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The Awakened Brain
- The New Science of Spirituality and Our Quest for an Inspired Life
- Narrated by: Brittany Pressley
- Length: 7 hrs and 41 mins
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Publisher's summary
A groundbreaking exploration of the neuroscience of spirituality and a bold new paradigm for health, healing, and resilience - from a New York Times best-selling author and award-winning researcher.
“A new revolution of health and well-being and a testament to, and celebration of, the power within.” (Deepak Chopra, MD)
Whether it’s meditation or a walk in nature, reading a sacred text or saying a prayer, there are many ways to tap into a heightened awareness of the world around you and your place in it. In The Awakened Brain, psychologist Dr. Lisa Miller shows you how.
Weaving her own deeply personal journey of awakening with her groundbreaking research, Dr. Miller’s book reveals that humans are universally equipped with a capacity for spirituality and that our brains become more resilient and robust as a result of it. For leaders in business and government, truth-seekers, parents, healers, educators, and any person confronting life’s biggest questions, The Awakened Brain combines cutting-edge science (from MRI studies to genetic research, epidemiology, and more) with on-the-ground application for people of all ages and from all walks of life, illuminating the surprising science of spirituality and how to engage it in our lives:
- The awakened decision is the better decision. With an awakened perception, we are more creative, collaborative, ethical, and innovative.
- The awakened brain is the healthier brain. An engaged spiritual life enhances grit, optimism, and resilience while providing insulation against addiction, trauma, and depression.
- The awakened life is the inspired life. Loss, uncertainty, and even trauma are the gateways by which we are invited to move beyond merely coping with hardship to transcend into a life of renewal, healing, joy, and fulfillment.
Absorbing, uplifting, and ultimately enlightening, The Awakened Brain is a conversation-starting saga of scientific discovery packed with counterintuitive findings and practical advice on concrete ways to access your innate spirituality and build a life of meaning and contribution.
Critic reviews
"Dr. Miller’s cutting-edge research heralds a new revolution of health and well-being. The Awakened Brain is an investigation of the choice we each have in confronting challenges and limitations - and it’s a testament to, and celebration of, the power within.” (Deepak Chopra, MD, New York Times best-selling author of Super Brain)
“A captivating look at what happens to our brains when we’re connected to something greater than ourselves - and what it does for our lives.” (Adam Grant, number one New York Times best-selling author of Think Again and host of the TED podcast WorkLife)
“The Awakened Brain is a revelation of the spirit and the mind, and a revolution for all of us. Dr. Lisa Miller’s science is on the cutting edge, and her personal journey is both heartrending and uplifting.” (Lori Gottlieb, New York Times best-selling author of Maybe You Should Talk to Someone)
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- Length: 11 hrs and 45 mins
- Unabridged
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In Living in a Mindful Universe, the New York Times bestselling author of Proof of Heaven and The Map of Heaven shares his insights into the true nature of consciousness. Embracing his radically new worldview, he began a committed program of personal exploration into non-local consciousness. Along the way, he met Karen Newell, who had spent most of her lifetime living the worldview he had only just discovered was possible. Her personal knowledge came from testing various techniques and theories as part of her daily routine.
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An update on what's happened since Proof of Heaven
- By Diana on 10-23-17
By: Eben Alexander MD, and others
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Aging as a Spiritual Practice
- A Contemplative Guide to Growing Older and Wiser
- By: Lewis Richmond
- Narrated by: Fred Sullivan
- Length: 6 hrs and 2 mins
- Unabridged
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Everything changes. For Buddhist priest and meditation teacher Lewis Richmond, this fundamental Buddhist tenet is the basis for a new inner road map that emerges in the later years, charting an understanding that can bring new possibilities, fresh beginnings, and a wealth of appreciation and gratitude for the life journey itself.
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Aging as a Spiritual Practice ensures a life fulfilled.
- By Rizalina C. Galicinao on 06-18-17
By: Lewis Richmond
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The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- By: Bessel van der Kolk M.D.
- Narrated by: Sean Pratt
- Length: 16 hrs and 15 mins
- Unabridged
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Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent more than three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust.
