Many of us feel trapped in a grind of constant change: rolling news cycles, the chatter of social media, our families split along partisan lines. We feel fearful and tired, on edge in our bodies, not quite knowing what has us perpetually depleted. For Katherine May, this low hum of fatigue and anxiety made her wonder what she was missing. Could there be a different way to relate to the world, one that would allow her to feel more rested and at ease, even as seismic changes unfold on the planet?

In anticipation of her 38th birthday, Katherine May set out to walk the 630-mile South West Coast Path. She wanted time alone, in nature, to understand why she had stopped coping with everyday life; why motherhood had been so overwhelming and isolating; and why the world felt full of expectations she couldn't meet. She was also reeling from a chance encounter with a voice on the radio that sparked her realisation that she might be autistic.

One Native Life is a look back down the road Richard Wagamese has traveled - from childhood abuse to adult alcoholism - in reclaiming his identity. It's about what he has learned as a human being, a man, and an Ojibway in his 52 years on Earth. Whether he's writing about playing baseball, running away with the circus, making bannock, or attending a sacred bundle ceremony, these are stories told in a healing spirit. Through them, Wagamese reveals to listeners how to appreciate life for the journey it is.

It is 1985 in a small Irish town. During the weeks leading up to Christmas, Bill Furlong, a coal merchant and family man, faces into his busiest season. Early one morning, while delivering an order to the local convent, Bill makes a discovery that forces him to confront both his past and the complicit silences of a town controlled by the church.

Western folklore and mythology are rife with brilliantly creative, fulfilled, feisty, and furious role models for aging women, despite our culture's focus on youthfulness. In her exciting new book, mythologist and psychologist Sharon Blackie explores these archetypes, presenting them in a way sure to appeal to contemporary women. Drawing inspiration from these examples, women can reclaim midlife as a liberating, alchemical moment rich with possibility and their elder years as a path to dynamic power.

The Barnes family is in trouble. Dickie’s once-lucrative car business is going under—but Dickie is spending his days in the woods, building an apocalypse-proof bunker with a renegade handyman. His wife, Imelda, is selling off her jewelry on eBay and half-heartedly dodging the attention of fast-talking cattle farmer Big Mike, while their teenage daughter, Cass, formerly top of her class, seems determined to binge drink her way through her final exams. As for twelve-year-old PJ, he’s on the brink of running away.

We congratulate ourselves when we resist the donut in the office breakroom. We celebrate our restraint when we hold back from sending an email in anger. We feel virtuous when we wake up at dawn to get a jump on the day. We put others’ needs ahead of our own and believe this makes us exemplary. In On Our Best Behavior, journalist Elise Loehnen explains that these impulses—often lauded as unselfish, distinctly feminine instincts—are actually ingrained in us by a culture that reaps the benefits, via an extraordinarily effective collection of mores known as the Seven Deadly Sins.

Sometimes you slip through the cracks: unforeseen circumstances like an abrupt illness, the death of a loved one, a breakup, or a job loss can derail a life. These periods of dislocation can be lonely and unexpected. For May, her husband fell ill, her son stopped attending school, and her own medical issues led her to leave a demanding job. Wintering explores how she not only endured this painful time, but embraced the singular opportunities it offered. Ultimately Wintering invites us to change how we relate to our own fallow times.

In We Don't Know Ourselves, Fintan O'Toole weaves his own experiences into Irish social, cultural, and economic change, showing how Ireland, in just one lifetime, has gone from a reactionary "backwater" to an almost totally open society - perhaps the most astonishing national transformation in modern history. O'Toole narrates the once unthinkable collapse of the all-powerful Catholic Church, brought down by scandal and by the activism of ordinary Irish. He relates the horrific violence of the Troubles in Northern Ireland, which led most Irish to reject violent nationalism.

It is a hot summer in rural Ireland. A child is taken by her father to live with relatives on a farm, not knowing when or if she will be brought home again. In the Kinsellas' house, she finds an affection and warmth she has not known and slowly, in their care, begins to blossom. But there is something unspoken in this new household—where everything is so well tended to—and this summer must soon come to an end.

When Frieda Hughes moved to a ramshackle estate in the wilds of Wales, she was expecting to take on a few projects: planting a garden, painting, writing her poetry column for The Times (London), and possibly even breathing new life into her ailing marriage. But instead, she found herself rescuing a baby magpie, the sole survivor of a nest destroyed in a storm—and embarking on an obsession that would change the course of her life.

Nora McInerny does not dance like no one is watching. In fact, she dances like everyone is watching, which is to say, she does not dance at all. As a best-selling author and host of the beloved podcast Terrible, Thanks for Asking, she has captured the hearts of millions by discussing grief and loss with wit and warmth. Now, with Bad Vibes Only, she turns her eye on our aggressively, oppressively optimistic culture, our obsession with self-improvement, and what it really means to live our lives online.

Drawing from her work as a psychoanalyst and cantadora (keeper of old stories), Dr. Estes uses myths and folktales to illustrate how societies systematically strip away the feminine spirit. Through an exploration into the nature of the wild woman archetype, Dr. Estes helps listeners rediscover and free their own wild nature.

Noted psychotherapist Francis Weller provides an essential guide for navigating the deep waters of sorrow and loss in this lyrical yet practical handbook for mastering the art of grieving. Describing how Western patterns of amnesia and anesthesia affect our capacity to cope with personal and collective sorrows, Weller reveals the new vitality we may encounter when we welcome, rather than fear, the pain of loss.

As the climate veers toward catastrophe, the innumerable losses cascading through the biosphere make vividly evident the need for a metamorphosis in our relation to the living land. For too long we've inured ourselves to the wild intelligence of our muscled flesh, taking our primary truths from technologies that hold the living world at a distance. This audiobook subverts that distance, drawing listeners ever deeper into their animal senses in order to explore, from within, the elemental kinship between the body and the breathing Earth.

