True Meditation
Allowing Everything to Be as It Is
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Get 2 free audiobooks during trial.
Buy for $2.79
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Adyashanti
-
By:
-
Adyashanti
About this listen
We've been taught that awakening is difficult, teaches Adyashanti, and that to wake up from the illusion of separation takes years. But all it really takes is a willingness to look into the depths of our experience here and now. In this refreshing "non-meditation" session, Adyashanti invites you to let go of all techniques, even the concept of yourself as a meditator, and just let everything be as it is.
Sounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer...and start experiencing their benefits today.
This session is excerpted from Adyashanti's True Meditation, available as a three-CD audio or in book-and-CD format.
©2011 Adyashanti (P)2011 AdyashantiListeners also enjoyed...
-
Spontaneous Awakening
- By: Adyashanti
- Narrated by: Adyashanti
- Length: 7 hrs and 28 mins
- Original Recording
-
Overall
-
Performance
-
Story
For those who are seeking a path of simplicity, not bound by the trappings of spiritual practice, Adyashanti brings a fresh and humble approach to Zen wisdom. "Don't think that awakening is the end," teaches Adyashanti. "Awakening is the end of seeking, the end of the seeker, but it is the beginning of a life lived from your true nature."
-
-
I agree MIND BLOWING
- By R. Martin on 05-24-07
By: Adyashanti
-
Guided Meditations
- Evoking the Divine Ground of Your Being
- By: Adyashanti
- Narrated by: Adyashanti
- Length: 4 hrs and 43 mins
- Original Recording
-
Overall
-
Performance
-
Story
Beneath all our bustling thoughts and the distracting dramas of the world, an ever-present stillness beckons us to our true home. "Meditation is a tool for returning to our essential nature," says Adyashanti. With Guided Meditations, this groundbreaking spiritual teacher offers four immersive audio sessions of meditations created to enrich your practice and help you become a more open, loving, and benevolent presence in the world.
-
-
Disappointed
- By Sara on 11-03-16
By: Adyashanti
-
The End of Your World
- Uncensored Straight Talk on the Nature of Enlightenment
- By: Adyashanti
- Narrated by: Adyashanti
- Length: 7 hrs and 33 mins
- Original Recording
-
Overall
-
Performance
-
Story
Caution Spiritual Seekers: You Might Just Find What You're Looking For! Underneath the turmoil of thought, emotion, and personal will, there is a flow. If you're reading these words, you've probably felt it - the natural movement of life, the truth that beckons below the surface of things. What would happen if you were to stop avoiding this universal energy, and instead completely embrace it?
-
-
quietly blasting through the usual zen-fare
- By rebecca purcell on 06-15-13
By: Adyashanti
-
The 30-Day Wake Up Challenge
- A Direct Way to Spiritual Liberation
- By: Adyashanti
- Narrated by: Adyashanti
- Length: 5 hrs and 44 mins
- Original Recording
-
Overall
-
Performance
-
Story
“Who am I?” It’s one of the great questions at the heart of philosophy and spiritual inquiry - and in The 30-Day Wake Up Challenge, Adyashanti will guide you in exploring it fully. Over the course of this month-long journey, you will delve into dimensions of awakened awareness to discover the truth of your identity and connection to all of existence.
-
-
Kind Gentle Way- Clear and Obtainable
- By Amazon Customer on 09-12-19
By: Adyashanti
-
Healing the Core Wound of Unworthiness
- The Gift of Redemptive Love
- By: Adyashanti
- Narrated by: Adyashanti
- Length: 2 hrs and 13 mins
- Original Recording
-
Overall
-
Performance
-
Story
"So many of us hold a deep belief that we were born unworthy," reflects Adyashanti, "inadequate, unlovable, and alone." But what if, in truth, we weren't put here to pay penance, change our karma, or "fix" ourselves? What if we chose to be here because we so loved the world that we poured ourselves into it - to make it whole again, to restore "the hidden divinity amid the disaster"? With Healing the Core Wound of Unworthiness, we're invited to entertain that possibility.
-
-
Loved it! Topic not often dealt with directly.
