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The Inner Game of Tennis
- The Classic Guide to the Mental Side of Peak Performance
- Narrated by: Dan Woren
- Length: 4 hrs and 36 mins
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Publisher's summary
An accessible, invaluable guide to mastering your “inner game” to ensure success on and off the court—part of the bestselling Inner Game series, with more than one million copies sold!
“Groundbreaking . . . [The Inner Game of Tennis is] the best book on tennis that I have ever read, and its profound advice applies to many other parts of life.”—Bill Gates, GatesNotes (“Five of my All-Time Favorite Books”)
Master your game from the inside out!
This phenomenally successful guide has become a touchstone for hundreds of thousands of people. Not just for tennis players, or even just for athletes in general, this handbook works for anybody who wants to improve their performance in any activity, from playing music to getting ahead at work. W. Timothy Gallwey, a leading innovator in sports psychology, reveals how to:
- Focus your mind to overcome nervousness, self-doubt, and distractions
- Find the state of “relaxed concentration” that allows you to play at your best
- Build skills by smart practice, then put it all together in match play
Whether you’re a beginner or a pro, Gallwey’s engaging voice, clear examples, and illuminating anecdotes will give you the tools you need to succeed.
Critic reviews
“Groundbreaking . . . The Inner Game of Tennis is just as relevant today as it was in 1974. . . . It’s the best book on tennis that I have ever read, and its profound advice applies to many other parts of life.”—Bill Gates, GatesNotes (“Five of my All-Time Favorite Books”)
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Story
Golf is a beloved yet technical game, so a sound swing and precise technique are essential. Most golfers who want to improve their skills go to the range and work painstakingly on their swings, not realizing it's often their performance state on the course that needs work, not their technique. Simple things such as awareness of your balance, tension, and tempo, as well as the ability to control mental, emotional, and social variables you encounter while playing, can quickly take your game to a new performance level.
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one of the better books I have owned.
- By Amarjot Singh Bedi on 05-25-19
By: Pia Nilsson, and others
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Mindful Golfer
- How to Lower Your Handicap While Raising Your Consciousness
- By: Stephen Altschuler
- Narrated by: Robin Bloodworth
- Length: 8 hrs and 26 mins
- Unabridged
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Overall
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Performance
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Story
Golf is a Zen sport. If you leave the present moment, you will likely feel the immediate karmic consequences like a hammer hitting your thumb. In The Mindful Golfer: How to Lower Your Handicap While Raising Your Consciousness, Stephen Altschuler helps you nail it all right - hard and true and into another level of surrender, satisfaction, and, self-awareness. He uses the tools of Zen to raise the game several notches on the ladder of consciousness.
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A good listen, but longer than it needs to be
- By KC on 02-01-23
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The Unstoppable Golfer
- Trusting Your Mind & Your Short Game to Achieve Greatness
- By: Dr. Bob Rotella
- Narrated by: Bob Rotella
- Length: 6 hrs and 47 mins
- Unabridged
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Overall
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Performance
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Story
It is no secret that more than two-thirds of the shots a golfer makes are shorts ones: putts, chips, and pitches. Long drives may garner applause, but whether a golfer wants to win the Masters or just five bucks from a friend on Saturday morning, it’s the little shots that make the difference. In The Unstoppable Golfer, Dr. Bob Rotella takes the same wisdom and experience that have worked for clients like Davis Love III and David Toms to help you master this special art of short shots and avoid all the frustration out of this increasingly challenging element of the game.
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Not my favorite
- By M1Gunner on 03-22-15
By: Dr. Bob Rotella
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Golf Psychology - When Positive Thinking Doesn't Work
- By: Jonathan Adler
- Narrated by: Jonathan Adler
- Length: 3 hrs and 46 mins
- Unabridged
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Overall
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Performance
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An alternative to popular positive thinking, this groundbreaking audiobook on golf psychology, reveals the practical mindfulness, techniques, and philosophies that will help you to play your best golf when it matters. Author Jon Adler has worked with touring professionals and amateurs for over ten years, helping them to overcome mental problems and blocks by developing the art of relaxed concentration.
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Profound
- By Anna on 10-31-21
By: Jonathan Adler
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The Mental Game of Baseball
- A Guide to Peak Performance
- By: H.A. Dorfman, Karl Kuehl, Rick Wolff - foreword
- Narrated by: Matthew Josdal
- Length: 13 hrs and 18 mins
- Unabridged
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In this book, authors H.A. Dorfman and Karl Kuehl present their practical and proven strategy for developing the mental skills needed to achieve peak performance at every level of the game. The theory and applications are illustrated by anecdotes and insights from major and minor league players, who at some point discovered the importance of mastering the inner game in order to play baseball as it should be played. Intended for players, managers, coaches, agents, and administrators as well as fans who want a more in-depth look at the makeup of the complete baseball player.
