
Shook One
Anxiety Playing Tricks on Me
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Narrated by:
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Charlamagne Tha God
About this listen
Charlamagne Tha God, New York Times best-selling author of Black Privilege and cohost of Power 105.1’s The Breakfast Club, reveals his blueprint for breaking free from your fears and anxiety to reach that elusive next level of success.
Fear is holding you back. It’s time to turn the tables and channel your fears to actually fuel your success.
Being “shook” is more than a rap lyric for Charlamagne; it’s his mission to overcome. While it may seem like he is ahead of the game and should have nothing to worry about, he is still plagued by anxieties - fear of being weak; fear of being a bad dad; fear of being a worse husband; and, ultimately, fear of failure. Shook One chronicles his journey to beat back those fears and empowers you to no longer be held back from your potential.
Shook One details the ways anxiety has been a driving force in Charlamagne’s life since childhood. For many years, he stressed over what he thought were personal shortcomings: being unpopular in school, potential rejection by women, being ugly, and, worst of all, falling into the life of stagnation or crime that caught up so many of his friends and family in his hometown of Moncks Corner, South Carolina.
Even after achieving national prominence as a radio personality, Charlamagne still found himself paralyzed by thoughts that he wouldn’t be able to take his career to the next level. But now, in Shook One, he is working through these problems with help from mentors, guests on his show, and therapy. He knows therapy and showing weakness are anxiety-producing in the Black community, but this is one of the reasons he wants to own his truth - to clear a path for others in hopes they won’t feel shame while dealing openly with their mental health.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2018 Charlamagne Tha God (P)2018 Simon & SchusterListeners also enjoyed...
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Story
To Jeezy’s legion of fans, his name is synonymous with hustle, grit, and the integrity to go out there and achieve your dreams. In his first book, Adversity for Sale: Ya Gotta Believe, Jeezy shares never heard stories of what it took for him to beat the odds and get out of the streets, his mindset he carefully honed to get an edge, and the lessons that changed his life and business.
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Couldn’t turn it off!!
- By Anonymous User on 09-11-23
By: Jeezy
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Armed with Good Intentions
- By: Wallo267, Iyanla Vanzant
- Narrated by: Wallo267
- Length: 4 hrs and 57 mins
- Unabridged
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Named after his well-respected father who disappeared when he was two, Wallo grew up in North Philadelphia with his mom, brothers, and grandmother, feeling pressure to achieve the success and reputation his father had on the streets. Wallace “Wallo267” Peeples spent twenty years in and out of the prison system before restarting his life and catapulting himself to unforeseen levels of social impact, cultural influence, and success. Now he shares his story with the trademark honesty that’s made him an inspiration to those who need it most.
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Never quit
- By Amazon Customer on 09-21-24
By: Wallo267, and others
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Living in Wisdom
- A Path to Embodying Your Authentic Self, Embracing Grief, and Developing Self-Mastery
- By: Devi Brown
- Narrated by: Devi Brown, Charlamagne tha God
- Length: 11 hrs and 14 mins
- Unabridged
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Sometimes trauma can keep us from realizing and embracing all the good we cultivate; our successes and achievements and positive relationships—the beauty of life. This book is for those who feel like something in life is missing, but are in denial of their feelings—so they remain stuck. They lack the tools, self-trust and personal power to make their ideal life real. In this space, Devi Brown offers help for those struggling to recognize the barriers that keep them from experiencing joy, vulnerability, and self-knowledge.
By: Devi Brown
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Finding Tamika
- By: Erika Alexander, Kevin Hart, Charlamagne Tha God, and others
- Narrated by: Erika Alexander
- Length: 5 hrs and 42 mins
- Original Recording
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Black girls and women disappear every day, but not without a trace. Join actress and activist Erika Alexander in a neo-noir, true crime drama as she searches for Tamika Huston, a 24-year-old Black woman from Spartanburg, SC who went missing in 2004. Her case became a rallying cry for other missing Black women in America and led to a growing demand to expose a system that ignores missing girls and women of color.
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Cynical conflation of two tragedies
- By Buretto on 03-26-22
By: Erika Alexander, and others
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Self-Care for Black Men
- 100 Ways to Heal and Liberate
- By: Jor-El Caraballo
- Narrated by: Jor-El Caraballo
- Length: 6 hrs and 8 mins
- Unabridged
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Black men desperately need care and restoration. But what does that restoration look like when you’re a Black man in today’s world? How do you take care of your mental health when men who look like you die at the hands of police? How do you find peace and refuge when you’re not sure how to keep up with your partner? Or navigate a challenging workplace? While scrolling through social media feeds, you may feel like you don’t have access to wellness like women do. But Black men need a space for self-care too. In Self-Care for Black Men, you will find practical answers to your questions.
