overall
-
Performance
-
Story
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
-
-
Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
-
Hypnotic Gastric Band Weight Loss Affirmations for Women
- Maintain Diet, Lose Weight and Induce Meditation: Gain Motivation, Discipline, Mindfulness, Confidence, Deep Sleep, and Stop Food Cravings
- By: Autumn Gaia
- Narrated by: Autumn Gaia
- Length: 5 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
We have created this audiobook to curb your robust appetite, gain more energy, and improve happiness; help lose and maintain weight; feel better, look better, and be healthier; trick your mind into being a better version of yourself; and change your bad habits and replace them with positive ones. This audiobook helps you eat lower portions, lose weight, and practice healthy weight loss habits. Change your mindset, body, and improve your life now!
-
-
Your new mindset
- By Cari on 01-17-21
By: Autumn Gaia
-
Ultimate Weight Loss Hypnosis
- Motivational Affirmations and Guided Meditations for Burning Fat, Overcoming Food Addiction, Improving Habits, Diet, Exercise, and Curb Emotional Eating Collection
- By: Autumn Gaia
- Narrated by: Autumn Gaia
- Length: 10 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
This audiobook is filled with weight loss affirmations designed specifically to help you burn fat, overcome food addiction, and live a healthier lifestyle. The powerful guided meditations dig deep into your subconscious mind, bringing out a power within yourself that you never knew existed. Let’s be honest: Most exercises and diets never seem to work how you envisioned them. The affirmations provided here don’t focus on the latest diet or exercise tricks.
-
-
False advertising - not hypnosis
- By Traveling Canuck on 11-09-23
By: Autumn Gaia
-
Top 111 Super Powerful Affirmations for Fasting
- By: Thomas Lee
- Narrated by: Ted Gitzke
- Length: 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
What are positive affirmations? An affirmation is anything that you think or say. This means that even your negative thoughts and words are affirmations. People have become used to thinking negatively, thus resulting in negative experiences and situations. It is important to retrain the mind to think only of good and positive things, so that only positive would also come out of the mouth. This is how you will change your life.
-
-
Too short
- By GLS on 12-27-20
By: Thomas Lee
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
-
Opting for the book instead
- By S David on 12-24-18
By: David Goggins
-
The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
-
The actual book The Art of War, not a commentary
- By Fred271 on 12-31-19
By: Sun Tzu
-
The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
-
Overall
-
Performance
-
Story
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
-
-
Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
-
12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
-
-
Good, but a Little Misleading
- By Chris Love on 11-28-20
-
The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
-
-
Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
-
I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall
-
Performance
-
Story
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
-
-
put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
-
The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
-
-
listen.. .then listen again
- By Casiano on 12-22-16
-
How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
-
Overall
-
Performance
-
Story
Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
-
-
Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
-
Episodes
- The True Story of Two Friends & One Diagnosis
- By: Mara Altman, Kat Alexander
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
- Original Recording
-
Overall
-
Performance
-
Story
In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
-
-
All the feels!
- By Catlady on 11-20-24
By: Mara Altman, and others
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
-
-
I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
-
Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
-
-
💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
What listeners say about Weight Loss: Affirmations to Help You Lose Weight and Reach Your Fitness Goals
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Lois G. S.
- 08-06-15
Refreshing Affirmations that Motivate
Any additional comments?
It is refreshing to hear a set of affirmations that don't make me hate the body I have now. Instead, I was reminded to celebrate what I have now, while working towards a more healthy body.
The emphasize is on health, longevity, healthy eating, exercise and a positive attitude. I like this much better than just focusing on losing pounds. Weight loss is so much more than that, and these affirmations line up with a more positive and long-term outlook towards weight loss.
Plus, the music in them is up beat, which means I can listen to them while exercising or getting pumped up to go to the gym. Two thumbs up!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
25 people found this helpful