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Dry but great information
- By Amazon Customer on 01-13-20
By: H.A. Dorfman, and others
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The Art of Mental Training
- A Guide to Performance Excellence, Collector's Edition
- By: D. C. Gonzalez
- Narrated by: D. C. Gonzalez
- Length: 2 hrs and 57 mins
- Unabridged
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Overall
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Performance
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Story
Achieve the champion mindset for peak performance. Reach new levels of success and mental toughness with this ultimate guide. Learn the "Science of Success" and prepare to excel. In this concise and highly acclaimed training guide, Peak Performance Coach DC Gonzalez teaches a blend of unique mental training technologies, sports psychology essentials, and peak performance methods that are effective and motivational. Get ready to increase your self-belief, self-confidence, and mental toughness using this powerful guide designed to help you reach new levels of success, sports performance and personal development.
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Sports Psychology Excellence
- By Sara on 08-04-14
By: D. C. Gonzalez
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The Champion's Mind
- How Great Athletes Think, Train, and Thrive
- By: Jim Afremow
- Narrated by: Eric Michael Summerer
- Length: 7 hrs and 49 mins
- Unabridged
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Overall
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Performance
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Story
In The Champion's Mind, sports psychologist Jim Afremow, PhD, LPC, now offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including tips and techniques based on high-performance psychology research, such as how to get in a "zone," thrive on a team, and stay humble; how to progress within a sport and sustain excellence long-term, and customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped.
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Excellent content, mediocre narrator
- By Chris on 10-08-14
By: Jim Afremow
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GOLF: The Art of the Mental Game
- 100 Classic Golf Tips
- By: Dr. Joseph Parent
- Narrated by: Dr. Joseph Parent
- Length: 2 hrs and 3 mins
- Unabridged
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Overall
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Story
Dr. Joe Parent has drawn on a career coaching the masters to write a hundred easy to understand yet powerful tips for improving any golfer’s score, from the essentials of the mental game to helpful hints to keep your composure. As with his other books, you will find yourself returning time and again to hear what Masters and PGA Champion Vijay Singh call “lessons that make the mental game seem so simple".
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awesome, I have listened to it over 10 times.
- By GODuke75 on 06-04-12
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The Mindful Athlete
- Secrets to Pure Performance
- By: George Mumford, Phil Jackson - foreword
- Narrated by: J. D. Jackson
- Length: 4 hrs and 50 mins
- Unabridged
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Overall
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Performance
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Story
Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Andrew Bynum, and Lamar Odom and countless other NBA players turn around their games. A widely respected public speaker and coach, Mumford is sharing his own story and the strategies that have made these athletes into stars in The Mindful Athlete: The Secret to Pure Performance.
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For the athlete to learn mindfulness....
- By Amazon Customer on 06-27-17
By: George Mumford, and others
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The Frustrated Golfer's Handbook
- 50 Mental Golf Tricks to Get You Back on Course...Fast
- By: Darrin Gee
- Narrated by: Damon Daffron
- Length: 2 hrs and 2 mins
- Unabridged
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Overall
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Story
Mental golf expert and bestselling author Darrin Gee reveals 50 simple and powerful ways to play the best golf of your life. This book is designed for golfers who know they can play better than their scores reflect. Play great golf by eliminating mistakes. Golf is 90% mental. That means that 90% of mistakes, miscues, mishits, bogeys, double bogeys or worse are caused by mental game errors. Eliminate those errors and you'll cut strokes.
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Good book to improve your game
- By M. Monsanto on 01-17-23
By: Darrin Gee
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High Performance Sport Skill Instruction, Training and Coaching
- 9 Principles for Athletes to Flow and Get in the Zone
- By: DDJ Publishing, J.D. Deleon
- Narrated by: James Jackson
- Length: 3 hrs
- Unabridged
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Overall
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Performance
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Story
Famous three-time Grand Slam winner Arthur Ashe pointed out that many in sports fall victim to “paralysis by analysis”. Athletes on any level can experience the pain of overthinking and sabotaging their performance. Blame many traditional methods of teaching and training. How can we train smarter, not harder? If only our body and mind could perform in a way that’s more natural and instinctive. The best athletes have this quality, but many feel it is simply unattainable for them. I assure you it is not.
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Great for athletes!
- By Tatiana S. on 07-15-24
By: DDJ Publishing, and others
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Life as Sport
- What Top Athletes Can Teach You About How to Win in Life
- By: Jonathan Fader
- Narrated by: Jonathan Fader
- Length: 7 hrs and 38 mins
- Unabridged
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Overall
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Performance
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Story
In Life as Sport, sport psychologist Dr. Jonathan Fader shares the skills that he teaches professional athletes - to enhance motivation, set productive goals, sharpen routines, manage stress, and clarify thought processes - and applies them to real-world situations. Dr. Fader's audiobook is the product of thousands of hours of conversations with athletes from various teams and sports.
