Total Relaxation
Guided Meditations for Achieving Inner Peace
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Total Relaxation
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Narrated by:
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Jane Warren
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By:
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Richard Latham
About this listen
Track 1 - Deep Recharge: in the sanctuary of a desert oasis
Track 2 - Inner Peace: is yours in a beautiful secluded valley
Track 3 - Pure Relaxation: on a hammock in your secret garden
"Meditainment" is a unique blend of meditation techniques, stories, natural sound effects, and music that enables anybody to relax, meditate and manage their thoughts. Features female English accent narration.
Download the accompanying reference guide.©2006 Meditainment Ltd (P)2006 Meditainment LtdListeners also enjoyed...
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Rest & Sleep
- Soothing Meditations to Help You Relax and Sleep
- By: Richard Latham
- Narrated by: Jane Warren, Richard Latham
- Length: 46 mins
- Unabridged
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Overall4 out of 5 stars 99
-
Performance4 out of 5 stars 56
-
Story4 out of 5 stars 53
Can you remember what it was like to sleep as a child - waking up completely refreshed and rested? Adults tend to get stuck in their own particular way of getting to sleep. This will help you break those habits with a little help from your imagination.
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2 out of 5 stars
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Difficult
- By Dona on 08-29-10
By: Richard Latham
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Stress Relief
- For a Clear and Calm Mind
- By: Richard Latham
- Narrated by: Jane Warren
- Length: 1 hr and 2 mins
- Unabridged
-
Overall4 out of 5 stars 35
-
Performance4.5 out of 5 stars 22
-
Story4 out of 5 stars 20
These easy-to-follow guided meditations will calm your thoughts and release you from feelings of stress. By following a simple storyline you are guided through a relaxing experience which will better prepare you for the demands of modern living.
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5 out of 5 stars
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So relaxing!
- By The Mays on 01-07-15
By: Richard Latham
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Self Discovery
- Guided Meditations to Explore and Unwind
- By: Richard Latham
- Narrated by: Jane Warren
- Length: 1 hr and 4 mins
- Unabridged
-
Overall4 out of 5 stars 20
-
Performance4.5 out of 5 stars 12
-
Story4 out of 5 stars 13
These easy-to-follow guided meditations calm your thoughts and ease your body into a state of total relaxation. By following a simple storyline you are guided on a voyage of self discovery that will leave you refreshed and rejuvenated.
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1 out of 5 stars
-
format problems
- By Glenn on 03-24-09
By: Richard Latham
-
Guided Relaxation
- For Your Mind, Body, and Spirit
- By: Richard Latham
- Narrated by: Jane Warren
- Length: 48 mins
- Unabridged
-
Overall4.5 out of 5 stars 26
-
Performance4.5 out of 5 stars 15
-
Story5 out of 5 stars 13
These easy-to-follow relaxation exercises include beautifully crafted stories with music and natural sounds. Experienced together, they provide total rest and recharge for your whole being.
-
3 out of 5 stars
-
relaxing, but not structured
- By David on 05-09-09
By: Richard Latham
-
Guided Meditations
- Escape Into a World of Imagination
- By: Richard Latham
- Narrated by: Jane Warren
- Length: 1 hr and 2 mins
- Unabridged
-
Overall4 out of 5 stars 93
-
Performance4.5 out of 5 stars 47
-
Story4.5 out of 5 stars 46
These easy-to-follow guided meditations involves beautifully crafted stories with music and natural sound effects. Each track will lead you into a deep state of relaxation, where you tap into the wonderful power of meditation.
-
5 out of 5 stars
-
beautiful and relaxing
- By Marianne on 05-12-09
By: Richard Latham
-
Self Belief
- Guided Meditations
- By: Richard Latham
- Narrated by: Jane Warren
- Length: 43 mins
- Unabridged
-
Overall4 out of 5 stars 17
-
Performance4.5 out of 5 stars 7
-
Story4.5 out of 5 stars 7
These easy-to-follow guided meditations involve beautifully crafted stories with music and natural sound effects. Each track leads you into a state of deep relaxation, where you come to recognize and appreciate your true self.
-
1 out of 5 stars
-
Confusing
- By Susie Kidd on 01-30-10
By: Richard Latham
-
Rest & Sleep
- Soothing Meditations to Help You Relax and Sleep
- By: Richard Latham
- Narrated by: Jane Warren, Richard Latham
- Length: 46 mins
- Unabridged
-
Overall4 out of 5 stars 99
-
Performance4 out of 5 stars 56
-
Story4 out of 5 stars 53
Can you remember what it was like to sleep as a child - waking up completely refreshed and rested? Adults tend to get stuck in their own particular way of getting to sleep. This will help you break those habits with a little help from your imagination.
