Recovering from Narcissistic Mothers
A Daughter's Guide
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Narrated by:
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Tanya Eby
About this listen
As the daughter of a mother with narcissistic personality disorder (NPD), it may have been difficult to receive the validation and nurturing needed to recognize your value - but there's a road to recovery. Recovering from Narcissistic Mothers is filled with guidance and evidence-based strategies for recognizing what narcissistic abuse is, understanding its effect on your life and core identity, and establishing healthy relationships moving forward.
Learn how to navigate communication to protect yourself from the manipulation you've experienced. Discover tools for processing your emotions, creating and maintaining boundaries, breaking the cycle of narcissistic abuse, and taking care of yourself. You are not alone!
Recovering from Narcissistic Mothers includes: an introduction to NPD - gain a deeper understanding of what NPD is, what causes it, how to identify it, and the different ways in which it manifests; the mother-daughter dynamic - explore the dynamic between daughters and narcissistic mothers, including common relationship traits like role reversal, codependency, attachment, and enabling; and real-life experiences - listen to others' experiences with narcissistic mothers, including recovery, self-care, and moving forward.
©2021 Rockridge Press, Emeryville, California (P)2021 TantorListeners also enjoyed...
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In Conquering Shame and Codependency, Darlene Lancer sheds new light on shame: how codependents' feelings and beliefs about shame affect their identity, their behavior, and how shame can corrode relationships, destroying trust and love. She then provides eight steps to heal from shame, learn to love yourself, and develop healthy relationships.
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Life Changing
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Fierce Self-Compassion
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Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, 10 years and many studies later, she expands her body of work to explore a brand-new take on self-compassion. Although kindness and self-acceptance allow us to be with ourselves as we are, in all our glorious imperfection, the desire to alleviate suffering at the heart of this mindset isn't always gentle, sometimes it's fierce.
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Liberal Activism distracting
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The Good Karma Divorce
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The average divorce takes two years with a median cost of $30,000. Yet the true cost of divorce is more than time or money; it is the legacy of the decisions made during the process. No matter how long two people have been married, whether there are children or not, divorce often leads to bad choices that can forever alter a family's life. But what if you could reverse the stereotype and move regret-free through this process?
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Thanks for the great advice!
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Should I Stay or Should I Go?
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In this supportive and straightforward guide, Lundy Bancroft, the author of Why Does He Do That?, and communication specialist JAC Patrissi offer a way for women to practically take stock of their relationships and move forward, with or without their partners.
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Paradigm Shift
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Prodependence
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In Prodependence, Weiss presents a research-based social and psychological understanding of human interdependence, accepting and even celebrating human interdependency in ways that are healthy and life-affirming for each person.
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Great content but horrible voice
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The Science of Stuck
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We all experience stuckness in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues, and more. Many of us know what we need to do to move forward—but find ourselves unable to take the leap to make it happen. And then we blame and shame ourselves, and stay in a loop of self-doubt that goes nowhere. The good news is you’re not lazy, crazy, or unmotivated. In this empowering and action-oriented guide, you’ll discover why we can’t think our way forward—and how to break through what’s holding us back.
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Mental health is a physical process
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The difficulties experienced by adult children of narcissists can manifest themselves in many ways - for example, physical self-loathing that takes the form of overeating, anorexia, or bulimia; a self-destructive streak that causes poor job performance and rocky personal relationships; or a struggle with the self that is perpetuated in the adult's interaction with his or her own children. These dilemmas are both common and correctable, Elan Golomb tells us.
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Convoluted
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Will the Drama Ever End?
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A pioneer on the devastating effects of narcissistic abuse, Karyl McBride, PhD, has the answer for anyone desperate for help in overcoming the damage of being raised in a family headed by a narcissistic parent. Divided into three sections, McBride explores the insidious way a narcissistic environment is developed in a family, how a narcissistic parent damages a child’s emotional growth and ability to trust, and finally, how to not only move on but become truly free.
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Great book but worksheet?
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Surviving a Borderline Parent
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Although relatively common, borderline personality disorder (BPD) is often overlooked or misdiagnosed by therapists and clinicians and denied by those who suffer from it. If you were raised by a BPD parent, your childhood was a volatile and painful time. This book, the first written specifically for children of borderline parents, offers step-by-step guidance to understanding and overcoming the lasting effects of being raised by a person suffering from this disorder.
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complete validation of what I only suspected !
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The Daughter Detox Question & Answer Book
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This latest volume by best-selling author Peg Streep picks up where her acclaimed book, Daughter Detox: Recovering from an Unloving Mother and Reclaiming Your Life, leaves off with 110 answers - all of them founded in science or expert advice - to the most pressing and common questions daughters on the road to recovery from childhood experiences ask. A unique and valuable tool, the Question & Answer Book is divided into 11 focused chapters, each with its own introduction that establishes the context and illuminates why these questions are important.
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very helpful
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What listeners say about Recovering from Narcissistic Mothers
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- A. Thomas
- 04-01-24
Extremely validating & healing
A must read for any daughter who’s had to endure pain and confusion because of an unloving mother. This book will help you, I promise.
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- K Horton
- 09-29-24
The accuracy
I like the fact I could relate. like I was being heard by having someone relay info that I'd gone through. that I wasn't crazy for feeling my feelings. the fact that someone else truly understand is refreshing..its usually a hidden secret no one never understood what you've gone through. I appreciate this book totally.
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- Kar Feliciano
- 04-28-22
Wonderful book!
I had a clue about NM when I started this book, but I never imagined how much of my life was tied to one. Thank you for writing this. Thank you for validating and helping me understand. 💜
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- Rita Watson
- 12-06-22
the best!
the only audiobook for adult daughters of narcissistic mothers i’ve ever trusted as a beginner in abuse recovery
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- Buffy
- 03-28-22
Thank you
The narrator did an excellent job, her voice was soothing and clear. This book is confirming and informative. A little triggering but essential for recovery. For me, this book was helpful and life changing.
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1 person found this helpful
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- Heather R.
- 03-10-24
Narcissistic Mother
I learned that to an extent my mother was a narcissist. She had very poor boundaries with me and my sister. I, to a certain extent, have displayed narcissistic behavior with my two youngest boys. For that I'll be forever sorry.
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- Moose’s Finds
- 05-26-23
Interesting
This was a good book. A lot of it definitely fit my childhood. I would recommend it.
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- Britney
- 08-06-24
Insightful and relatable
Just hearing the real life examples of narcissistic mother and daughter dynamics, was validating. Encouraging the path of self care after narcissistic abuse.
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- Amazon Customer
- 12-04-22
Love this book
It’s a great book. Very informative. This is the beginning for me. I’ve recently realized that I grew up with one, so coming to reality with certain things is going to take some time, but this book explains it very well. I had a lot of aha moments.
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1 person found this helpful
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- She crafts in the desert.
- 12-28-22
Life Changing!!!
I get it all now, self doubt and all! It still sucks to be a product of this, but at least now I have a "why" and a "how".
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