The Confidence Cure - Your Definitive Guide to Overcoming Low Self-Esteem, Learning Self-Love and Living Happily
(Self-Confidence, Insecurity, Happiness, Love and Life)
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The Confidence Cure - Your Definitive Guide to Overcoming Low Self-Esteem, Learning Self-Love and Living Happily
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Narrated by:
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Virtual Voice
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By:
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C.K. Murray
This title uses virtual voice narration
About this listen
This definitive guide to self-confidence and self-love will provide you the most practical steps for happy, healthy living. Although many of us wish to boost self-esteem, most of us don't know how. Firstly, we need to understand what it takes. To improve confidence we must change perception.
Confidence starts with how we view our world. Every day we are faced with stressors, whether at work, home, or in other areas of our busy lives. If we approach these challenges with low self esteem, doubt, fear and insecurity, we will never flourish! But if we take on these challenges not as obstacles but as opportunities, then we have made the first crucial step. To boost your confidence and low self esteem, you must flip the script.
Which is why communication skills training is so integral. Communication skills can be developed both passively and actively, using an array of scientifically supported strategies for success. By expanding our charisma, we can learn how to feel comfortable around anybody, anywhere--meaning that we can then get results with anybody, anywhere.
In the end, we become more comfortable in our own skin. Instead of hating ourselves for failures, we learn and grow from our mistakes. We learn to work better with others, to overcome shyness, to pursue with power our greatest goals and wildest dreams. This is what confidence is all about, and if you find yourself lacking this ability--you're not alone!
So don’t spend another day with low self-esteem. If you seek self love, self-esteem, and a brand new attitude of success,
The Confidence Cure is here to help.
’The Confidence Cure’ includes:
- What are self-esteem and self-confidence?
- Why are self-esteem and self-confidence so important?
- How do self-esteem and self-confidence relate to self-love?
- How can we start living happily through self-esteem, self-confidence and self-love?
- What are the top strategies to boost your confidence?
- Why do so many people struggle with low self-esteem?
- How do you overcome shyness?
- How do you develop charisma?
- ....and much, much more
- How mindfulness-based cognitive therapy can work for you
- How mindfulness-based cognitive therapy boosts health & well-being
- The effects of self-efficacy on risk avoidance
- How control & commitment affect living happily
- The ways in which acceptance breeds inaction
- How to cultivate untouchable communication skills
- Top stress-reduction strategies for self-esteem
- Self-love and the modern work force
- The four factors of life success
- ....and more!
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Tags: Self Esteem, charisma, Communication Skills, confidence, shyness, boost your confidence, low self esteem, Confidence Cure, Guide, Overcoming, Self-Esteem, Learning, Self-Love, Living Happily, self-confidence
What listeners say about The Confidence Cure - Your Definitive Guide to Overcoming Low Self-Esteem, Learning Self-Love and Living Happily
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Lisa M
- 07-27-24
direction
the author has first hand experience which brings a sense of reality to another self-help book.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Yulianna
- 11-12-24
Simplicity of the advice
Great read and advice you could apply to your daily life. I’ve read plenty of self help books and no where near were they helpful as this one! It is realistic.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 03-10-25
Working on myself
This is a good audible for those working yourself. I have been given some harsh words about myself so I knew I needed some help
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- BBear
- 03-31-24
easy listen
I don't 'do' self help books. they make me feel bad about myself and often, overwhelm. this is different. this is a relatable, teaching, journey through how to use what you have & recognize what you have to achieve self love
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1 person found this helpful
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Overall2 out of 5 stars
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Performance2 out of 5 stars
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Story3 out of 5 stars
- GI
- 04-22-25
Monotone AI Voice
I didn’t really get much out of this and the voice was horrible to listen to.
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