- By Robert on 03-28-16
By: Adyashanti
-
Falling into Grace
- Insights on the End of Suffering
- By: Adyashanti
- Narrated by: Adyashanti
- Length: 10 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Adyashanti asks us to let go of our struggles with life and open to the full promise of spiritual awakening: the end of delusion and the discovery and expression of our essential being. After 15 years as a spiritual teacher, Adyashanti has found that the simpler the teaching, the greater its power to initiate this awakening. On Falling into Grace, he shares what he considers fundamental insights to "open ourselves to that mysterious element that enters in the hidden and quiet moments and sparks a revolution in the way that we perceive life."
-
-
Soul Food
- By S. Atkins on 05-26-16
By: Adyashanti
-
Spontaneous Awakening
- By: Adyashanti
- Narrated by: Adyashanti
- Length: 7 hrs and 28 mins
- Original Recording
-
Overall
-
Performance
-
Story
For those who are seeking a path of simplicity, not bound by the trappings of spiritual practice, Adyashanti brings a fresh and humble approach to Zen wisdom. "Don't think that awakening is the end," teaches Adyashanti. "Awakening is the end of seeking, the end of the seeker, but it is the beginning of a life lived from your true nature."
-
-
I agree MIND BLOWING
- By R. Martin on 05-24-07
By: Adyashanti
-
Guided Meditations
- Evoking the Divine Ground of Your Being
- By: Adyashanti
- Narrated by: Adyashanti
- Length: 4 hrs and 43 mins
- Original Recording
-
Overall
-
Performance
-
Story
Beneath all our bustling thoughts and the distracting dramas of the world, an ever-present stillness beckons us to our true home. "Meditation is a tool for returning to our essential nature," says Adyashanti. With Guided Meditations, this groundbreaking spiritual teacher offers four immersive audio sessions of meditations created to enrich your practice and help you become a more open, loving, and benevolent presence in the world.
-
-
Disappointed
- By Sara on 11-03-16
By: Adyashanti
-
The End of Your World
- Uncensored Straight Talk on the Nature of Enlightenment
- By: Adyashanti
- Narrated by: Adyashanti
- Length: 7 hrs and 33 mins
- Original Recording
-
Overall
-
Performance
-
Story
Caution Spiritual Seekers: You Might Just Find What You're Looking For! Underneath the turmoil of thought, emotion, and personal will, there is a flow. If you're reading these words, you've probably felt it - the natural movement of life, the truth that beckons below the surface of things. What would happen if you were to stop avoiding this universal energy, and instead completely embrace it?
-
-
quietly blasting through the usual zen-fare
- By rebecca purcell on 06-15-13
By: Adyashanti
-
The 30-Day Wake Up Challenge
- A Direct Way to Spiritual Liberation
- By: Adyashanti
- Narrated by: Adyashanti
- Length: 5 hrs and 44 mins
- Original Recording
-
Overall
-
Performance
-
Story
“Who am I?” It’s one of the great questions at the heart of philosophy and spiritual inquiry - and in The 30-Day Wake Up Challenge, Adyashanti will guide you in exploring it fully. Over the course of this month-long journey, you will delve into dimensions of awakened awareness to discover the truth of your identity and connection to all of existence.
-
-
Kind Gentle Way- Clear and Obtainable
- By Amazon Customer on 09-12-19
By: Adyashanti
-
Healing the Core Wound of Unworthiness
- The Gift of Redemptive Love
- By: Adyashanti
- Narrated by: Adyashanti
- Length: 2 hrs and 13 mins
- Original Recording
-
Overall
-
Performance
-
Story
"So many of us hold a deep belief that we were born unworthy," reflects Adyashanti, "inadequate, unlovable, and alone." But what if, in truth, we weren't put here to pay penance, change our karma, or "fix" ourselves? What if we chose to be here because we so loved the world that we poured ourselves into it - to make it whole again, to restore "the hidden divinity amid the disaster"? With Healing the Core Wound of Unworthiness, we're invited to entertain that possibility.
-
-
Loved it! Topic not often dealt with directly.