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Overall Worthwhile, Lingers Too Long in the Why
- By LittleBeadsOfMercury on 04-07-21
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Life, I Swear
- Intimate Stories from Black Women on Identity, Healing, and Self-Trust
- By: Chloe Dulce Louvouezo
- Narrated by: Joniece Abbott-Pratt
- Length: 5 hrs and 13 mins
- Unabridged
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In this stunningly illustrated essay collection inspired by the popular podcast Life, I Swear, prominent Black women reflect on self-love and healing, sharing stories of the trials and tribulations they’ve faced and what has helped them confront pain, heal wounds, and find connection.
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This felt like home
- By nm on 11-16-21
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How to Be Sad
- Everything I’ve Learned About Getting Happier by Being Sad
- By: Helen Russell
- Narrated by: Helen Russell
- Length: 10 hrs and 28 mins
- Unabridged
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Helen Russell has researched sadness from the inside out for her entire life. Her earliest memory is of the day her sister died. Her parents divorced soon after, and her mother didn’t receive the help she needed to grieve. Coping with her own emotional turmoil — including struggles with body image and infertility — she’s endured professional and personal setbacks as well as relationships that have imploded in truly spectacular ways. Even the things that brought her the greatest joy — like eventually becoming a parent — are fraught with challenges.
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More an self biography
- By Jaime Murillo on 04-27-24
By: Helen Russell
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Going to Pieces without Falling Apart
- A Buddhist Perspective on Wholeness
- By: Mark Epstein MD
- Narrated by: Patrick Lawlor
- Length: 5 hrs and 2 mins
- Unabridged
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Weaving together the accumulated wisdom of his two worlds - Buddhism and Western psychotherapy - Mark Epstein shows how "the happiness that we seek depends on our ability to balance the ego's need to do with our inherent capacity to be." He encourages us to relax the ever-vigilant mind in order to experience the freedom that comes only from relinquishing control.
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beautiful and insightful
- By MossyFernForest on 10-21-15
By: Mark Epstein MD
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The Wise Heart
- A Guide to the Universal Teachings of Buddhist Psychology
- By: Jack Kornfield
- Narrated by: Jack Kornfield
- Length: 7 hrs and 22 mins
- Unabridged
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You have within you an unlimited capacity for extraordinary love, for joy, for communion with life, and for unshakable freedom - and here is how to awaken it. In The Wise Heart, celebrated author and psychologist Jack Kornfield offers an accessible, comprehensive, and illuminating guide to the universal teachings of Buddhist psychology. He shows you how to use powerful Buddhist insights and practices to go beyond the trap of "self-improvement".
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Awesome!
- By Nik LaCroix on 05-01-15
By: Jack Kornfield
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Brainstorm
- The Power and Purpose of the Teenage Brain
- By: Daniel J. Siegel M.D.
- Narrated by: Daniel J. Siegel M.D.
- Length: 10 hrs and 48 mins
- Unabridged
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Between the ages of twelve and twenty-four, the brain changes in important and, at times, challenging ways. In Brainstorm, the renowned psychiatrist and bestselling author of Parenting from the Inside Out, The Whole-Brain Child, and Mindsight, Daniel Siegel busts a number of commonly held myths about adolescence — for example, that it is merely a stage of “immaturity” filled with often “crazy” behavior — to reveal how it is in fact a vital time in our lives in terms of charting the course for the adults we ultimately become.
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Narration for kindergarteners...
- By Kalutha on 03-28-14
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Combining cutting-edge research with broad anecdotal evidence from her work as a clinical psychologist to illustrate just how invaluable spirituality is to a child's mental and physical health, Miller translates these findings into practical advice for parents, giving them concrete ways to develop and encourage their children's - as well as their own - well-being. In this provocative, conversation-starting book, Dr. Miller presents us with a pioneering new way to think about parenting our modern youth.
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Good info terrible voice
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This is like reading 20 other great books
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Achievement often comes at a cost. Angst, restlessness, frayed relationships, exhaustion, and even substance abuse can be the unwanted side effects of an obsession with outward performance. While the high of occasional wins can keep you going for a while, playing into the always-on, never enough hustle culture ultimately takes a serious toll.
