-
Trilhas sonoras da mente
- A surpreendente solução para quem está cansado de pensar demais [The Surprising Solution to Overthinking]
- Narrated by: Matias Corrêa
- Length: 6 hrs and 54 mins
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Publisher's summary
Não deixe O QUE VOCÊ PENSA atrapalhar O QUE VOCÊ QUER.
""Não sei qual é o seu sonho. Provavelmente é diferente do meu. Mas sei de uma coisa: pensar demais atrapalha. Chegou a hora de resolver isso.”–Jon Acuff
Pensar demais é um desperdício de tempo, de criatividade e de vida, um obstáculo à realização de objetivos que atrapalha quase todo mundo.
A boa notícia é que é possível transformar o excesso de pensamentos em um superpoder, em vez de um superproblema.
O primeiro passo é compreender que os pensamentos são como uma trilha sonora das nossas mentes e, quando não os controlamos, eles nos controlam.
A solução para pensar demais não é parar de pensar. É trocar a trilha sonora.
Em vez de deixar ideias pesadas e negativas tomarem conta de nós, podemos escolher pensamentos mais positivos, que nos impulsionem em direção aos nossos sonhos.
Com leveza e bom humor, Jon Acuff ensina como sintonizar as trilhas sonoras que trazem o melhor de você.
Em vez de se preocupar, você pode imaginar. Em vez de duvidar, pode se sentir seguro. Em vez de andar em círculos, pode voar.
OBSERVAÇÃO: Quando comprar este título, o PDF que o acompanha estará disponível em sua Biblioteca Audible junto com o áudio.
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