- By Robert on 03-28-16
By: Adyashanti
-
Falling into Grace
- Insights on the End of Suffering
- By: Adyashanti
- Narrated by: Adyashanti
- Length: 10 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Adyashanti asks us to let go of our struggles with life and open to the full promise of spiritual awakening: the end of delusion and the discovery and expression of our essential being. After 15 years as a spiritual teacher, Adyashanti has found that the simpler the teaching, the greater its power to initiate this awakening. On Falling into Grace, he shares what he considers fundamental insights to "open ourselves to that mysterious element that enters in the hidden and quiet moments and sparks a revolution in the way that we perceive life."
-
-
Soul Food
- By S. Atkins on 05-26-16
By: Adyashanti
-
The Most Important Thing, Volume 1
- Discovering Truth at the Heart of Life
- By: Adyashanti
- Narrated by: Adyashanti
- Length: 8 hrs and 29 mins
- Original Recording
-
Overall
-
Performance
-
Story
“Question your assumptions; lean far into the unknown. Question it all.” So says Adyashanti in The Most Important Thing, Volume 1 - an invitation to look past the surface of our personal stories to discover the timeless truths within. Across eight hours of intimate talks, Adyashanti encourages you to open to the possibility of grace, embrace those aspects of life that call you to serve, and discover the innate vitality in every single moment.
-
-
Inspires direction and clarity for deep progress
- By Anonymous User on 02-08-19
By: Adyashanti
-
Self-Inquiry
- By: Adyashanti
- Narrated by: Adyashanti
- Length: 29 mins
- Original Recording
-
Overall
-
Performance
-
Story
A contemplative journey into self-inquiry and the "way of subtraction". Adayshanti invites us to explore the original purpose of meditation: a gateway to the objectless freedom of being...of awareness itself, beyond the notion of "myself".
-
-
Meditation #3 from "True Meditation" by Adyashanti
- By Russell Rowe on 09-03-13
By: Adyashanti
-
Resurrecting Jesus
- Embodying the Spirit of a Revolutionary Mystic
- By: Adyashanti
- Narrated by: Adyashanti
- Length: 11 hrs and 1 min
- Original Recording
-
Overall
-
Performance
-
Story
The life of Jesus offers each one of us a map to the direct realization of our eternal and divine nature. On Resurrecting Jesus, Adyashanti excavates the deep, mythic underpinnings of the Gospels to show how we can all find in the story of Jesus the spark for our own spiritual unfolding. Jesus crossed all of the boundary lines that separated the people of his time because he viewed the world from the perspective of what unites us, not what divides us.
-
-
Review of Resurrecting Jesus
- By Gina Lake on 04-08-14
By: Adyashanti
-
The One of Us
- Living from the Heart of Illumined Relationship
- By: Adyashanti, Mukti
- Narrated by: Adyashanti, Mukti
- Length: 6 hrs and 51 mins
- Original Recording
-
Overall
-
Performance
-
Story
To be spiritually awake is to deeply feel your connection with the whole of life. The One of Us is an exploration of this sacred connection as it expresses through two human partners. In their first full-length audio-learning program, Adyashanti and Mukti present six sessions to help each of us - whether preparing for or currently in a relationship - to realize and honor this connection, to protect it, and to begin to move, speak, and act in alignment with the love that lives all of us.
-
-
Lacking in merit, not an engaging presentation.
- By Jack & Mom on 05-08-15
By: Adyashanti, and others
-
The Dawning of Awakening
- Glimpses into the Nature of Reality
- By: Adyashanti
- Narrated by: Adyashanti
- Length: 25 mins
- Original Recording
-
Overall
-
Performance
-
Story
More people are "waking up" spiritually, discovering a sense of identity beyond any ideas of a seperate self. In the Dawning of Awakening, Adyashanti describeswhat he calls the virtual reality of everyday exsistence, and what happens when we begin to emerge from this dream into a much vaster world.
