
The Hypothyroidism Diet
The Ultimate Guide to Healthy Eating and Weight Loss in Hypothyroidism Plus the Hypothyroidism 7 Day Diet Plan and Recipes
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Narrated by:
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Nancy Hays
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By:
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Dr. Kotb
About this listen
Have you struggled with resistant weight loss, anxiety, depression, hormone imbalance, or weight maintenance? This book gives you the step-by-step game plan for achieving optimal health on a budget.
Get this book by Dr. M Kotb. In this amazing book, you will enjoy:
- Thуrоіd dіеt ѕtrаtеgіеѕ that асtuаllу work
- Whаt іѕ hуроthуrоіdіѕm?
- Hуроthуrоіdіѕm: fооdѕ tо еаt аnd avoid
- Hоw dоеѕ dіеt аffесt hуроthуrоіdіѕm?
- List of foods to аvоіd аnd whу
- Hypothyroidism meal plan
- Diet аnd wеіght loss tips for thуrоіd pаtіеntѕ
- How to manage yоur weight if yоu arе hypothyroid
- Mеdісаtіоnѕ thаt may bе used to treat your thуrоіd dіѕеаѕе
- Nutrition fоr a thуrоіd-frіеndlу dіеt
Seven-day meal plаn for hypothyroidism and weight loss:
- Day one: Mоndау
- Day two: Tuesday
- Day three: Wеdnеѕdау
- Day four: Thurѕdау
- Dау five: Friday
- Dау six: Sаturdау
- Day seven: Sundау
- Hypothyroidism recipes
Get the audiobook today!
©2020 Dr. Kotb (P)2021 Dr. KotbListeners also enjoyed...
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-
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- Narrated by: Sarah Coomes
- Length: 12 hrs and 25 mins
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-
Overall
-
Performance
-
Story
The thyroid is the new hot topic in health. Across age groups, from baby boomers (and their parents) to millennials, more and more people - women especially - are hearing that their thyroids are to blame for their fatigue, weight gain, brain fog, memory issues, aches and pains, insomnia, hair loss, hot flashes, sensitivity to cold, and more. Everyone wants to know how to free themselves from the thyroid trap. As the thyroid has gotten more and more attention, though, these symptoms haven’t gone away - people aren’t healing.
-
-
Should be called ALL about Epstein-Barr Virus EBV
- By djjaxs on 08-07-18
By: Anthony William
-
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- The Riddle of Illness Revealed
- By: Steven F. Hotze M.D.
- Narrated by: Ralph Byers
- Length: 7 hrs and 9 mins
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-
Overall
-
Performance
-
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Have you ever thought to yourself, "I think I might have a thyroid problem. I'm tired all the time, no matter how much I exercise, I can't seem to lose weight, my hair's falling out, and overall I just feel blah." If so, it is essential that you explore the very real possibility that indeed, you do have hypothyroidism. In Hypothyroidism, Health & Happiness, Dr. Steven Hotze reveals how commonly hypothyroidism is overlooked, misdiagnosed, and mistreated in women and men, and gives you just the information you need to prepare yourself to obtain help.
-
-
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- By vanky on 04-27-15
-
What Doctors Fail to Tell You About Iodine and Your Thyroid
- By: Robert Thompson MD
- Narrated by: John Eastman
- Length: 2 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Most people do not get enough iodine, and even if they do, environmental factors prevent our bodies from using it, contributing to our current epidemics of hypothyroidism, obesity, fibrocystic breast disease, hormonally related cancers, developmental disabilities in children, and many more preventable health concerns. What Doctors Fail to Tell You About Iodine and Your Thyroid is your guide to strategies to get the iodine your body needs, in its correct and more absorbable form, to prevent thyroid disease.
-
-
This book is Everything !
- By Lisa Nickisch on 04-20-19
-
Hashimoto's Protocol
- A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back
- By: Izabella Wentz
- Narrated by: Erin Bennett
- Length: 10 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
More than 35 million Americans currently suffer from Hashimoto's - an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells. To alleviate the symptoms of this debilitating condition - including chronic cough, acid reflux, IBS, allergies, chronic pain, hair loss, brain fog, and forgetfulness - patients are often prescribed synthetic hormones that have numerous life-altering side effects. But there is a better way.
-
-
Where is the PDF.
- By Samantha on 04-04-17
By: Izabella Wentz
-
The Plant Paradox
- The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
- By: Steven R. Gundry MD
- Narrated by: Steven R. Gundry MD
- Length: 10 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin.
-
-
The proliferation of fabricated “facts”
- By Amazon Customer on 01-31-20