Shaman, meaning "intermediary between spirit and the natural world", has become a much overused word in the West. It's not a job title one can give oneself, and in indigenous societies a shaman is usually born to this role. Ya'Acov Darling Khan is one of the few Westerners who have been acknowledged as shamans by indigenous elders or teachers. After being hit by lightning, Ya'Acov took a 30-year journey into the heart of shamanism to seek his own healing and to learn how he could serve others with the wisdom he acquired through his experiences.

Dar Oakley - the first Crow in all of history with a name of his own - was born two thousand years ago. When a man learns his language, Dar finally gets the chance to tell his story. He begins his tale as a young man, and how he went down to the human underworld and got hold of the immortality meant for humans, long before Julius Caesar came into the Celtic lands; how he sailed West to America with the Irish monks searching for the Paradise of the Saints; and how he continuously went down into the land of the dead and returned.

"There is a promise Holy Mother makes to us," explains Dr. Clarissa Pinkola Estes, "that any soul needing comfort, vision, guidance or strength, can cry out to her, flee to her protection, and Blessed Mother will immediately arrive with veils flying. She will place us under her mantle for refuge, and give us the warmth of her most compassionate touch, and strong guidance about how to go by the soul's lights." Untie the Strong Woman is Dr. Estes' invitation to come together under the shelter of The Mother - whether she appears to us as the Madonna, Our Lady of Guadalupe....

In anticipation of her 38th birthday, Katherine May set out to walk the 630-mile South West Coast Path. She wanted time alone, in nature, to understand why she had stopped coping with everyday life; why motherhood had been so overwhelming and isolating; and why the world felt full of expectations she couldn't meet. She was also reeling from a chance encounter with a voice on the radio that sparked her realisation that she might be autistic.

When Paula D'Arcy lost her husband and baby in a car crash, she began an inner search for a faith that was stronger than fear. In Gift of the Red Bird she shares her remarkable spiritual adventure. Grief, she shows us, is an ongoing, never-completed process, one that becomes woven into the fabric of the grieving person's spiritual life.

Dive into the mysteries of Area X, a remote and lush terrain that has inexplicably sequestered itself from civilization. Twelve expeditions have gone in, and not a single member of any of them has remained unchanged by the experience - for better or worse.

For years, America's national parks have provided public breathing spaces in a world in which such spaces are steadily disappearing, which is why close to 300 million people visit the parks each year. Now, to honor the centennial of the National Park Service, Terry Tempest Williams, the author of the beloved memoir When Women Were Birds, returns with The Hour of Land, a literary celebration of our national parks, what they mean to us, and what we mean to them.

This beautiful and devastating book - part tribal history, part lyric and intimate memoir - should be required for anyone seeking to learn about California Indian history, past and present. Deborah A. Miranda tells stories of her Ohlone Costanoan Esselen family as well as the experience of California Indians as a whole through oral histories, newspaper clippings, anthropological recordings, personal reflections, and poems. The result is a work of literary art that is wise, angry, and playful all at once, a compilation that will break your heart and teach you to see the world anew.

At 23, Andrew Forsthoefel headed out the back door of his home in Chadds Ford, Pennsylvania, with a backpack, an audio recorder, his copies of Whitman and Rilke, and a sign that read "Walking to Listen". He had just graduated from Middlebury College and was ready to begin his adult life, but he didn't know how. So he decided to take a cross-country quest for guidance, one where everyone he met would be his guide. In the year that followed, he faced an Appalachian winter and a Mojave summer. He met beasts inside: fear, loneliness, doubt.

Following the success of several recent inspirational and practical books for would-be writers, Poemcrazy is a perfect guide for everyone who ever wanted to write a poem but was afraid to try. Writing workshop leader Susan Wooldridge shows how to think, use one's senses, and practice exercises that will make poems more likely to happen.

In Borne, a young woman named Rachel survives as a scavenger in a ruined city half destroyed by drought and conflict. The city is dangerous, littered with discarded experiments from the Company - a biotech firm now derelict - and punished by the unpredictable predations of a giant bear. Rachel ekes out an existence in the shelter of a run-down sanctuary she shares with her partner, Wick, who deals his own homegrown psychoactive biotech.

Here is the dramatic story of young, docile Emil Sinclair's descent - led by precocious schoolmate Max Demian - into a secret and dangerous world of petty crime and revolt against convention and eventual awakening to selfhood.

What do you do when your world ends? At 28 years old, Krista Schlyer sold almost everything she owned and packed the rest of it in a station wagon bound for the American wild. Her two best friends joined her - one a grumpy, grieving introvert, the other a feisty dog - and together they sought out every national park, historic site, forest, and wilderness they could get to before their money ran out or their minds gave in.

On March 11, 2011, a powerful earthquake sent a 120-foot-high tsunami smashing into the coast of northeast Japan. By the time the sea retreated, more than eighteen thousand people had been crushed, burned to death, or drowned. It was Japan’s greatest single loss of life since the atomic bombing of Nagasaki. It set off a national crisis and the meltdown of a nuclear power plant. And even after the immediate emergency had abated, the trauma of the disaster continued to express itself in bizarre and mysterious ways.

It's time to remember. Dr. Kelly Flanagan is known to millions for the letters he writes to his children and shares on his blog. Loveable is written to the little one in each of us, who is all too ready to be reminded: You are enough, you are not alone, and you matter. In Loveable, Dr. Flanagan reveals the core insight gleaned from his years of clinical work - you are here for a reason, yet you cannot truly awaken to it until you have first embraced your truest, worthiest self and then allow yourself to be truly embraced by others.