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Not for everyone
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For Small Creatures Such as We
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Part memoir, part guidebook, and part social history, For Small Creatures Such as We is the first book from the daughter of Carl Sagan and Ann Druyan - a luminous exploration of Earth's marvels that require no faith in order to be believed. As Sagan shares these rituals, For Small Creatures Such as We becomes a moving tribute to a father, a newborn daughter, a marriage, and the natural world - a celebration of life itself, and the power of our families and beliefs to bring us together.
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A Candle in the Dark
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The Sunny Nihilist
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Career success, a beautiful life, a beautiful Instagram account - what's the point? In a world where meaning has become twisted into a form of currency that everyone is very keen to cash in on, journalist Wendy Syfret invites you to change the way you think about the way you think. In her seminal work, The Sunny Nihilist, Syfret presents the optimism in nihilism, encouraging us to dismantle our self-care and self-centered way of living and accept a life more or less ordinary.
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Could’ve been a Medium Article
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The Mindful Body
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Can changing your thoughts improve your health? We tend to live our lives as though our ailments—our stiff knees or frayed nerves or diminished eyesight—can change only in one direction: for the worse. Award-winning social psychologist Ellen J. Langer’s life’s work proves the fault in this negative outlook as well as the healing power of its alternative: mindfulness—the process of active noticing where we are not bound by past experience or conventional wisdom. In The Mindful Body, Dr. Langer unpacks her assumption-busting findings and outlines her bold new theory of mind-body unity.
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Fantastic
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The Spiritual Child
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Combining cutting-edge research with broad anecdotal evidence from her work as a clinical psychologist to illustrate just how invaluable spirituality is to a child's mental and physical health, Miller translates these findings into practical advice for parents, giving them concrete ways to develop and encourage their children's - as well as their own - well-being. In this provocative, conversation-starting book, Dr. Miller presents us with a pioneering new way to think about parenting our modern youth.
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Good info terrible voice
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The Spark Factor
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In The Spark Factor, Dr. Molly Maloof shares a program uniquely tailored to the biology of women—a plan that targets the mitochondria, the power source of the cells. As Dr. Maloof shows, the intense, all-or-nothing approaches commonly used by biohackers to optimize health—including sustained fasting, ultra-low-carb diets, and intense training—can be harmful, especially for women, because they create excessive stress in an already-stressed body, which can make us tired, weak, and prone to illness.
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This is like reading 20 other great books
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The Practice of Groundedness
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Achievement often comes at a cost. Angst, restlessness, frayed relationships, exhaustion, and even substance abuse can be the unwanted side effects of an obsession with outward performance. While the high of occasional wins can keep you going for a while, playing into the always-on, never enough hustle culture ultimately takes a serious toll.
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Not for everyone
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For Small Creatures Such as We
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Part memoir, part guidebook, and part social history, For Small Creatures Such as We is the first book from the daughter of Carl Sagan and Ann Druyan - a luminous exploration of Earth's marvels that require no faith in order to be believed. As Sagan shares these rituals, For Small Creatures Such as We becomes a moving tribute to a father, a newborn daughter, a marriage, and the natural world - a celebration of life itself, and the power of our families and beliefs to bring us together.
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A Candle in the Dark
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By: Sasha Sagan
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The Sunny Nihilist
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Career success, a beautiful life, a beautiful Instagram account - what's the point? In a world where meaning has become twisted into a form of currency that everyone is very keen to cash in on, journalist Wendy Syfret invites you to change the way you think about the way you think. In her seminal work, The Sunny Nihilist, Syfret presents the optimism in nihilism, encouraging us to dismantle our self-care and self-centered way of living and accept a life more or less ordinary.
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Could’ve been a Medium Article
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The Mindful Body
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Can changing your thoughts improve your health? We tend to live our lives as though our ailments—our stiff knees or frayed nerves or diminished eyesight—can change only in one direction: for the worse. Award-winning social psychologist Ellen J. Langer’s life’s work proves the fault in this negative outlook as well as the healing power of its alternative: mindfulness—the process of active noticing where we are not bound by past experience or conventional wisdom. In The Mindful Body, Dr. Langer unpacks her assumption-busting findings and outlines her bold new theory of mind-body unity.
