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The Danaher Diaries
- Over 100 of John Danaher's Musings on Jiu-Jitsu, Kaizen, Training, and Living
- Narrated by: David Sweeney-Bear
- Length: 2 hrs and 47 mins
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Publisher's summary
Since he burst onto the scene as George St. Pierre’s grappling coach in the late 2000’s, John Danaher has risen to be recognized as one of the foremost minds in Brazilian Jiu-jitsu and competitive grappling.
More than just a coach, Danaher has garnered a reputation as a philosopher of the art. His social media is read by hundreds of thousands, serving as daily inspiration for students around the world. Danaher is able to take the complex and often contradictory rules of jiu-jitsu and break them down into universal concepts.
And it’s not just talk: Danaher’s student’s are a who’s-who of combat sports. From MMA champions like George St. Pierre, to grappling phenoms like Gary Tonon and Nikki Ryan. His work speaks for itself.
We’ve assembled John Danaher’s most timeless and thought provoking writings, over one hundred passages in short segments. At just a few minutes per passage, they make for the perfect quick listen before hitting the gym, a quiet moment during morning coffee, or a long afternoon listen.
Included are Danaher’s famous concepts of:
- Division and unity
- The fundamentals of guard passing and retention
- Kaizen and the mindset of constant improvement
- Building the perfect armbars, strangulations, and leg attacks
- The power of asymmetry-breaking paradigms in jiu-jitsu
- The value of creating systems amongst the chaos of daily training
Scattered throughout are the fascinating little stories of John’s life, from a philosophy major in college, to a bouncer in New York City. It’s an amazing glimpse into the thinking of a modern jiu-jitsu master.
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- Narrated by: Dan Woren
- Length: 4 hrs and 36 mins
- Unabridged
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This phenomenally successful guide has become a touchstone for hundreds of thousands of people. Not just for tennis players, or even just for athletes in general, this handbook works for anybody who wants to improve their performance in any activity, from playing music to getting ahead at work.
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For anyone who wants to perform
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The Essence of Budo
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- Narrated by: Brian Nishii
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The study of budo, or the Japanese martial arts for self-cultivation, is a lifelong path toward perfection of character. Here, Dave Lowry, a sword master who has practiced and taught budo for over 40 years, addresses the myriad issues, vagaries, and inconsistencies that arise for students of karate-do, judo, kendo, kenjutsu, aikido, and iaido as their training develops.
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I've heard about dao of Japanese fighting arts
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Body Mind Mastery
- Creating Success in Sport and Life
- By: Dan Millman
- Narrated by: Dan Millman
- Length: 3 hrs
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For everyone seeking mental and physical harmony - whether in golf, tennis, martial arts, music, or everyday life - best selling author and world champion athlete Dan Millman shows in this revised and updated audio edition of his classic The Inner Athlete how to transform training into a path of personal growth and spiritual discovery.
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Body Mind Mastery
- By Jim on 06-04-04
By: Dan Millman
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The Tao of Wing Chun
- The History and Principles of China’s Most Explosive Martial Art
- By: Danny Xuan, John Little
- Narrated by: P.J. Ochlan
- Length: 9 hrs and 27 mins
- Unabridged
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Wing Chun is the most popular form of Chinese kung fu in the world today, with more than four million practitioners. This guide will fascinate and educate anyone interested in the martial arts, from beginner to master. The art as it is presently understood has been handed down from teacher to student for more than 300 years. Until now, no one has ever stepped back and taken a critical look at why this art's techniques are presented and performed the way they are.
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Can’t we move past this.
- By Cogs on 09-06-21
By: Danny Xuan, and others
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The Champion's Mind
- How Great Athletes Think, Train, and Thrive
- By: Jim Afremow
- Narrated by: Eric Michael Summerer
- Length: 7 hrs and 49 mins
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Overall
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Performance
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In The Champion's Mind, sports psychologist Jim Afremow, PhD, LPC, now offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including tips and techniques based on high-performance psychology research, such as how to get in a "zone," thrive on a team, and stay humble; how to progress within a sport and sustain excellence long-term, and customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped.
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Excellent content, mediocre narrator
- By Chris on 10-08-14
By: Jim Afremow
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Front Sight Focus
- Ten Phrases US Navy SEALs Use to Ensure Mission Success
- By: David Havens
- Narrated by: David Havens
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Front Sight Focus is a concept and mindset that is used by US Navy SEALs to plan and achieve success on and off of the battlefield as it reveals 10 phrases that lead to efficiency at all levels of learning, training, and productivity! By using an easy to implement, common-sense approach, the author presents the tools for establishing a "front sight focus" mindset that shows you a plan of progression that will lead you to establish a system for attaining your ultimate success in your life's true passions.