-
2 out of 5 stars
-
Difficult
- By Dona on 08-29-10
By: Richard Latham
-
Stress Relief
- For a Clear and Calm Mind
- By: Richard Latham
- Narrated by: Jane Warren
- Length: 1 hr and 2 mins
- Unabridged
-
Overall4 out of 5 stars 35
-
Performance4.5 out of 5 stars 22
-
Story4 out of 5 stars 20
These easy-to-follow guided meditations will calm your thoughts and release you from feelings of stress. By following a simple storyline you are guided through a relaxing experience which will better prepare you for the demands of modern living.
-
5 out of 5 stars
-
So relaxing!
- By The Mays on 01-07-15
By: Richard Latham
-
Self Discovery
- Guided Meditations to Explore and Unwind
- By: Richard Latham
- Narrated by: Jane Warren
- Length: 1 hr and 4 mins
- Unabridged
-
Overall4 out of 5 stars 20
-
Performance4.5 out of 5 stars 12
-
Story4 out of 5 stars 13
These easy-to-follow guided meditations calm your thoughts and ease your body into a state of total relaxation. By following a simple storyline you are guided on a voyage of self discovery that will leave you refreshed and rejuvenated.
-
1 out of 5 stars
-
format problems
- By Glenn on 03-24-09
By: Richard Latham
-
Guided Relaxation
- For Your Mind, Body, and Spirit
- By: Richard Latham
- Narrated by: Jane Warren
- Length: 48 mins
- Unabridged
-
Overall4.5 out of 5 stars 26
-
Performance4.5 out of 5 stars 15
-
Story5 out of 5 stars 13
These easy-to-follow relaxation exercises include beautifully crafted stories with music and natural sounds. Experienced together, they provide total rest and recharge for your whole being.
-
3 out of 5 stars
-
relaxing, but not structured
- By David on 05-09-09
By: Richard Latham
-
Guided Meditations
- Escape Into a World of Imagination
- By: Richard Latham
- Narrated by: Jane Warren
- Length: 1 hr and 2 mins
- Unabridged
-
Overall4 out of 5 stars 93
-
Performance4.5 out of 5 stars 47
-
Story4.5 out of 5 stars 46
These easy-to-follow guided meditations involves beautifully crafted stories with music and natural sound effects. Each track will lead you into a deep state of relaxation, where you tap into the wonderful power of meditation.
-
5 out of 5 stars
-
beautiful and relaxing
- By Marianne on 05-12-09
By: Richard Latham
-
Self Belief
- Guided Meditations
- By: Richard Latham
- Narrated by: Jane Warren
- Length: 43 mins
- Unabridged
-
Overall4 out of 5 stars 17
-
Performance4.5 out of 5 stars 7
-
Story4.5 out of 5 stars 7
These easy-to-follow guided meditations involve beautifully crafted stories with music and natural sound effects. Each track leads you into a state of deep relaxation, where you come to recognize and appreciate your true self.
-
1 out of 5 stars
-
Confusing
- By Susie Kidd on 01-30-10
By: Richard Latham
Critic reviews
"We've just tried out Meditainment, and we feel like we're floating on air." (The Mirror)
The introductions aren't always as helpful at getting relaxed, but once focussed on the storyline it usually works!
relaxation indeed!
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Puts me to sleep every night.
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Only negative for me is after doing meditations a few times the intro starts to get a bit drawn out, I think it's too long and found myself skipping forward a little. Otherwise really good :)
Very good!
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I'm skeptical by nature and discount reviews, as you may feel free to do so here, but this s a wonderful experience and a tool for peace and serenity. I have a fast-paced career and am recovering from a long-term injury. Reducing the use of medication for pain resulted in sleep deprivation. I just listened to this and relaxed, slept and lost all sense of time.
The narrator's voice is beautiful, soothing and feminine. I grew up in Britain and loved listening to her. I will absolutely purchase more, or all, of these audiobooks.
I have no finanacial interest in these products and ensorse them whole-heartedly.
Wonderful!
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Great Narrator and Very Relaxing!
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I did like it and I might listen to it during the day sometime.
Not a sleep aid
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Nightly Meditation
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A+ guided meditation
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What could have made this a 4 or 5-star listening experience for you?
If your going to listen to a guided meditation your mind should not wander aimlessly...I found nothing of value in this series.What could Richard Latham have done to make this a more enjoyable book for you?
I'm not sure this concept would ever work for meditationWho would you have cast as narrator instead of Jane Warren?
I don't think it would have mattered.What character would you cut from Total Relaxation?
NAAny additional comments?
A waste of a creditTerrible for meditation
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