-
-
Helpful Brief Introduction to Adyashanti's Concept
- By Rich S. on 01-06-14
By: Adyashanti
-
Shift into Freedom
- The Science and Practice of Open-Hearted Awareness
- By: Loch Kelly, Adyashanti - foreword
- Narrated by: Loch Kelly
- Length: 11 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Teachings and meditations to "shift" into the freedom of awakening. It is possible to access the same sense of well-being, clarity, inner freedom, and loving connection realized by the world's meditation masters. We can do this by shifting our awareness in the midst of our daily lives. Shift into Freedom is an unabridged audiobook presentation of innovative teacher Loch Kelly's training manual for actively participating in the evolution of your own consciousness.
-
-
The right thing at the right time
- By Jonathan Richard Schubert on 06-24-22
By: Loch Kelly, and others
-
Near Enemies of the Truth
- Avoid the Pitfalls of the Spiritual Life and Become Radically Free
- By: Christopher D. Wallis
- Narrated by: Christopher Wallis
- Length: 11 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
In his third book, Tantric philosopher and Oxford scholar Dr. Christopher Wallis calls out the seemingly helpful spiritual platitudes dominating our current culture and demonstrates how these "near-truths" can stand in the way of a more radically free and meaningful life—and ultimately, a deeper spiritual awakening. Rooted in the Asian wisdom traditions, Wallis’s book uncovers why these oft-heard clichés are “near enemies of the truth" that can distract us from real spirituality, and can even cause unnecessary suffering.
-
-
A Must-Listen of a Must-Read!
- By Anonymous User on 11-19-23
-
The Recognition Sutras
- Illuminating a 1,000-Year-Old Spiritual Masterpiece
- By: Christopher D Wallis
- Narrated by: Christopher Wallis
- Length: 22 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
One thousand years ago in the valley of Kashmir, a great Tantric master named Ksemaraja wrote his masterpiece: the Pratyabhijna-hrdaya, which means "The Essence of the Recognition Philosophy" - recognition, that is, of oneself as a direct expression of the universal divine Consciousness. Recognition also that this Consciousness is, in truth, all that exists, and that its five fundamental powers of awareness, enjoyment, willing, knowing, and acting are the sacred endowments of every sentient being.
-
-
What just happened?
- By Laura Hirner on 11-08-17
-
I Am Not the Body
- Discovering the Truth Beyond Bondage
- By: Sri Nisargadatta Maharaj
- Narrated by: Philip Evan Cowlishaw
- Length: 5 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this book of key spiritual teachings from unpublished discourses, the great Advaita Master, Sri Nisargadatta Maharaj, teaches us that we are not limited to the body. Because of our mistaken body identity, we feel separate from what we truly are. Our identification with the body and mind subjects us to endless cycles of pleasure and pain, desire and fear, which cause us to search beyond ourselves for that which we believe we lack.
-
-
You may need a body to hear it but you aren’t the body
- By Reed Smith on 08-31-21
-
Tantra Illuminated: The Philosophy, History, and Practice of a Timeless Tradition
- By: Christopher D. Wallis
- Narrated by: Christopher D. Wallis
- Length: 19 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
Tantra Illuminated takes the listener on a fascinating journey to the very heart of original Tantra: its key teachings, foundational lineages, and transformative practices. Since the West's discovery of Tantra 100 years ago, there has been considerable fascination, speculation, and more than a little misinformation about this spiritual movement. Now, for the first time in the English language, Tantra Illuminated presents an accessible introduction to this sacred tradition that began 1,500 years ago in the far north of India.
-
-
Tantric knowledge
- By David Ibrahim, LMFT, LAADC on 03-22-16
-
The Self in Full Bloom
- Teachings and Practices for Embodied Awakening
- By: Mukti
- Narrated by: Mukti
- Length: 7 hrs and 20 mins
- Original Recording
-
Overall
-
Performance
-
Story
Be yourself. Simple advice - or is it? What does it mean to be oneself fully? How do we discover and live the truth of who we are in our essence? On The Self in Full Bloom, Mukti presents six sessions of deep inquiry and guided meditation intended to support embodied awakening - or the pure expression of both our human and our divine natures. The process of awakening involves dynamic and receptive energetics that color our experience from moment to moment.