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Get your head squared away
- By D. Arsenault on 07-25-17
By: David Havens
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Objective Secure
- The Battle-Tested Guide to Goal Achievement
- By: Nick Lavery
- Narrated by: Nick Lavery, Eric Elam
- Length: 8 hrs and 42 mins
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Nick Lavery is an active-duty Green Beret within the United States Army Special Forces. Although injuries sustained in combat resulted in the above-the-knee amputation of his leg—Nick not only remained in the Army, he returned to his Special Forces detachment and continues conducting combat operations to this day. Objective Secure is the methodology Nick employed to return to operational status. It is also the methodology he uses today as he continues this unprecedented journey in service to his country. It is a battle-tested guide forged by fire—literally.
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Great Read for Military and Civilian alike
- By Devin Clarke on 12-30-23
By: Nick Lavery
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The Confident Mind
- A Battle-Tested Guide to Unshakable Performance
- By: Dr. Nate Zinsser
- Narrated by: Qarie Marshall
- Length: 10 hrs and 34 mins
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Dr. Nate Zinsser has spent his career training the minds of the U.S. Military Academy’s cadets as they prepare to lead and perform when the stakes are the very highest—on the battlefield. Alongside this work, he has coached world-class athletes including a Super Bowl MVP, numerous Olympic medalists, professional ballerinas, NHL All-Stars, and college All-Americans, teaching them to overcome pressure and succeed on the biggest stages.
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Redundant and uninsightful
- By Chris Rogers on 06-06-23
By: Dr. Nate Zinsser
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It's All Mental
- Easy Psychology Tips to Dominate in Your Sports Game
- By: Blake Silverman
- Narrated by: Frank B. Iwan Jr.
- Length: 2 hrs and 4 mins
- Unabridged
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From sports idols like Michael Jordan to the regular office-going person, mental challenges have spared none…they can easily knock you off your feet and leave you drained, both mentally and physically. But there is some good news: You can rewire your brain and train it to focus on what’s essential to achieving your goals. There’s no better success than becoming the best version of yourself—and this guidebook is armed with psychological tips that have proved incredibly helpful to athletes and their likes to become the best in their class.
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Success through Sports!
- By Richard on 10-21-22
By: Blake Silverman
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Every Shot Must Have a Purpose
- How GOLF54 Can Make You a Better Player
- By: Pia Nilsson, Lynn Marriott, Ron Sirak - contributor, and others
- Narrated by: Gabra Zackman
- Length: 5 hrs and 2 mins
- Unabridged
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Overall
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Performance
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As coaches to some of golf's top players, Pia Nilsson and Lynn Marriott have designed and refined a revolutionary way of teaching the game, with great results. They don't believe in prescribing the same stance, grip, and swing to everyone, followed by hours of purposeless drilling. They don't even believe in beginning with physical technique. Their success has proven to them that a great game begins with a great vision. Every Shot Must Have a Purpose offers cutting-edge techniques for integrating the physical, technical, mental, emotional, and social parts of a player's game.
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A must for every golfer
- By David Hadzicki on 01-29-19
By: Pia Nilsson, and others
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The Little Book of Breaking 80
- How to Shoot in the 70s (Almost) Every Time You Play Golf
- By: Shane Jones
- Narrated by: Mark Williams
- Length: 5 hrs and 10 mins
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In The Little Book of Breaking 80, the author, a struggling amateur golfer who finally discovered the true keys to breaking 80 after more than 30 years of trial and error, blows the cover off of the hopelessly doomed conventional approach to golf improvement that keeps most golfers stuck on the endless merry-go-round of frustration and failure.
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let me save you some time and money
- By Barry F. Shaffer on 12-29-20
By: Shane Jones
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Consistency of valuable content.
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A Long Informercial
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Consistency of valuable content.
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Jiu-jitsu is more than a martial art; it is a lifestyle that promotes health, confidence, self-determination, and balance. Famed jiu-jitsu instructor Rener Gracie presents the core teachings of jiu-jitsu and explains how they can apply to all of our daily lives.
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very boring
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This is a manual designed to get white belts to competent blue belts in as fast a time as possible. Zen Jiu Jitsu is more a rendition of concepts than techniques. This is the simplest and easiest way to break down and simplify the many and varied ideas, philosophies, and combinations in the Brazilian Jiu Jitsu arsenal. For both competition Jiu Jitsu and self-defense Jiu Jitsu, most white belts need to fully understand the concepts, but they can be VERY confusing!
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Best of the Best
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The Martial Apprentice: A Japanese Jujutsu Adventure
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Flown to Japan as a 16-year-old exchange student, Roy Dean entered the world of fighting through the art of Judo. Returning to the USA, he pursued even more intense study, becoming an apprentice to a Japanese jiu jitsu and aikido master in Monterey, California. This is a recollection of transformative events, his introduction to the art of Brazilian jiu jitsu, and the lessons you can only learn by living in a dojo.
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Meh…..💁🏻♂️
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To uncover the secrets of mental strength and success, Sam Sheridan interviewed dozens of the world's most fascinating and dangerous men.