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Gumbo for the soul
- By Amazon Customer on 02-25-24
By: Jor-El Caraballo
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The Autobiography of Gucci Mane
- By: Gucci Mane, Neil Martinez-Belkin
- Narrated by: Guy Lockard
- Length: 6 hrs and 29 mins
- Unabridged
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For the first time, Gucci Mane tells his story in his own words. It is the captivating life of an artist who forged an unlikely path to stardom and personal rebirth. Gucci Mane began writing his memoir in a maximum-security federal prison. Released in 2016, he emerged radically transformed. He was sober, smiling, focused, and positive - a far cry from the Gucci Mane of years past. Born in rural Bessemer, Alabama, Radric Delantic Davis became Gucci Mane in East Atlanta, where the rap scene is as vibrant as the dope game.
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Loved it
- By Dee on 12-09-17
By: Gucci Mane, and others
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Hustle Harder, Hustle Smarter
- By: Curtis 50 Cent Jackson
- Narrated by: Curtis "50 Cent" Jackson
- Length: 8 hrs and 16 mins
- Unabridged
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In his early 20s, Curtis Jackson, known as 50 Cent, rose to the heights of fame and power in the cutthroat music business. A decade ago, the multi-platinum selling rap artist decided to pivot. His ability to adapt to change was demonstrated when he became the executive producer and star of Power, a high-octane, gripping crime drama centered around a drug kingpin's family. The series quickly became "appointment" television, leading to Jackson inking a four-year, $150 million contract with the Starz network - the most lucrative deal in premium cable history.
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The King of PETTY to Coach of the Chess team
- By Yas on 04-29-20
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Judge This Cover
- By: Brittany Renner
- Narrated by: Brittany Renner
- Length: 4 hrs and 5 mins
- Unabridged
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A liberating journey through the life and times of Brittany Renner. This book details the experiences of a woman whom some love and others love to hate. It's a behind-the-scenes look into her life. Some may categorize and prejudge without knowing her story, but here is her truth. Written in a raw and real voice with wittiness and humor, Brittany allows you to walk a mile in her shoes. Depending on your appetite for truth and reality, this book may make you laugh, cry, cringe, or all of the above. You should never judge a book by its cover.
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Terribly pathetic
- By Alicia Ferraez on 02-21-19
By: Brittany Renner
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E.A.R.L.
- The Autobiography of DMX
- By: DMX
- Narrated by: Beresford Bennett
- Length: 9 hrs and 3 mins
- Unabridged
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His real name was Earl Simmons. As a child, he placed higher on tests than his fellow students and liked to spend mornings with his mother and sisters playing games and making pancakes. But for young Earl - a boy growing up on the streets of Yonkers, New York - that kind of childhood didn’t last long. Beatings, abuse, and neglect very soon had him moving on to other things, like robbing, stealing, drugs, and, eventually, jail. Along the way, however, he found a talent and a passion for rhyme.
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Not a good listen
- By Ty on 03-24-22
By: DMX
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Sideshow
- Living with Loss and Moving Forward with Faith
- By: Rickey Smiley
- Narrated by: Rickey Smiley
- Length: 5 hrs and 35 mins
- Unabridged
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How do you live with the pain of watching someone you love suffer from addiction? And how do you cope with the grief of losing them, especially when your job is to make people laugh every day? You find comfort in walking the hard path with others, peace in holding the good with the grief, and strength in the One who is bigger than your pain.
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The way the story was well written and put together and the content was captivating.
- By Rebecca Shelton Wooden on 04-07-25
By: Rickey Smiley
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The Mother of Black Hollywood
- A Memoir
- By: Jenifer Lewis
- Narrated by: Jenifer Lewis
- Length: 10 hrs and 47 mins
- Unabridged
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Jenifer Lewis keeps it real in this provocative and touching memoir by a Midwestern girl with a dream whose journey from poverty to Hollywood will move, shock, and inspire listeners. Told in the audacious voice her fans adore, Jenifer describes a road to fame made treacherous by dysfunction and undiagnosed mental illness, including a sex addiction. Yet, supported by loving friends and strengthened by "inner soldiers", Jenifer never stopped entertaining and creating.