-
-
Teachings for Embodied Awakening
- By Esther on 01-17-17
By: Mukti
-
Guided Meditations for Anxiety, Trauma, Addiction, and Self-Healing
- 2+ Hours of Guided Meditations to Help You Overcome Your Anxiety and Past Trauma to Live with a Clear Mind and Find Inner Peace
- By: The Mindfulness Mentors
- Narrated by: Rebecca Wagner
- Length: 1 hr and 47 mins
- Original Recording
-
Overall
-
Performance
-
Story
When the world feels too overwhelming and trauma seems more present than past, we can all use a little help sometimes. With these guided meditations, a clear mind and inner peace are within reach. Mindfulness is more than a buzzword. In meditation, it is more than having an empty mind or even letting your thoughts wander at will. To be truly mindful is to give attention to yourself and your surroundings, and harness that awareness to create an environment of self-love, acceptance, and understanding.
-
-
Powerful!
- By M.A Holmes on 10-12-22
Related to this topic
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall
-
Performance
-
Story
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
-
There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
-
Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Original Recording
-
Overall
-
Performance
-
Story
Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
-
-
My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
-
Episodes
- The True Story of Two Friends & One Diagnosis
- By: Mara Altman, Kat Alexander
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
- Original Recording
-
Overall
-
Performance
-
Story
In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
-
-
Just listen!
- By AJ on 11-17-24
By: Mara Altman, and others
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall
-
Performance
-
Story
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
-
There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
-
Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Original Recording
-
Overall
-
Performance
-
Story
Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
-
-
My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
-
Episodes
- The True Story of Two Friends & One Diagnosis
- By: Mara Altman, Kat Alexander
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
- Original Recording
-
Overall
-
Performance
-
Story
In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
-
-
Just listen!
- By AJ on 11-17-24
By: Mara Altman, and others
-
F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
-
-
Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
-
Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
-
-
Disappointing.
- By Rose Conley on 01-19-20
-
Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- By: Tim Ferriss
- Narrated by: Ray Porter, Kaleo Griffith, Tim Ferriss, and others
- Length: 22 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
-
-
If I could sum it up: too much of a good thing
- By Brian Sachetta on 06-08-20
By: Tim Ferriss
-
Becoming the Narcissist's Nightmare
- How to Devalue and Discard the Narcissist While Supplying Yourself
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 19 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
-
-
Finally
- By zero on 12-08-16
By: Shahida Arabi
-
Find Your Creative Courage
- Transform Your Life Using Everyday Creativity
- By: Clare Bowditch
- Narrated by: Clare Bowditch, Jay Mueller
- Length: 3 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
FIND YOUR CREATIVE COURAGE: Transform Your Life Using Everyday Creativity is a six-part course in everyday creativity for everyone…
-
-
makes you want to create
- By Anonymous User on 12-09-24
By: Clare Bowditch
-
I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
-
-
I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
People who viewed this also viewed...
-
True Meditation
- By: Adyashanti
- Narrated by: Adyashanti
- Length: 3 hrs and 31 mins
- Original Recording
-
Overall
-
Performance
-
Story
What would happen if you were to allow everything to be exactly as it is? If you gave up the need for control, and instead embraced the whole of your experience in each moment that arose? In the 14 years that he studied Zen, Adyashanti found that most seasoned meditators had used the practice as a means to a goal they never reached.
-
-
Very Nice, Different and Refreshing
- By Peter on 01-21-11
By: Adyashanti
-
The Most Important Thing, Volume 1
- Discovering Truth at the Heart of Life
- By: Adyashanti
- Narrated by: Adyashanti
- Length: 8 hrs and 29 mins
- Original Recording
-
Overall
-
Performance
-
Story
“Question your assumptions; lean far into the unknown. Question it all.” So says Adyashanti in The Most Important Thing, Volume 1 - an invitation to look past the surface of our personal stories to discover the timeless truths within. Across eight hours of intimate talks, Adyashanti encourages you to open to the possibility of grace, embrace those aspects of life that call you to serve, and discover the innate vitality in every single moment.
