-
The Rule of Five Seconds
- Your Life, Your Work, and Your Confidence May All Be Transformed with Everyday Courage
- Narrated by: Tanvir Karim
- Length: 4 hrs and 13 mins
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Publisher's summary
You may change anything about your life by following the "5 Second Rule," which is the secret. For the purpose of breaking any bad habit, interrupting
self-doubt and negative self-talk, and motivating yourself to take the steps that will improve your life, you can employ the rule and its countdown approach. When you find
it difficult to stay motivated, if you have had enough doubts about yourself. What if you are aware of what you want but are unable to motivate yourself to go get it? It is
imperative that you adhere to the 5 Second Rule. It is not knowing what to do that is the key to making changes in your life; rather, it is knowing how to motivate yourself
to accomplish those things. It is a straightforward instrument that is supported by science, and it has altered the lives of millions of people. It is going to work for you
as well. Mel Robbins will demonstrate the power of a five-second choice by utilizing the science of habits, some captivating stories, and some shocking facts from some of
the most famous moments in the history of the world. There are hundreds of people all over the world who are utilizing the rule to accomplish their objectives, realize their
potential, and pursue their ambitions. You will have the opportunity to meet and be inspired by these individuals. You will learn the motivational and relevant tale of how
Mel came up with the 5 Second Rule during the most difficult time in her life, when her anxiety and money were so severe that she could hardly get out of bed. The book will
provide you with this information. Since Mel first conceived of the Rule, he has disseminated it to audiences all around the world, as well as to the most prestigious brands
and individuals who are interested in bringing about genuine and long-lasting change.
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By: Mel Robbins
-
Unfu*k Yourself
- Get Out of Your Head and into Your Life
- By: Gary John Bishop
- Narrated by: Gary John Bishop
- Length: 3 hrs and 24 mins
- Unabridged
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Are you tired of feeling f*cked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unf--ked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a f--king miracle of being." It isn't other people that are standing in your way; it isn't even your circumstances that are blocking your ability to thrive. It's yourself and the negative self-talk you keep telling yourself.
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Now I'm F'd for sure!
- By Kerry Strong on 08-24-17
By: Gary John Bishop
What listeners say about The Rule of Five Seconds
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Rhonda L. Turner
- 07-08-24
This is a LIFE CHANGING book!
I felt so connected. Not only I found my courage to pursue my life and dreams again but I also found a golden rule which almost fixes everything.
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- Raymond S. Crisp
- 07-08-24
5 seconds to change your life
One of the standout features of this book is its relatability. This simple technique disrupts hesitation and activates the prefrontal cortex, pushing you to take action before self-doubt and procrastination can set in.
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- David N. Armstrong
- 07-08-24
Thank you ❣️
Dear readers, if you feel like you're stuck in your life, just give the 5 Seconds Rule a chance to prove you there's light at the end of the tunnel.
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- Bryant R. Morgan
- 06-05-24
The perfect guidebook from Creator.
I started the strategies immediately and have already made progress toward the goals I have using this method. This is really an excellent creation. Highly suggested!
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2 people found this helpful
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- John R. Weinbergc
- 07-08-24
Take Action and Change Your Life
interesting read on how a very simple concept can catapult your life from one of challenge and concern to one of being confident and in control.
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- Marco Pehrson
- 06-28-24
Overall, a great purchase
It is highly recommended for teen daughters. This book has added many exceptional and also helpful for all of us.
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1 person found this helpful
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- James E. Collins
- 07-08-24
Give it a shot !
Very inspiring and will help you think your way into a better mind set. I really liked how practical this book was, yes there are some filler pages of testimonials and whatnot but the principle is clear.
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- Ida F. Mitchum
- 06-05-24
Outstanding!!
This book has added many exceptional and also helpful for all of us. That's the best guide forever. Overall great!
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3 people found this helpful
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- Betty J. McCulloch
- 06-24-24
Overall, a great purchase
Great contain guide forever. I am happy with this guide. I'm satisfied and Impress also from this guide.
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1 person found this helpful
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- William T. Fountain
- 07-08-24
Highly recommended book.
I highly recommend this book. There is a section in the book dedicated to it and it’s been a lifesaver for me.
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