Preview
  • Stop Bullying Yourself!

  • Identify Your Inner Bully, Get Out of Your Own Way & Enjoy Greater Health, Wealth, Happiness and Success
  • By: Anna Marie Frank
  • Narrated by: Anna Marie Frank
  • Length: 6 hrs and 33 mins
  • 4.9 out of 5 stars (8 ratings)

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Stop Bullying Yourself!

By: Anna Marie Frank
Narrated by: Anna Marie Frank
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Publisher's summary

Speaker, brain health, and wellness expert Anna Marie Frank reveals the keys to defeating the inner bully that controls your mind and keeps you from realizing your dreams and reaching your full potential. Stop Bullying Yourself! is more than a self-help book. It is about your personal growth, layered with information to help you in all aspects of life including your finances, your career, your relationships, depression, even weight loss to improve your happiness and success and leave your family and friends, wondering how you've become so happy, energized, and determined!

It’s refreshing, to-the-point, wholistic approach (yes, that’s wholistic with a “w”) will inspire and energize you to live your best life and show you how. Stop Bullying Yourself! cuts through the hocus-pocus and gives real-life practices and methods that will lead you to live a happy - whole life.

With every chapter, Anna takes you on a positive joyride leading to your own transformation, helping you create the happiness in your relationships, career, finances and the all-around success you so desire. As a former stressed out, broke, negative Nelly herself, Anna delivers the good nuggets minus the fluff, giving you full control of your life so you too will start kicking some butt. You'll Stop Bullying Yourself! and start to enjoy yourself and all the pleasures around you with an optimistic view of life, no longer allowing your inner bully to run wild. Get ready! Because everything around you will start to shine!

©2018 Anna Marie Vanderstelt-Frank (P)2020 Anna Marie Vanderstelt-Frank
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What listeners say about Stop Bullying Yourself!

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Happy Whole You

This is a wonderful book. A must read! It spoke to my heart, it sang to my heart. It gave me the courage to face my fears and work on myself as a whole. I’m still a work in progress, but I must say that I could not have expected any less from the author Anna Marie Frank. She’s brought so much positivity to my life.

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Incredible

This book is incredible. I definitely needed to read this. Thank you so much for this.

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Taking a deep look at yourself

Having to look at myself deeply is uncomfortable but necessary and having an approach is very important.

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Happiness IS a choice

Just a FEW things I learned from this book:
1. Happiness IS a choice...daily
2. How to stop my inner bully & finally BELIEVE in my dang self!
3. My limitations are set by me

I dont want to give it all away so I hope you make the time to read or listen to this book.
I've listened to is 4 times now & know it will be a monthly listen for me to continue to make sure my inner bully stays away.

I loved that she gave us worksheets because writing & visualizing have truly helped.

Dear author,
Thank you for taking the time & courage to write this book.
It has impacted my life & will continue to do so.
I'm so grateful.
Xoxo

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A must read for anyone seeking a successful life

This book covers it all health, wealth and mental toughness. Not only with words, but with a complete process (a success track to follow) that if followed any person is assured a successful life. Jorick

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