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What are the origins of Brazilian jiujitsu? Is it merely a by-product—a rebel offspring—of judo? What was the nature and content of the art that Mitsuyo Maeda, a.k.a. “Count Koma”, and other Japanese were teaching in the Amazon? Was it judo? Jiujitsu? His own personal fight-tested style, built on a foundation of judo and informed by his dozens and dozens of matches around the world? What was the bridge between the art he learned at the Kodokan and the Brazilian style--a style now practiced by millions worldwide and growing bigger every day--that claims him as its godfather?
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Philosopher, Broadway headliner, fighter, felon - Mike Tyson has defied stereotypes, expectations, and a lot of conventional wisdom during his three decades in the public eye. Bullied as a boy in the toughest, poorest neighborhood in Brooklyn, Tyson grew up to become one of the most thrilling and ferocious boxers of all time - and the youngest heavyweight champion ever. But his brilliance in the ring was often compromised by reckless behavior.
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Zen Jiu Jitsu - Human Chess
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WANT TO IMPROVE YOUR JIU JITSU GAME EVERY TIME YOU TRAIN? ★NEW★ for 2022!! Start Designing and Playing YOUR Jiu Jitsu Game over the next 60 Days! Like most students who train in BJJ, I was on the verge of calling it a day. After discussing my shortcomings with my coaches and professor, they gave me a new insight into Brazilian Jiu Jitsu. With these new strategies and concepts under my belt, I became a second degree black belt under Roger Gracie. Just like most techniques in Jiu Jitsu, the answers were simple, but counterintuitive. If we try to fix these problems by just muscling-through...
By: Oliver Staark
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Hendo
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Dan "Hendo" Henderson was the first fighter in MMA history to become a double champion, winning championships in PRIDE Fighting Championships and Strikeforce. He faced the biggest names in MMA, on his unparalleled run through the early days of MMA through its remarkable rise in popularity, squaring off against the likes of Fedor Emelianenko, Anderson Silva, Quinton "Rampage" Jackson, Wanderlei Silva, Michael Bisping, Vitor Belfort, and Renzo Gracie. Henderson's first fight against Mauricio "Shogun" Rua in 2011 is considered one of the greatest fights in UFC history.
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put a bandaid on it
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Jiu Jitsu and the Ego
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"Leave your ego at the door." This platitude highlights our confusion. If we could leave our ego at the door, we wouldn't need Jiu Jitsu. To develop an adversarial relationship to an aspect of one's self gets nowhere good fast. That which we resist, persists. The skillful path forward is to walk the ego onto the mat with us, like a child, and dissolve its stronghold through awareness.
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Not as good as I thought it would be.
- By Mirakaveli on 06-16-23
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Jiu Jitsu Secrets
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The biggest problem that beginning Brazilian Jiu Jitsu students have is that they begin Jiu Jitsu in the wrong way, making countless unnecessary mistakes as they do not possess a clear map through which to navigate their training. Jiu Jitsu Secrets provides the ideal framework through which to approach Jiu Jitsu, how to best perform Jiu Jitsu, and the psychology required that makes your success in BJJ certain.
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Deeper Meaning
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What listeners say about The Danaher Diaries
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Will Cohen
- 05-20-24
Deep knowledge that's relevant and transferable.
The breakdown of how to use this knowledge was clear and concise, It can be easily applied through practice and habits.
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- David A Serrano
- 06-30-22
Good Stuff
This was a perfect "Intro" to BJJ book for me. I learned a lot of stuff that I was able to apply everyday.
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- RNCipponeri
- 06-23-21
Great insight from the jiu-jitsu mensch.
Mr. Danaher,
Thank you for your insight and wisdom. This book is one that I will listen to many times.
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- Kc
- 11-03-22
Will listen to this over and over again.
Rich with strategic and philosophical gems. A book that will be worth listening too multiple times.
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- Amazon Customer
- 09-23-21
Great book for the BJJ lover
The narrator sounds just like Danaher. The book is phenomenal. it literally gets into skills acquisition all the way to mastery.
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- Samuel
- 01-23-23
To better understand concepts of grappling/jiu jitsu
This is my go to audiobook while driving. Usually i listen to music but on road trips, i listen to this to conceptualize jiu jitsu and helped with improving my skills on the matt
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- Amazon Customer
- 11-15-20
Great listen.
Need at least a basic knowledge of BJJ to enjoy. The narrator does a great job Nd even sounds like Danaher.
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- Anonymous User
- 04-10-24
Learned a lot
Learned a lot, easy listen and will be buying the next two books in the series!
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Story
- Jamey Olsen
- 10-14-21
Great Book
As an old school Jiu-Jitsu guy, this was a great book. It breaks down several ideas and concepts in a manner that are not necessarily the way we were all taught. I would recommend this book and will be listening to it again for sure.
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Overall
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Performance
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Story
- Amazon Customer
- 08-20-22
Worthwhile, mind-broadening listen
Not exactly a compelling story or a relaxed easy listen, but a worthwhile way to absorb nuggets of martial arts truth, from one of the men most in touch with this truth
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