-
-
Inspires direction and clarity for deep progress
- By Anonymous User on 02-08-19
By: Adyashanti
-
The End of Your World
- Uncensored Straight Talk on the Nature of Enlightenment
- By: Adyashanti
- Narrated by: Adyashanti
- Length: 7 hrs and 33 mins
- Original Recording
-
Overall
-
Performance
-
Story
Caution Spiritual Seekers: You Might Just Find What You're Looking For! Underneath the turmoil of thought, emotion, and personal will, there is a flow. If you're reading these words, you've probably felt it - the natural movement of life, the truth that beckons below the surface of things. What would happen if you were to stop avoiding this universal energy, and instead completely embrace it?
-
-
quietly blasting through the usual zen-fare
- By rebecca purcell on 06-15-13
By: Adyashanti
-
Healing the Core Wound of Unworthiness
- The Gift of Redemptive Love
- By: Adyashanti
- Narrated by: Adyashanti
- Length: 2 hrs and 13 mins
- Original Recording
-
Overall
-
Performance
-
Story
"So many of us hold a deep belief that we were born unworthy," reflects Adyashanti, "inadequate, unlovable, and alone." But what if, in truth, we weren't put here to pay penance, change our karma, or "fix" ourselves? What if we chose to be here because we so loved the world that we poured ourselves into it - to make it whole again, to restore "the hidden divinity amid the disaster"? With Healing the Core Wound of Unworthiness, we're invited to entertain that possibility.
-
-
Loved it! Topic not often dealt with directly.
- By Robert on 03-28-16
By: Adyashanti
-
Guided Meditations
- Evoking the Divine Ground of Your Being
- By: Adyashanti
- Narrated by: Adyashanti
- Length: 4 hrs and 43 mins
- Original Recording
-
Overall
-
Performance
-
Story
Beneath all our bustling thoughts and the distracting dramas of the world, an ever-present stillness beckons us to our true home. "Meditation is a tool for returning to our essential nature," says Adyashanti. With Guided Meditations, this groundbreaking spiritual teacher offers four immersive audio sessions of meditations created to enrich your practice and help you become a more open, loving, and benevolent presence in the world.
-
-
Disappointed
- By Sara on 11-03-16
By: Adyashanti
-
The 30-Day Wake Up Challenge
- A Direct Way to Spiritual Liberation
- By: Adyashanti
- Narrated by: Adyashanti
- Length: 5 hrs and 44 mins
- Original Recording
-
Overall
-
Performance
-
Story
“Who am I?” It’s one of the great questions at the heart of philosophy and spiritual inquiry - and in The 30-Day Wake Up Challenge, Adyashanti will guide you in exploring it fully. Over the course of this month-long journey, you will delve into dimensions of awakened awareness to discover the truth of your identity and connection to all of existence.
-
-
Kind Gentle Way- Clear and Obtainable
- By Amazon Customer on 09-12-19
By: Adyashanti
-
True Meditation
- By: Adyashanti
- Narrated by: Adyashanti
- Length: 3 hrs and 31 mins
- Original Recording
-
Overall
-
Performance
-
Story
What would happen if you were to allow everything to be exactly as it is? If you gave up the need for control, and instead embraced the whole of your experience in each moment that arose? In the 14 years that he studied Zen, Adyashanti found that most seasoned meditators had used the practice as a means to a goal they never reached.
-
-
Very Nice, Different and Refreshing
- By Peter on 01-21-11
By: Adyashanti
-
The Most Important Thing, Volume 1
- Discovering Truth at the Heart of Life
- By: Adyashanti
- Narrated by: Adyashanti
- Length: 8 hrs and 29 mins
- Original Recording
-
Overall
-
Performance
-
Story
“Question your assumptions; lean far into the unknown. Question it all.” So says Adyashanti in The Most Important Thing, Volume 1 - an invitation to look past the surface of our personal stories to discover the timeless truths within. Across eight hours of intimate talks, Adyashanti encourages you to open to the possibility of grace, embrace those aspects of life that call you to serve, and discover the innate vitality in every single moment.
-
-
Inspires direction and clarity for deep progress
- By Anonymous User on 02-08-19
By: Adyashanti
-
The End of Your World
- Uncensored Straight Talk on the Nature of Enlightenment
- By: Adyashanti
- Narrated by: Adyashanti
- Length: 7 hrs and 33 mins
- Original Recording
-
Overall
-
Performance
-
Story
Caution Spiritual Seekers: You Might Just Find What You're Looking For! Underneath the turmoil of thought, emotion, and personal will, there is a flow. If you're reading these words, you've probably felt it - the natural movement of life, the truth that beckons below the surface of things. What would happen if you were to stop avoiding this universal energy, and instead completely embrace it?
