Thrive After Breast Cancer
A 3-Part Guide to Recovery and Wellness with Actionable Strategies, Practical Coping Techniques, and Renewed Strength to Find Confidence and Hope
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Thrive After Breast Cancer
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Narrated by:
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Michelle Bass
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By:
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Terri Sterk
About this listen
Navigate the Journey to Breast Cancer Recovery: Empowering Strategies and Inspiring Survivor Stories
Discover empowering strategies, coping techniques, and inspiring survivor stories to guide you towards recovery and wellness.
- Navigate overwhelming emotions post-diagnosis
- Shift from survival to thriving beyond breast cancer
- Manage stress, finding solace amidst uncertainty
- Understand breast cancer's impacts, guided by survivors' insights
- Embrace a healing journey with actionable coping techniques
This audiobook offers:
- Comprehensive healing strategies
- Insights into growth and purpose post-diagnosis
- Resilience-building and inner strength development
- Opportunities for personal growth and transformation
- A path towards a healthier, happier you
This book integrates physical, emotional, and spiritual well-being, providing a balanced approach to breast cancer recovery. With the latest research and real-life experiences, it offers unique insights and strategies for your journey.
Join a supportive community within these pages, sharing stories and practical guidance to navigate recovery confidently.
©2023 Terri Sterk (P)2024 Terri SterkPeople who viewed this also viewed...
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Performance5 out of 5 stars 9
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Story5 out of 5 stars 9
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-
5 out of 5 stars
-
her honesty and her strong maternal love for her kids.
- By Andrea Deming on 09-19-24
By: Cara Sapida
-
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- How to Feel Empowered and Take Control
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Overall4.5 out of 5 stars 6
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Performance5 out of 5 stars 4
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By: Dr Liz O’Riordan, and others
-
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- Why Taking Hormones in Menopause Can Improve and Lengthen Women's Lives—Without Raising the Risk of Breast Cancer
- By: Avrum Bluming, Carol Tavris
- Narrated by: Avrum Bluming, Carol Tavris
- Length: 9 hrs
- Unabridged
-
Overall5 out of 5 stars 43
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Performance5 out of 5 stars 41
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Story5 out of 5 stars 41
For years, hormone replacement therapy (HRT) was the medically approved way to alleviate menopausal symptoms (ranging from hot flushes to brain fog) and reduce the risk of heart disease, Alzheimer's, and osteoporosis. But when a large study by the Women's Health Initiative (WHI) announced, with national fanfare, that women taking HRT had an increased risk of breast cancer, women were scared off, and the treatment was abandoned.
-
5 out of 5 stars
-
Wtf is wrong with this country? The press? Biased researchers???
- By Bell.D on 10-10-24
By: Avrum Bluming, and others
-
Beat Breast Cancer Like a Boss
- 30 Powerful Stories
- By: Ali Rogin - editor
- Narrated by: Raechel Wong
- Length: 8 hrs and 8 mins
- Unabridged
-
Overall5 out of 5 stars 5
-
Performance5 out of 5 stars 4
-
Story5 out of 5 stars 4
Edie Falco, Sheryl Crow, Athena Jones, Heidi Heitkamp, and an inspiring array of other breast cancer survivors and "previvors" lend their voices to this collection of powerful stories.
-
5 out of 5 stars
-
Thank you
- By Tricia Feinthel on 08-30-23
-
Stronger Than Before
- Take Charge of Your Healing to Survive and Thrive with Breast Cancer
- By: Alison Porter
- Narrated by: Alison Porter
- Length: 5 hrs and 18 mins
- Unabridged
-
Overall5 out of 5 stars 10
-
Performance4.5 out of 5 stars 10
-
Story4.5 out of 5 stars 10
Stronger Than Before is the first complete guide to supporting yourself through breast cancer: physically, emotionally, mentally, and spiritually. Divided into three parts, this audiobook is the self-care bible for breast cancer, created by a breast cancer survivor.
-
5 out of 5 stars
-
Priceless and extremely helpful.
- By Beachboundgrl on 02-10-22
By: Alison Porter
-
Heal Breast Cancer Naturally: 7 Essential Steps to Beating Breast Cancer
- By: Dr. Véronique Desaulniers
- Narrated by: Dr. Veronique Desaulniers
- Length: 10 hrs and 7 mins
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Overall4.5 out of 5 stars 23
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Performance5 out of 5 stars 16
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Story5 out of 5 stars 16
First and foremost, I am a woman that was looking for answers, just like you. I have claimed victory over two breast cancer journeys. My healing journeys taught me so much about myself and breast cancer in general. These experiences have been stepping stones into creating my first book, Heal Breast Cancer Naturally, Healing Diva Retreats, and various coaching programs for women that are looking for support.