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Fantastic
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Counterclockwise
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If we could turn back the clock psychologically, could we also turn it back physically? For more than 30 years, award-winning social psychologist Ellen Langer has studied this provocative question, and now has a conclusive answer: opening our minds to what's possible, instead of clinging to accepted notions about what's not, can lead to better health at any age.
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Surprisingly disappointing
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Conversations on Letting Go
- Guidance, Meditations, and Exercises to Help You Live Authentically
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- Narrated by: Najwa Zebian, Catherine Ho, Dani Martineck, and others
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Najwa Zebian, EdD, has been grappling with the concept of letting go for years, both in her own journey and in her interactions with community members, students, and friends. More and more, Najwa has observed that while our problems are personal, the themes surrounding them are universal. She concluded that letting go is a topic that deserves specific attention and consideration.
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Incredible
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By: Najwa Zebian
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Religion for Atheists
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The boring debate between fundamentalist believers and non-believers is finally moved on by Alain de Botton's inspiring new book, which boldly argues that the supernatural claims of religion are of course entirely false - and yet that religions still have important things to teach the secular world.
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Disappointing, Erroneous, Implausible
- By Douglas C. Bates on 11-02-12
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Strange Rites
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A sparklingly strange odyssey through the kaleidoscope of America's new spirituality: the cults, practices, high priests, and prophets of our supposedly post-religion age.
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Insightful
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Who Cooked the Last Supper?
- The Women's History of the World
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Without politics or polemics, this brilliant and witty book overturns centuries of preconceptions to restore women to their rightful place at the center of culture, revolution, empire, war, and peace. Spiced with tales of individual women who have shaped civilization, celebrating the work and lives of women around the world, and distinguished by a wealth of research, Who Cooked the Last Supper? redefines our concept of historical reality.
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Waste of Time
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Heaven
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Drawing on history and popular culture, biblical research and everyday beliefs, Lisa Miller offers a new understanding of one of the most cherished—and shared—ideals of spiritual life. She raises debates and discussions not just about our visions of the afterlife, but about how our beliefs have influenced the societies we have built and the lifestyles to which we have subscribed.
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Heaven: A Resource for Hopeful Living
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The Positivity Effect
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If you suffer from anxiety, you may feel stuck in a vicious cycle of rumination, worry, and avoidance—and ultimately miss out on all life has to offer. But what if you could shift your thinking and start living with more expansiveness, hope, and happiness? What if you could transform stress and anxiety, and find lasting balance, peace, and joy? Psychologist Dan Tomasulo offers powerful skills to help you overcome negative thinking and harness the power of positivity to reduce stress, boost confidence, and find instant calm and sustainable happiness.
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A History of the Bible
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In A History of the Bible, John Barton argues that the Bible is not a prescription to a complete, fixed religious system, but rather a product of a long and intriguing process, which has inspired Judaism and Christianity, but still does not describe the whole of either religion. Barton shows how the Bible is indeed an important source of religious insight for Jews and Christians alike, yet argues that it must be listened to in its historical context - from its beginnings in myth and folklore to its many interpretations throughout the centuries....
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Engaging and comprehensive
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By: John Barton
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Fulfilled
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Performance
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Are you living the life you thought you always wanted but feel that something is still missing? Do you think you should be happier than you are, considering all that you have? Have you achieved your professional or personal goals but still feel racked with insecurities, anxiety, or depression...and can't figure out why? Psychiatrist Anna Yusim knows just how you feel. Not only has she struggled with these feelings herself, but she has also worked with patients who have expressed the same bewildering concern.
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Keep a notebook handy!