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I could barely finish it.
- By Manning Fam on 06-17-18
By: Jenifer Lewis
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Elevate and Dominate
- 21 Ways to Win On and Off the Field
- By: Deion Sanders, Don Yaeger, John C. Maxwell - foreword
- Narrated by: Deion Sanders
- Length: 9 hrs and 5 mins
- Unabridged
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Deion “Coach Prime” Sanders is one of the greatest motivators and inspirational leaders of all time—on the field, in business, with family, and in his community. Now, he delivers the ultimate playbook of inspiring personal stories, winning strategies, and the motivation required to help us “elevate and dominate” in all aspects of our lives.
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An inspiring must listen to daily feel good vibe!
- By Jordan Taylor on 04-16-24
By: Deion Sanders, and others
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The Unapologetic Guide to Black Mental Health
- Navigate an Unequal System, Learn Tools for Emotional Wellness, and Get the Help You Deserve
- By: Rheeda Walker PhD, Na'im Akbar PhD - foreword
- Narrated by: Janina Edwards
- Length: 7 hrs and 33 mins
- Unabridged
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There is an unaddressed Black mental health crisis in our world today. In The Unapologetic Guide to Black Mental Health, psychologist Reeda Walker offers a comprehensive guide to help African Americans combat stigma, increase awareness around mental illness, practice emotional wellness, and get the best care possible for Black people in an unequal system.
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Great Book!
- By Ginger on 12-20-20
By: Rheeda Walker PhD, and others
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I Lived to Tell the Story
- By: Tamika D. Mallory
- Narrated by: Tamika D. Mallory
- Length: 13 hrs and 20 mins
- Unabridged
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In I Lived to Tell the Story, Tamika Mallory takes us beyond the headlines and podiums, offering an unfiltered look at the moments that shaped her—not just as an activist but as a woman navigating love, loss, and self-discovery. From her early days as the daughter of civil rights organizers in Harlem to her battles with the personal pain that many never imagined—the trauma of sexual assault, the pressures of motherhood, the fallout of public scrutiny, and the fight to reclaim her peace—this is Tamika as the world has never seen her before.
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Wow tough story
- By JerseyGirl on 04-14-25
What listeners say about Shook One
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- Amber L.
- 11-24-18
Another great book!
Another great book by Charlamagne the god. I learned so much... must read book for anybody dealing with anxiety or stress issues as well as trauma. "I am a damaged individual who is working on healing my pain. " -Charlamagne the god
THANK YOU!
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- N. Crockett
- 12-11-18
Good Book
I enjoyed this book far more than the first one (not to say I didn’t like the first one because I did). This book was very informative and made you think about your life, how you can always do better, never fear getting help and how to deal with what’s going on in your life.
Thanks Charlamagne
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- Patrice Mckaufman
- 10-29-18
I just love Charlamagne!!!!
Charlemagne has done it again! To write a book about something most African Americans deal with but won't speak about just tells you so much about him! So many Gems! This guy is the bomb!
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- J. Walker
- 01-03-19
Good stuff
Again, this authors life story is truly interesting to say the least. What's truly amazing to me is how much of his story I can relate to. I feel like this story is written especially for me. For the things I have yet to experience, I love hearing the route that was taking so that if I get that cross road, I'd have something to relate it too.
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Overall
- Quintada S.
- 01-07-19
Another Great Read
This is an amazing read the language is very colorful and unnecessary but great points are made. I'm very proud that he of transparencies and openly rawness.
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- Glenda hall
- 12-28-18
Love the book
This book is so good, I enjoy listening to this book I recommend this book.
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Overall
- Divita Watts
- 11-04-18
Shook one
I found the book to very informative. The book really broke down a lot of mental illness that some people may not know that they have. Charlemagne tha God really did an excellent job at telling the truth about his own story and that of the African American community.
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- nyreesha
- 12-03-18
Amazing!!!!
This book is just what the black community needs and anyone who suffers from or know someone who has mental illness. Very simple and easy to understand and the stories make you want to keep going!
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- nicole
- 04-14-19
A must read
this is what the people needed, his raw honesty is refreshing and eye opening. .
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- Msmo
- 01-03-19
awesome
great read. truly enjoyed. very informative, entertaining and exhilarating. i will definitely refer my friends and family to purchase
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