The Anxious Attachment Recovery & Inner Child Healing (2 in 1)
Understand the Effects of Childhood Trauma, the Art of Setting Boundaries & How to Create Healthy Relationships
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The Anxious Attachment Recovery & Inner Child Healing (2 in 1)
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Narrado por:
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Chaleeya Yeh
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De:
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Archer Miles
Acerca de esta escucha
By now, many of us understand that our childhoods play a vital role in our behavior, especially in our closest & most intimate relationships.
BUT! This doesn’t mean these behaviors are now set in stone forever.
In fact, by taking the time to understand their cause, uncover their roots & truly work through them, you can not only heal your inner child & anxious attachment style, but start living your best life.
With the practical strategies, tips & exercises you can start your journey to FREEDOM.
Freedom from your past holding you back.
Freedom from feeling like you don’t deserve love & happiness.
In fact, YOU DESERVE to feel happy and loved.
And, as you begin to understand this, work through your trauma & discover what healthy relationships look like, you will reach levels of intimacy & connection you never thought possible for yourself.
Here’s an example of what’s inside…
The Truth About Attachment Theory & Everything You Need To Know About Your Personal Style
Why Your Childhood Was So Crucial To Your Behavior Today….But Why It Doesn’t Always Have To Be This Way
EVERYTHING You Need To Heal Your Anxious Attachment, Deepen Intimacy, Feel Real Trust & Start Truly Enjoying Your Relationship
The Truth About Childhood Trauma And How it Literally Affects EVERY Aspect Of Your Behavior As An Adult
Why Your Wounded Inner Child Is Likely The Cause Of Many Of Your Behaviors In Your Closest Relationships (And How To Replace Them With Healthy & Loving Habits)
Meditations & Affirmations To Help You Integrate The Teachings & Begin Rewiring Your Brain
And SO Much More!
©2023 Archer Miles (P)2023 Archer MilesLos oyentes también disfrutaron...
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General5 out of 5 stars 203
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Lo que los oyentes dicen sobre The Anxious Attachment Recovery & Inner Child Healing (2 in 1)
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Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Hilacamp
- 10-08-24
Life-Changing Insights Made Simple and Relatable!
I loved this audiobook! It helped me understand how my childhood impacts the relationships I have today and offers practical steps to break unhelpful patterns. It felt like the author was speaking directly to me, guiding me through simple exercises and insights that really resonated. The meditations and affirmations were a bonus, making everything feel doable. I already feel more hopeful and confident about building healthier, more meaningful connections in my life. Highly recommend!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Diana Freel
- 09-26-24
Great insight
It is a rare thing that, as a kid, you didn't experience some sort of trauma. I truly believe that trauma has an effect on adult relationships. I found this amazing audiobook that helps work through that no matter what the trauma is. I found it to be easy to follow and the suggestions were super easy to do. Repetition is the key, and they do a great job at that. Highly recommend.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- JunqueGurl
- 10-28-24
Extremely Helpful
This 2-in-1 audiobook provides a very helpful guide for anyone grappling with anxious attachment patterns or the lingering effects of childhood trauma. The book’s dual focus on attachment and inner child work makes it a comprehensive resource, providing readers with tools to recognize unhealthy relationship patterns, nurture self-compassion, and build stronger, more balanced connections. Highly recommend!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- RaptorByte
- 10-11-24
Great 2 in 1 combo
I liked learning about how to regulate your emotions such as mindfulness and compassion. How many of us look out for moments of trouble? Ive learned about how to stay grounded in the present moment to reduce anxieties. We need to believe in our ability to express ourselves so we don't have suppressed concerns. When the author discusses building a support system that promotes enjoyment and relaxation sure meant a lot. I've had some, but realize we could all use more to get that self compassion. This book even covers meditation, so if anyone wants to listen to a nice soft voice with instructions you'll find it relaxing. Great narrator, good times.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Rush Hemphill
- 10-24-24
Learn how to heal and thrive
This empowering guide reveals how your childhood experiences shape your behaviors in relationships—and shows that you can change them. With practical strategies, tips, and exercises, you'll embark on a journey to heal your anxious attachment style and reclaim your self-worth. You'll discover the connection between childhood trauma and adult behavior, learn to set healthy boundaries, and develop stronger, more fulfilling relationships.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- GrammyG
- 09-25-24
A Powerful Guide to Healing and Growth
This book was exactly what I needed to understand how my anxious attachment and childhood trauma have been impacting my relationships. The advice on setting boundaries was especially helpful, and it’s made a huge difference in how I approach relationships now. The combination of inner child healing and attachment recovery is so powerful. If you’re looking for guidance on healing and building healthier relationships, this book offers clear, actionable steps to get you there.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Crissie 1
- 09-27-24
Put our upbringing under the microscope
When we want to undercover the crux of our deepest and most hurt-hurt-infused behaviors (i’m speaking of attachment styles such as anxious, avoidant, dismissive and the like here), we must go into the subconscious mind and see not only what traumas might lie there, but what beliefs we have also picked up from society, schooling, church, friends and family. An in order to properly do this, we must put our upbringing under the microscope. Which I why I think it is fantastical appropriate and absolutely on point that Archer Miles has compiled these two titles together that not only seek to understand and combat dysfunctional attachment styles, but goes much deeper into our souls, psyches, and behaviors. Favorite part: the unique and originally crafted mindfulness and rewiring techniques to change behavior at the core level (meditations and affirmations are great here).
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- KelliG
- 10-13-24
Behaviors aren’t set in stone-whew!
The section on how childhood trauma affects behavior helped me connect the dots between past experiences and current patterns in relationships, something that felt both deeply personal and universally relatable. But what I appreciated most was the message that these behaviors aren’t set in stone. By understanding the root causes and working through them, there’s real hope for change, healing, and growth.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Jo fairley
- 10-20-24
wow this is so eye opening
this audiobook has told me so much about myself that I didn't know before every time I listen to it it shows me a little bit more about myself and it's help me heal quite a lot
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- KP
- 10-12-24
Great combo!
How many of us keep an eye out for those tricky moments? I really enjoyed discovering ways to manage emotions, like mindfulness and compassion. I've picked up some tips on staying grounded in the present moment to help ease my anxieties. It's important for us to trust in our ability to share our thoughts so we don't end up holding back our worries. When the author talks about creating a support system that encourages enjoyment and relaxation, it resonates. I’ve had a bit of it, but I think we could all use a little more to embrace self-compassion. This book even talks about meditation, so if you're looking for a soothing voice with some helpful instructions, you'll find it relaxing.
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