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5 out of 5 stars
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Unbelievably helpful
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What listeners say about Thrive After Breast Cancer
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Reviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Wesley Matthews
- 01-25-24
Empowering & Inspiring!
In this beautifully produced audiobook, Terri Sterk gives us an engaging and comprehensive guide to breast cancer recovery. She shows us how to thrive, covering everything from managing stress, healing strategies, and how to find purpose and personal transformation after breast cancer.
What sets this book apart from the rest aide from the obvious passion of the author and the engaging practical advice is the survivor stories. I found them to be the most authentic and uplifting section of the book. If you yourself are struggling with breast cancer or know someone who is, this book is the perfect companion for your recovery journey. It's inspiring, actionable, uplifting, and empowering. Highly Recommend!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anne Giroux
- 08-15-24
Compassionate, loving guide for holistic wellbeing
It is a very generous, compassionate guide towards not only living, but thriving! Helping you find and refine every aspect of your life, that will lead you to holistic wellbeing, will help you combat anxiety, not feel alone, choose the relationships and activities that actually makes you happy… ❤️ helping you rediscover life under a new lens after the trauma. I really love that this kind of book exists. I also loved the voice of the narrator, who was very self reassuring and soft.
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Overall5 out of 5 stars
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- ken boncela
- 07-31-24
A great, motivational listen!
Author skillfully uses workable solutions and useful coping mechanisms to address the psychological, physical, and spiritual effects of breast cancer. This book changes viewpoints from one of just surviving to one of thriving. It provides more than just survival advice. With real-life tales mixed in, the book offers consolation and wisdom from motivational survivors, completing its picture as a thorough guide to stress management, purpose discovery, and resilience building. An excellent read for both those battling the disease and those that love them as well.
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Overall5 out of 5 stars
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- slick
- 08-01-24
Anazing and empowering resource!
This book is really empowering and inspiring, while being grounded. The author is a 2x breast cancer survivor who also ran support groups for years, giving her a unique perspective that allows her to really understand what people with cancer are going through. I like that the tone is friendly, with powerful advice. It isn't about just surviving, but thriving. She gives many tips to help people find what works for them. I wish I had been able to share this with a family friend when she was going through this!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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- Anonymous User
- 08-19-24
Empowering Recovery Journey
This audiobook offered me practical strategies and emotional support that truly resonated. It helped me regain confidence and navigate life after breast cancer with renewed strength and hope.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- The W Fam
- 01-24-24
Awesome book
Breast cancer is such a massive deal for everyone involved. This book covers everything. I really really enjoyed it. It presents everything in a comforting and informative manner. Totally recommend.
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Overall5 out of 5 stars
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- Anonymous User
- 01-25-24
Amazing book.
This audiobook is a profound resource for understanding the breast cancer journey and supporting individuals. The mix of inspiring survivor stories and empowering strategies provides invaluable insights into recovery's emotional and physical aspects. The narrator's compassionate voice adds an empathetic touch, making the experience even more impactful. The audiobook takes a holistic approach to recovery, addressing the interconnected aspects of physical, emotional, and spiritual well-being.
This comprehensive guide not only imparts practical advice for managing stress but also illuminates the path towards a healing journey. It shares coping techniques, offering a roadmap for meaningful growth and transformation. For anyone seeking to support and empathize with breast cancer survivors, this audiobook is an invaluable resource.
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Overall5 out of 5 stars
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- Brian S. Mahoney
- 09-20-24
A Great Resource to Thriving After Breast Cancer
Thrive After Breast Cancer by Terri Sterk is an empowering audio-book that provides both emotional and practical guidance for those on a breast cancer recovery journey. The guide offers a blend of survivor stories and actionable strategies, helping readers navigate the emotional and physical challenges post-diagnosis. It goes beyond mere survival, promoting growth and resilience with insights into holistic well-being. Sterk's approach integrates the mind, body, and spirit, offering a supportive and encouraging path to renewed strength and hope.
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Overall5 out of 5 stars
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- Karla Al
- 09-22-24
A truly transformative guide
This audiobook is a truly transformative guide! It takes a well-rounded approach to healing, combining physical, emotional, and spiritual methods that are easy to grasp and apply. What sets it apart is the personal stories from survivors that give hope and strength, helping readers feel less isolated in their journey. You'll discover ways to handle stress, deal with overwhelming feelings, and move from just getting by to flourishing. It's a powerful guide that not only helps recovery but sparks growth, resilience, and change beyond breast cancer.
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Overall5 out of 5 stars
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- Miss N A Sanderson
- 01-22-24
Great book
For anyone who has been through the journey of breast cancer and come out the other side, this book is a great aid to help you live a healthy and fulfilling life. The book is laid out in a 3-part plan with coping techniques, well-being strategies and how to build your confidence and get the emotional support you need.
The author does a great job of taking you through the most important care steps to get you back to yourself
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