- By Courtney Shackelford on 08-30-17
By: Anna Yusim, and others
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Neurotheology
- How Science Can Enlighten Us About Spirituality
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- Length: 12 hrs and 26 mins
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In this book, Andrew Newberg explores the latest findings of neurotheology, the multidisciplinary field linking neuroscience with religious and spiritual phenomena. He investigates some of the most controversial - and potentially transformative - implications of a neurotheological approach for the truth claims of religion and our understanding of minds and brains. Newberg leads listeners on a tour through key intersections of neuroscience and theology, including the potential evolutionary basis of religion.
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Why we get the Most High
- By max racey on 08-23-24
By: Andrew Newberg
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Spiritual Atheist: A Quest to Unite Science and Wisdom into a Radical New Life Philosophy to Thrive in the Digital Age
- By: Nick Seneca Jankel
- Narrated by: Jonathan Waters
- Length: 7 hrs and 50 mins
- Unabridged
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Performance
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Story
Spiritual Atheist is a ground-breaking "philosophical memoir" that draws on the author's knowledge of cutting-edge neuroscience, physics, and psychology; his insights into wisdom traditions like Taoism, Kabbalah, Advaita Vedanta, Buddhism, Zen, and Sufism; and twenty years experience leading hundreds of major organizations, and tens of thousands of individuals, to transform themselves.
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Choose Your Story, Change Your Life
- Silence Your Inner Critic and Rewrite Your Life from the Inside Out
- By: Kindra Hall
- Narrated by: Kindra Hall
- Length: 8 hrs and 37 mins
- Unabridged
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Performance
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Story
Choose Your Story, Change Your Life will help you take complete control of your self-stories and create the life you’ve always dreamed you’d have. Author Kindra Hall offers up a new window into your psychology, one that travels the distance from the frontiers of neuroscience to the deep inner workings of your thoughts and feelings.
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Not worth a credit
- By dale on 01-02-23
By: Kindra Hall
What listeners say about The Awakened Brain
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Jaclyn H.
- 04-14-22
Very insightful
Wonderful book. The perfect combination of scientific research combined with with real world storytelling. Highly reccomend.
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1 person found this helpful
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- Kristen Nicolarsen
- 10-17-23
A Must Read/Listen
Among many of Lisa Miller's valued qualities that she generously offers to her readers in this book, it is important to highlight that she is an EXCEPTIONAL scientific researcher, writer, and speaker. I agree with absolutely everything she states so eloquently in her book. It is life-changing! A MUST READ/LISTEN!!
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- Rich jensen
- 01-25-24
cert thought provoking and poignant,!
Enjoyed very much at crossroad in my personal life. I hope you're to implement the things I learned in this book. Thanks to the author 😀
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- Krissy Potter
- 02-26-22
Wow
Chapter ten eleven twelve spoke to me as if I wrote it. will read again
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- Amazon Customer
- 08-11-22
Eloquent Integration of Science & Spirituality
Engaging, eloquently written sharing of personal experience and scientific research. There is a physiological manifestation of spirituality. Couldn't put it down. I highly recommend it!
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- Steve
- 01-04-23
Amazing
I absolutely loved this book it is a great personal representation on spirituality and life.
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- Tony N.
- 12-28-22
We all have to capacity for an awakened brain
Excellent contact for anyone who appreciates science and the humanities. Finally, there is a link for those of us who lean heavily on spirituality and cling to the scientific method to explain world around us. This is a must read for anyone in a service oriented profession, or anyone who wants to live a better life.
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- Kat'm
- 03-17-24
Great insights
The performance wasn't good especially in the beginning chapters but improved in the mid to end chapters.
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- Arlene Young
- 02-25-23
An awareness of our birth right
As humans we are given a birth right “to choose”. Dr. Miller research brings to light how man can embrace self and make a difference for the world around him and self shall benefit.
This book has a lot of intellectual jargon but is a great source of information.
I’m glad that I got through the jargon to hear the benefits of Awakened Brain.
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- Richard Dee Winmill
- 08-26-22
Spirituality has a measurable affect on lives
Lisa Miller is among a number of top academics who have found how spirituality is measurable and affective in healing depression. Miller at Columbia and Michael Ferguson at Harvard Medical School are neuroscientist focusing Brain Circuit Therapeutics.
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1 person found this helpful