-
-
quietly blasting through the usual zen-fare
- By rebecca purcell on 06-15-13
By: Adyashanti
-
Healing the Core Wound of Unworthiness
- The Gift of Redemptive Love
- By: Adyashanti
- Narrated by: Adyashanti
- Length: 2 hrs and 13 mins
- Original Recording
-
Overall
-
Performance
-
Story
"So many of us hold a deep belief that we were born unworthy," reflects Adyashanti, "inadequate, unlovable, and alone." But what if, in truth, we weren't put here to pay penance, change our karma, or "fix" ourselves? What if we chose to be here because we so loved the world that we poured ourselves into it - to make it whole again, to restore "the hidden divinity amid the disaster"? With Healing the Core Wound of Unworthiness, we're invited to entertain that possibility.
-
-
Loved it! Topic not often dealt with directly.
- By Robert on 03-28-16
By: Adyashanti
-
Guided Meditations
- Evoking the Divine Ground of Your Being
- By: Adyashanti
- Narrated by: Adyashanti
- Length: 4 hrs and 43 mins
- Original Recording
-
Overall
-
Performance
-
Story
Beneath all our bustling thoughts and the distracting dramas of the world, an ever-present stillness beckons us to our true home. "Meditation is a tool for returning to our essential nature," says Adyashanti. With Guided Meditations, this groundbreaking spiritual teacher offers four immersive audio sessions of meditations created to enrich your practice and help you become a more open, loving, and benevolent presence in the world.
-
-
Disappointed
- By Sara on 11-03-16
By: Adyashanti
-
The 30-Day Wake Up Challenge
- A Direct Way to Spiritual Liberation
- By: Adyashanti
- Narrated by: Adyashanti
- Length: 5 hrs and 44 mins
- Original Recording
-
Overall
-
Performance
-
Story
“Who am I?” It’s one of the great questions at the heart of philosophy and spiritual inquiry - and in The 30-Day Wake Up Challenge, Adyashanti will guide you in exploring it fully. Over the course of this month-long journey, you will delve into dimensions of awakened awareness to discover the truth of your identity and connection to all of existence.
-
-
Kind Gentle Way- Clear and Obtainable
- By Amazon Customer on 09-12-19
By: Adyashanti
-
Resurrecting Jesus
- Embodying the Spirit of a Revolutionary Mystic
- By: Adyashanti
- Narrated by: Adyashanti
- Length: 11 hrs and 1 min
- Original Recording
-
Overall
-
Performance
-
Story
The life of Jesus offers each one of us a map to the direct realization of our eternal and divine nature. On Resurrecting Jesus, Adyashanti excavates the deep, mythic underpinnings of the Gospels to show how we can all find in the story of Jesus the spark for our own spiritual unfolding. Jesus crossed all of the boundary lines that separated the people of his time because he viewed the world from the perspective of what unites us, not what divides us.
-
-
Review of Resurrecting Jesus
- By Gina Lake on 04-08-14
By: Adyashanti
-
Falling into Grace
- Insights on the End of Suffering
- By: Adyashanti
- Narrated by: Adyashanti
- Length: 10 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Adyashanti asks us to let go of our struggles with life and open to the full promise of spiritual awakening: the end of delusion and the discovery and expression of our essential being. After 15 years as a spiritual teacher, Adyashanti has found that the simpler the teaching, the greater its power to initiate this awakening. On Falling into Grace, he shares what he considers fundamental insights to "open ourselves to that mysterious element that enters in the hidden and quiet moments and sparks a revolution in the way that we perceive life."
