The Science of Meditation Audiobook By Barrett Williams, ChatGPT ChatGPT cover art

The Science of Meditation

Understanding the Healing Power of the Mind

Virtual Voice Sample

Try for $0.00
Access a growing selection of included Audible Originals, audiobooks, and podcasts.
You will get an email reminder before your trial ends.
Audible Plus auto-renews for $7.95/mo after 30 days. Upgrade or cancel anytime.

The Science of Meditation

By: Barrett Williams, ChatGPT ChatGPT
Narrated by: Virtual Voice
Try for $0.00

$7.95 a month after 30 days. Cancel anytime.

Buy for $4.99

Buy for $4.99

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
Cancel

This title uses virtual voice narration

Virtual voice is computer-generated narration for audiobooks.

About this listen

Looking for a way to reduce stress, boost your physical health, and improve your mental well-being?

Look no further than "The Science of Meditation" - the must-read eBook for anyone interested in the power and benefits of this ancient practice.

With a comprehensive overview of meditation's history and evolution, alongside a detailed breakdown of the different types and techniques available, this book is the perfect introduction to one of the world's most powerful healing practices.

Through engaging insights and real-world case studies, you'll discover the science behind meditation and how it can be used to manage stress, alleviate anxiety, and treat depression. You'll learn about its physical benefits, including reducing blood pressure and boosting the immune system, as well as exploring its spiritual and emotional dimensions.

Whether you're a beginner or an advanced meditator, "The Science of Meditation" has something to offer for everyone. You'll find easy-to-follow instructions for implementing a daily practice, troubleshooting common obstacles, and mastering advanced techniques, including mantra, visualization, loving-kindness, and transcendental meditation.

With this comprehensive guide by your side, you'll have all the tools necessary to transform your life through the power of meditation. So why wait? Start your journey towards better health and mindfulness today with "The Science of Meditation."
Mental Health
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about The Science of Meditation

Average customer ratings
Overall
  • 4 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 4 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 4 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.