Time is Money: Zeitmanagement und Selbstorganisation [Time Is Money: Time Management and Self-Organization]
Stress reduzieren, Produktivität steigern und schneller Ziele erreichen + Praxis Guide für mehr selbstmanagement im Beruf und Alltag
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Narrated by:
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Martin Dörnhaus
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By:
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Tim Schweitzer
About this listen
Jetzt endlich fokussiert arbeiten - Schluss mit Ablenkungen!
Produktivität, Effizienz und Effektivität - sei es im privaten oder beruflichen Umfeld - leiden unter Stress und Ablenkungen. Viele kennen es aus ihrem Alltag im Büro: das Telefon klingelt fast ununterbrochen, Kollegen bitten um Hilfe und eigentlich hat das wichtige Meeting mit der Unternehmensleitung schon vor fünf Minuten begonnen. Außerdem bewirken die Einflüsse und Ablenkungen durch Social Media, dass viele denken, sie könnten sowieso nicht mehr erreichen, weil schlichtweg keine Zeit dafür vorhanden ist. Aus dieser Beschäftigung entstehen jedoch keine Resultate, was zusätzlich Stress fördert. Zeit, einmal richtig durchzuatmen und sich zu entspannen, bleibt da nicht. Auch sportliche Aktivitäten, die im Leben für einen gesunden Ausgleich sorgen, kommen viel zu kurz oder es ist vor lauter Stress nicht einmal daran zu denken.
Doch das muss nicht sein!
Mit diesem Buch endlich hin zu neuen Gewohnheiten und mehr Erfolg!Dieses Buch zeigt auf, wie der Fokus beibehalten und auf die wirklich wichtigen Dinge im Leben gelenkt wird. Es gibt viele Wege fokussiert zu arbeiten, auf diese Weise mehr Dinge in weniger Zeit zu erledigen, produktiver und erfolgreicher zu werden. Es ist bewiesen, dass entspannte Menschen, deutlich kreativer sowie auch produktiver sind, als Menschen, die andauernd enormem Stress ausgesetzt sind. Die hier im Buch vorgestellten und behandelten Methoden basieren auf wissenschaftlichen Erkenntnissen sowie auf empirischen Daten. Die hier vorgestellten Techniken helfen nachhaltig dabei, neue Gewohnheiten zu finden und endlich wieder konzentriert und fokussiert zu arbeiten.
Praxisbezug, einfache Sprache und veranschaulichende Beispiele - Zeitmanagement für Anfänger
Anders, als vergleichbare Bücher zum Thema Zeit- beziehungsweise Selbstmanagement, ist dieses Werk nichts für Theoretiker. Der Praxisbezug wird im gesamten Verlauf des Buches aufrechterhalten und garantiert ein einfaches Verständnis der Inhalte. So sind die Erfolge stets messbar und der Fortschritt kann genau nachvollzogen werden. Durch neue Gewohnheiten zu mehr Erfolg zu gelangen, ist nicht nur für Selbstständige, sondern auch andere berufstätige Personen und Unternehmer zu empfehlen, die stressfrei und entspannt arbeiten und leben möchten. Heutzutage sind Zeit- und Selbstmanagement wichtiger denn je, helfen dabei sich zu konzentrieren und sind in bringen großen Nutzen in jeder Lebenssituation.
Sichern Sie sich dieses Buch und setzen Sie Stress und Ablenkung ein Ende! Werden Sie jetzt produktiver und erfolgreicher im Beruf sowie auch im Privatleben.
Das Cherry Media Versprechen.
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Design, Layout, and Text - Made in Germany
Please note: This audiobook is in German.
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