-
-
Soul Food
- By S. Atkins on 05-26-16
By: Adyashanti
-
The One of Us
- Living from the Heart of Illumined Relationship
- By: Adyashanti, Mukti
- Narrated by: Adyashanti, Mukti
- Length: 6 hrs and 51 mins
- Original Recording
-
Overall
-
Performance
-
Story
To be spiritually awake is to deeply feel your connection with the whole of life. The One of Us is an exploration of this sacred connection as it expresses through two human partners. In their first full-length audio-learning program, Adyashanti and Mukti present six sessions to help each of us - whether preparing for or currently in a relationship - to realize and honor this connection, to protect it, and to begin to move, speak, and act in alignment with the love that lives all of us.
-
-
Lacking in merit, not an engaging presentation.
- By Jack & Mom on 05-08-15
By: Adyashanti, and others
-
Self-Inquiry
- By: Adyashanti
- Narrated by: Adyashanti
- Length: 29 mins
- Original Recording
-
Overall
-
Performance
-
Story
A contemplative journey into self-inquiry and the "way of subtraction". Adayshanti invites us to explore the original purpose of meditation: a gateway to the objectless freedom of being...of awareness itself, beyond the notion of "myself".
-
-
Meditation #3 from "True Meditation" by Adyashanti
- By Russell Rowe on 09-03-13
By: Adyashanti
-
Spontaneous Awakening
- By: Adyashanti
- Narrated by: Adyashanti
- Length: 7 hrs and 28 mins
- Original Recording
-
Overall
-
Performance
-
Story
For those who are seeking a path of simplicity, not bound by the trappings of spiritual practice, Adyashanti brings a fresh and humble approach to Zen wisdom. "Don't think that awakening is the end," teaches Adyashanti. "Awakening is the end of seeking, the end of the seeker, but it is the beginning of a life lived from your true nature."
-
-
I agree MIND BLOWING
- By R. Martin on 05-24-07
By: Adyashanti
-
Waking Up
- A Guide to Spirituality Without Religion
- By: Sam Harris
- Narrated by: Sam Harris
- Length: 5 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
From multiple New York Times best-selling author, neuroscientist, and "new atheist" Sam Harris, Waking Up is for the 30 percent of Americans who follow no religion, but who suspect that Jesus, Buddha, Lao Tzu, Rumi, and the other saints and sages of history could not have all been epileptics, schizophrenics, or frauds.
-
-
I don't completely agree. BUT THAT SAID...
- By World Peace on 09-11-14
By: Sam Harris
What listeners say about True Meditation
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Johnnyman
- 11-26-18
Perfect title
It’s really just true to the title as it being true meditation. No trying, just continuous relaxation and letting go of “the tryer” and effort to reveal our more true state of being.
It’s perfect amount of time which to me is 30 mins for a guided meditation.
Adya is the man. Always enjoyed him.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Gambit
- 08-30-16
Great
I love Adashanti and his approach to meditation and non duality. This audio is great. Try it you will like it
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall
-
Performance
-
Story
- virtualshawn
- 12-01-20
just right
Just the right length and level of engagement from the guide. I prefer silent sitting to guided meditations but I know when I'm too restless and need a little help, this will definitely be a go-to. I also like his other book of guided meditations that get progressively more sophisticated, but if there is one to get it would be this one.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Tristan
- 03-19-21
This is it
You want to know Truth? Just stick with this and find your way back home.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Nick Law
- 07-02-20
This is real guide to real meditation.
Delicately handled through true personal understanding, Adya gets precisely why the identification with the self hinders meditation process and leads you past the self and past the mind. This shows you what you are loong for is already and always present.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Shakti
- 11-13-21
Excellent
Very insightful. Highly recommended. Looking forward listening to more of this author.
Thank you.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- WLJ
- 10-06-16
Excellent
Meditation is truly about letting go. this simple and short audio book taught me a lot.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall
- Modern Time
- 08-22-16
high quality basic, to-the-point guided meditation
excellent basic guided meditation that anyone can do and everyone will benefit from. focus is on feeling everything and allowing everything at all levels to be exactly as it is
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Claudia Lorena López Dávila
- 03-19-18
Excellent guidelines.
Easy way to learn or to refresh the "How" Meditate without being distracted by yourself.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Amazon Customer
- 01-21-17
Excellent meditation
This is well worth listening to over and over. It's real meditation, not gimmicks. It encourages genuine connection with who you are.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!