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Great book
- By EH on 04-08-23
By: Jonathan Fader
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Dr. Nate Zinsser has spent his career training the minds of the U.S. Military Academy’s cadets as they prepare to lead and perform when the stakes are the very highest—on the battlefield. Alongside this work, he has coached world-class athletes including a Super Bowl MVP, numerous Olympic medalists, professional ballerinas, NHL All-Stars, and college All-Americans, teaching them to overcome pressure and succeed on the biggest stages.
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Redundant and uninsightful
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Tennis Psychology: How to Build Mental Toughness in Tennis
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This audiobook will show you tested methods to make you psychologically strong and give you the ability to deal with any situation on the tennis court. You can take control of the moments that matter by becoming mentally strong. Master the inner game and you will master tennis and take your game to the next level.
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Winning Singles Strategy for Recreational Tennis Players
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This book is not about how to hit the tennis ball. It’s about where to hit the ball, when, and why. It focuses on playing tennis strategically, which is the quickest and best way to raise your game to the next level. For recreational players, developing a strategic approach to the game is the single, most transformative step you can take. In this book, you will learn how to take advantage of the strengths in your game, how to minimize your weaknesses, and how to attack your opponent’s game. Most tennis players start by focusing on the mechanics of their strokes. That makes sense. If you...
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The Art of Learning
- An Inner Journey to Optimal Performance
- By: Josh Waitzkin
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The Art of Learning takes listeners through Waitzkin's unique journey to excellence. He explains in clear detail how a well-thought-out, principled approach to learning is what separates success from failure. Waitzkin believes that achievement, even at the championship level, is a function of a lifestyle that fuels a creative, resilient growth process.
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Good overview with interesting backdrop
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What listeners say about The Inner Game of Tennis
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Shippage
- 04-04-15
made me god tier in melee
Would you recommend this audiobook to a friend? If so, why?
Yes, this and "The Art of Learning" are very good books that teach you the optimal way to practice and be consistent with any skill.
Which character – as performed by Dan Woren – was your favorite?
Narrator was a bit boring but the content was well worth it.
Was this a book you wanted to listen to all in one sitting?
No, there is a lot of information in this book that needs absorbed and breaks are key to this process. Listening in one sitting will have you miss a lot of the information, this is definitely a book that should be re-read as well.
Any additional comments?
PPMD and Tafokints recommended the book for Smash Bros, definitely worked out. Tennis is just used for examples in this book, you should be paying attention to the underlying process of improvement he goes over in the book.
Also if you liked this book, definitely check out "The Art of Learning", which is a just as good book and one that many prefer, I however have just started listening to it so I don't have an opinion of it yet.
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- Anonymous User
- 01-08-19
Solid book
optimal for people looking to improve at a physical activity but definitely recommended for everyone
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- Simone
- 08-23-19
What a great book!
I don't play tennis and I'm not interested in it. However the topics apply to life in general - highly recommended. One of the best books I've read this year
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- Orthniel
- 04-20-20
Timeless knowledge
Every human should be exposed to contents of this book. The newfound awareness is empowering.
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- Anonymous User
- 09-02-18
the inner game, As Told through tennis
this book came highly recommended from my high school jazz instructor, and Young musical prodigy Jacob Collier. it's hardly about tennis in essence, but rather how to approach Mastery over one's mind. a crucial read for anyone who has to perform at their Peak, whether it's in tennis, improvisational music, or otherwise.
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- pboknows
- 08-01-22
This book changed my game…and my life!
I’m a basketball player, not a tennis player. This book was the best book on basketball mental performance that I’ve ever read.
I’ve long had an issue with performance anxiety, leading to massive differences between how I play in practice and pickup games and how I play in games that matter.
This book changed all of that.
Moreover, it changed how I approach every activity I undertake during my waking hours. It’s that powerful and that relevant, if you’re willing to put its wisdom into action.
This is currently my go-to book anytime I don’t know what to read next or want to take a break from anything else I’m looking at. It’s a great daily habit to keep everything top of mind, and then so I can forget it and just play.
10/10 would recommend. Now, on to my 2nd re-read.
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- Elizabeth rydall
- 06-01-18
Classic
This book is good again--for the third time! I get more out of it each time I read it.
E
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- Brian
- 11-24-22
Well Done!
Excellent book with actionable paths for improvement. One of the most under appreciate area of performance.
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- Azaryan Willpower
- 05-21-24
Great ideas, well presented
The author is concise, clear, descriptive, helpful. Highly recommend. It helped me and is still helping.
It's short listen worth your time.
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- Amazon Customer
- 07-18-24
inner game, inner work
As I was growing up, I was told that my sport was the toughest thing to ever do.
Later in life, I explored therapy, and I realized that the inner work was the toughest work you can do. I believe the inner game and inner work are very similar and will be the most fruitful thing to do if focused, trusted in self 2 and practiced.
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