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Vegetarian Keto Diet
- The Complete Ketogenic bible for weight loss as a Vegetarian
- Narrated by: Claire Hayes
- Length: 1 hr and 18 mins
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Publisher's summary
Munch on delicious snacks while losing weight in the background. Learn how this vegetarian keto diet can help you lose 12 pounds in 2 weeks.
If you take care of your body, it will take care of you. The human body is capable of becoming a lean high-performance machine but only if you take the right steps. Yet, most of us lack the right information to prepare and consume the type of food that our body thrives on. Dr. Anaya has spent her life coaching patients on living the a healthy lifestyle and the numerous benefits one can experience as a vegetarian. In this audiobook, she reveals the specific methods & keto meal-plan that has helped hundreds of people burn maximum belly-fat with minimum effort. It's time for you also to shed all that unnecessary baggage and make others wonder how you did it. Here are a few secrets you'll learn from this audiobook.
- The essential steps to attain ketosis safely with a vegetarian diet
- Tips & tricks to double your metabolism rate for faster results
- The complete shopping list of Vegetarian foods for the keto diet
- How to avoid the top 5 mistakes people make with the keto diet
- Secret 2-week meal plan that will help you lose weight rapidly
- 99+ delicious veg keto recipes that will make your mouth water
All the material inside this vegetarian keto guide has been designed to be simple and beginner-friendly. Specific instructions and nutritional information (macros) have been provided for every recipe for your convenience. You are just one step away from starting the journey to achieve your dream body that lets you experience the lifestyle you deserve. Get the audiobook NOW to begin your new adventure!
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Skip the first half!
- By Cecil on 06-02-17
By: Stephen Guise
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Unabridged
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
What listeners say about Vegetarian Keto Diet
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- mirthika
- 02-01-19
LOVABLE GUIDE
If you are looking an excellent, easy and delicious keto diet recipes then you can purchase this guide. This is a complete guide on keto diet. I would recommend for anyone who are looking this type guide.
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- kieran Jaxon
- 01-25-19
Yes
I am not vegetarian, nor keto, but if you read any of my reviews, you know I always like to review these books for healthy options. This book has so many recipes, I feel it is worth it.
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- M.Maverick
- 01-25-19
Complete informative Book
This book provides parents and children with options that have been tested and are kid- and Registered Dietitian- approved.
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- Raymond Ava
- 01-25-19
Healthy meals
it contains a lot of information about ketogenic vegetarian diet, vegetable diet, whole foods nutrition. These diets protect against a number of diseases. A plant-based diet is best for me.
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- samurtha
- 02-01-19
This book is truly wonderful! I am in the beginni
This book is truly wonderful! I am in the beginning stages of embracing and growing my spiritual gifts, and having this book by my side has been incredible
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- Paul
- 01-25-19
Good book!
This book is beautiful! There is a wealth of information, but it’s not overwhelming. I’m so excited to make changes in my eating and lifestyle!
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- S.GarcDia
- 01-25-19
Perfect book
I would like to say that Vegetarian Keto Diet for Beginners is which is desirable. This cookbook will transform your cooking pattern and make it easy too.
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- Arthur
- 01-25-19
Great guide
It give wonderful information to get newbies prepared to change their lifestyle to vegetarian keto. The meals look fairly easy to make without a lot of exotic ingredients!
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- Bright
- 01-25-19
This is an excellent book on Keto Vegetarian Diet
I am glad that my friend shared this book with me. A lot of important information gathered in this book.If anyone wants to loose weight,he/she must read this book. I definitely recommend this book.
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