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Sober on a Drunk Planet
- Giving Up Alcohol. The Unexpected Shortcut to Finding Happiness, Health and Financial Freedom
- Narrated by: Piers Sherwood-Roberts
- Length: 3 hrs and 14 mins
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Publisher's summary
"Giving up" alcohol might sound daunting...but what are you actually giving up when you're hungover on the sofa all day? Cutting out the booze can transform your life in unexpected ways.
We live in a culture that celebrates alcohol use as if it were somehow different from the drugs we place legal restrictions on.
We mark every occasion with alcohol, whether it's a good day, bad day, new job, old job, divorce, wedding, funeral, birthday, holiday and the list goes on and on…you can always guarantee that someone, somewhere, is getting drunk…and it's "normal" to get drunk right?
Alcohol is the one drug that if we have too much of it we are shamed for our behaviour, but if we decide not to drink, we are classed as boring. We live on a drunk planet.
Our love of alcohol is holding us back. Think about the last time you had a drink–even if you weren't conscious of a hangover, you probably felt some effects.
Perhaps your head was a bit cloudy, or you took longer to get going in the morning.
Perhaps you were tired and reaching for the snacks to keep you going at the end of the day.
Maybe you had hopes and dreams before alcohol became a regular occurrence.
Alcohol is expensive, and it has side effects that go far beyond just having a headache the next day.
Imagine the difference in your life if you were to take those side effects away and save the money to fund what you really want to do with your life–and there's a strong chance it involves something a whole lot more fulfilling than a glass of wine or bottle of beer.
Sober on a Drunk Planet: Giving Up Alcohol recognizes how difficult it is to break free of drinking culture and provides you with all the motivation you need to kickstart a new life.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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- 30 Amazing Days to a Lifetime of Great Habits - Body, Mind, and Spirit
- By: Christmas Abbott
- Narrated by: Christmas Abbott, Kate Rudd
- Length: 5 hrs and 55 mins
- Unabridged
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Christmas Abbott knows the importance of a badass lifestyle - physically, mentally, and spiritually. The key is balance: using essential daily practices for the mind, body, and soul. The Badass Life is her monthlong program based on building positive daily habits, to help you achieve a higher quality of life and a heightened sense of self-worth.
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Narration ruined it
- By 80'scookie on 07-13-17
By: Christmas Abbott
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When you stop drinking, it takes up to 10 days for the alcohol to completely leave your system. It’s a tricky time. You get cravings, and your thinking becomes emotional. Most people struggle in the early days. But now, there’s a modern, scientific solution. The 10-Day Alcohol Detox Plan walks you through the detox period painlessly and explains everything you need to carry on with your personal sobriety goals, whether short-term, such as Dry January, or long-term.
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A memoir of unblinking honesty and poignant, laugh-out-loud humor, Blackout is the story of a woman stumbling into a new kind of adventure - the sober life she never wanted. For Sarah Hepola, alcohol was "the gasoline of all adventure". She spent her evenings at cocktail parties and dark bars where she proudly stayed till last call. But there was a price. Publicly, she covered her shame with self-deprecating jokes, and her career flourished, but as the blackouts accumulated, she could no longer avoid a sinking truth.
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Why Don't You Drink Alcohol? is here to bust some serious myths about ladies and libations. It's your go-to guide for all the sober-curious women out there and a friendly reminder for ladies in sobriety about why they swapped pinot for Perrier in the first place. Penned by Sienna, an ex-actress who traded stage scripts for sobriety journals, this audiobook is a candid chronicle of her journey from living sober through Alcoholics Anonymous to living it up, sans the spirits.
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101 Reasons to Stop Drinking
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The Sober Survival Guide is a unique quit-alcohol book and is split into two parts. The first is designed to set you up for success and put you in a place where you can find freedom from alcohol. The first part of the book contains essential information for when you're in the early stages of controlling your drinking. The second part serves as a handbook as you move forward into an alcohol-free life.
