The Key to Overcoming Conflict
Embracing the A.R.K. Method to Defuse Anger, Melt Resentment, and Ease Keen Disappointment (Stress Makeover Series)
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Narrated by:
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Tonya Scott-Williams
About this listen
Discover how to overcome conflicts with confidence and grace… and regain your peace of mind.
Have you seen simple misunderstandings escalate into full-blown conflicts?
Do you revisit conflicts in your head, thinking of better responses? Are your personal and professional relationships straining because of your conflicts?
If you answered yes to the above questions, you are in the right place.
Conflicts are a normal part of life. It can rear its ugly head in the best of your friendships and relationships. You can easily find yourself surrounded by conflict while working for the smoothest-running organizations.
Every conflict is an opportunity for learning, shifting of perspective, and growth.
But do you always think so positively about conflicts?
This revolutionary book will help you approach conflict from a place of understanding, empathy, and conciliation.
You'll discover how to resolve disagreements quickly and effectively to foster teamwork and maximize productivity in the workplace.
And in your personal life, you will become adept at creating an atmosphere of love, cooperation, and understanding.
So what are you waiting for?
Dive into this amazing guide and discover:
·The ARK method for overcoming conflicts – an empathetic 3-step process that gets to the root of conflict in order to end it
·How your biases prevent you from fully resolving conflicts
·How to prevent minor disagreements from escalating into full-blown fights
·9 troublesome inner conflicts, how they develop into your personal triggers, and the damage they incur upon your relationships
·The game of emotional intelligence – easy-to-follow methods for mastering your emotions like a yogi
·The subtle art of negotiation – master the tricks used by expert negotiators to change a win-lose situation to a win-win
·The double-edged sword of communication – discover how communication can be both the problem and the solution.
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- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
What listeners say about The Key to Overcoming Conflict
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- The W Fam
- 03-31-24
Conflict resolution
Awesome book. This addresses almost every aspect of conflict and how to resolve it and simmer it down. I learned a lot. And the narrator was great too!
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- MW
- 03-27-24
Great Guide
I felt more confident in handling conflict. The book taught me to see conflict as an opportunity for growth. It introduced a simple method for resolving conflicts in empathy. I learned how to prevent small arguments not to turning into big fights. My key takeaway from this book is the understanding of emotional intelligence and communicating effectively. This is a useful guide that helped me improve my conflict resolution. I now feel better equipped to handle conflicts in both my personal and professional life.
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- Anonymous
- 03-29-24
Inspiring
Well written and narrated audiobook. The ARK method introduced in the book transformed how I approach disagreements, teaching me to handle them with empathy and understanding. What struck me most was the emphasis on emotional intelligence and the art of negotiation, turning potential conflicts into opportunities for growth. Listening to this audiobook has empowered me to create a more harmonious environment around me.
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- Marguerite A
- 04-17-24
As a working mom and wife, conflict is hard
As a working mom juggling professional responsibilities and family duties, conflicts often weigh heavily on my mind. This audiobook offers a transformative approach to handling interpersonal disputes. Through the ARK method, I learned to navigate conflicts with empathy, understanding, and a focus on resolution rather than escalation. The book's insights into biases, emotional intelligence, and negotiation tactics were invaluable, both in the workplace and at home. By addressing inner conflicts and mastering communication, I've fostered healthier relationships and a more peaceful environment. This audiobook is a must-listen for anyone seeking harmony amidst life's inevitable conflicts.
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- Daniel Banachowski
- 04-08-24
Great!
This was a great listen to help overcome the challenges in your life and all those complicated issues that arise in this thing called life. Was listening while driving and I feel so much better!
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- DCAL Gear Customer Support
- 04-05-24
Defusing the Bomb!
"The Key to Overcoming Conflict" offers a practical roadmap for navigating interpersonal discord. The book does an excellent job introducing the A.R.K. Method, emphasizing Acknowledge, Respond, and Keep Moving Forward. My favorite aspect is the emphasis on empathy and understanding, promoting constructive dialogue even in challenging situations. This audiobook is ideal for anyone seeking to enhance their conflict resolution skills and cultivate healthier relationships, making it a valuable resource for individuals and couples alike.
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- G Flickinger
- 03-27-24
Vary practical
I really enjoyed this book on conflict resolution. It's clear and uses simple examples that really help It's not just about solving disputes but improving how we communicate and treat each other with kindness. This a book everyone should read. The authors, share practical tips and relatable stories, encouraging us to learn and grow in handling conflicts. It's all about speaking up respectfully and maintaining healthy relationships.
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- Susan Olubunmi
- 04-05-24
An Awesome Book
The key to Overcoming Conflict offers detailed and insightful ideas for conflict resolution. The authors provide various practical strategies to readers with clarity and precision. One of my key takeaway is that conflict resolution should be focused on creating a win-win resolution such that both parties can feel heard, and even learn a bit more about themselves in the process. The message of the book is clear and the content well articulated. I highly recommend this book!
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- keko
- 04-01-24
Empathetic
What I liked the most about this audiobook was the emphasis on empathy and understanding. It reminds us that conflict is a natural part of human interaction and offers strategies for approaching it with empathy and compassion. By acknowledging our own feelings and those of others, we can diffuse tensions and find common ground, fostering deeper connections and more harmonious relationships.
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- David R
- 03-27-24
Great book
What sets this audiobook apart is its emphasis on the A.R.K. Method—a revolutionary approach to conflict resolution. Through Acknowledgment, Reflection, and Kindness, the authors empower listeners to confront conflicts head-on while fostering mutual understanding and respect.
The A.R.K. Method is not just a theoretical concept but a practical toolkit for real-life situations, making it accessible and applicable to anyone seeking to improve their relationships and emotional well-being.
With its insightful content and engaging narration, this audiobook earns a resounding five stars.
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