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Gratefulness
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Do you think alcohol is holding you back? Do you think you'd be happier and more productive in life without the booze? Have you ever questioned if you perhaps drink too much? This simple and straightforward book will answer the million-dollar question of "Do I have a drinking problem?" The book provides clear and proven strategies if you decide alcohol needs to go.
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Great Book Until it Isn't
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The Easy Way to Control Alcohol
- By: Allen Carr
- Narrated by: Richard Mitchley
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Listen to this audiobook and become a happy non-drinker for the rest of your life. Feeling reliant on alcohol can be a difficult thing to come to terms with and even trickier to manage. This audiobook will cut through all that stress and set you on the right track with Allen Carr’s Easyway method. Allen Carr established himself as the world’s greatest authority on quitting smoking. His ground-breaking methodology tackles addiction from an entirely different angle which has been successfully applied to other addictions and behavioural issues.
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That Was Easy
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What listeners say about Sober on a Drunk Planet
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Kelly Thompson
- 10-20-22
A most read if you’re starting a sober life
Not judge mental or preachy! Very relatable and easy to listen to. Kept my attention.
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- Jacob King
- 05-31-22
Great Conversation Starter
I have a very close friend who has a hard time staying sober. But if I ever attempt to speak with him about it he would immediately go on the defense and get angry. I bought this book hoping it would help me to have a conversation with him without his immediate fury. I now feel that I will be able to attempt to help my friend with some well-informed points that will not sound judgmental or condescending.
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- Kevin
- 06-06-22
Great book
This is amazing for anyone who wants to give up alcohol and wants to improve your life in general. This is the book for you! The author goes into detail and shares his experiences on the topic and gives proven strategies how to overcome them great listen.
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- Elizabeth Uribe
- 05-30-22
Being Sober can be great!
I have a few months being sober and I decided to make that change for multiple reason and it has been hard because of family and friends that are use to drinking and don't understand the reasons I chose to be sober even when I explain to them.But after hearing this book it has given me more motivation to stay sober and I feel like I'm finally understood and that I'm not alot out here and that I can still have fun being sober! it's a great book and it explains in detail reason why people should stay sober. I really recommend!
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- Travis Warner
- 05-25-22
Very impressed!
This can be a very difficult and complex topic, and the author handled it incredibly well. My favorite part was how he connected to the reader and truly understood being sober in today's world. This is a great book for the occasional drinker or someone who enjoys a nightly glass of wine. You will be fully equipped to deal with society's drinking culture.
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- Linda E. Wilson
- 11-23-23
I needed this book
I’ve tried giving up alcohol many times. I’ve been a glass-of-wine-a-day person for years, but was a heavy drinker in college. I wanted to quit but fell into the trap the author describes so well. If you have a problem with alcohol or drugs, this book will hopefully help you like it’s helped me.
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- Atrip
- 03-17-24
Sober never sounded so good!
I was 1 week sober when I decided to buy this book, I travel about 45 minutes one way to work and listened daily. I can't tell you how much it related to my life from Chapter 1! Can't wait to dive into the next 3 books!! highly recommend!
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- The Curious Reader
- 05-27-22
Freeing and Healing
I was trying to understand my brothers alcohol problem. I listen a few books, this being the latest. I drink but I'm a normal drinker and I wanted my brother to be normal too, so we could enjoy drinking together. I didn't want to quit. I liked beer. The smell, the taste and the sound of it pouring into a glass. It was golden goodness. But now, thanks to this book, I have quit drinking and I don't like beer anymore. I'll be very surprised if I ever drink again. I don't even think about it and it's really strange. So thanks a lot you've ruined my relationship with alcohol. Now what?
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- Chris
- 06-05-22
A Must listen if u want 2 know how/why to be sober
I don't drink "much" lol, but I know for sure there are countless times I've regrated picking up that bottle. This book has not only provided me with the consequences of drinking but also provided a sustainable strategy to be 100% sober. I totally recommend it.
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- Angel dust
- 06-10-22
so helpful
This book is so informative and provides guidance on what to look forward to and enjoy on your journey in sobriety. It provided real, no BS examples and explanations of what to expect. I love the narrator and delivery of the book as well!
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