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Recovering from Narcissistic Mothers
- A Daughter's Guide
- Narrated by: Tanya Eby
- Length: 3 hrs and 12 mins
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Publisher's summary
As the daughter of a mother with narcissistic personality disorder (NPD), it may have been difficult to receive the validation and nurturing needed to recognize your value - but there's a road to recovery. Recovering from Narcissistic Mothers is filled with guidance and evidence-based strategies for recognizing what narcissistic abuse is, understanding its effect on your life and core identity, and establishing healthy relationships moving forward.
Learn how to navigate communication to protect yourself from the manipulation you've experienced. Discover tools for processing your emotions, creating and maintaining boundaries, breaking the cycle of narcissistic abuse, and taking care of yourself. You are not alone!
Recovering from Narcissistic Mothers includes: an introduction to NPD - gain a deeper understanding of what NPD is, what causes it, how to identify it, and the different ways in which it manifests; the mother-daughter dynamic - explore the dynamic between daughters and narcissistic mothers, including common relationship traits like role reversal, codependency, attachment, and enabling; and real-life experiences - listen to others' experiences with narcissistic mothers, including recovery, self-care, and moving forward.
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In Conquering Shame and Codependency, Darlene Lancer sheds new light on shame: how codependents' feelings and beliefs about shame affect their identity, their behavior, and how shame can corrode relationships, destroying trust and love. She then provides eight steps to heal from shame, learn to love yourself, and develop healthy relationships.
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Life Changing
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Fierce Self-Compassion
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Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, 10 years and many studies later, she expands her body of work to explore a brand-new take on self-compassion. Although kindness and self-acceptance allow us to be with ourselves as we are, in all our glorious imperfection, the desire to alleviate suffering at the heart of this mindset isn't always gentle, sometimes it's fierce.
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Liberal Activism distracting
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The Good Karma Divorce
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The average divorce takes two years with a median cost of $30,000. Yet the true cost of divorce is more than time or money; it is the legacy of the decisions made during the process. No matter how long two people have been married, whether there are children or not, divorce often leads to bad choices that can forever alter a family's life. But what if you could reverse the stereotype and move regret-free through this process?
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Thanks for the great advice!
- By Tom Clemente on 11-09-16
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Should I Stay or Should I Go?
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In this supportive and straightforward guide, Lundy Bancroft, the author of Why Does He Do That?, and communication specialist JAC Patrissi offer a way for women to practically take stock of their relationships and move forward, with or without their partners.
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Paradigm Shift
- By Sydnee Adams-Hancock on 04-08-16
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Prodependence
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In Prodependence, Weiss presents a research-based social and psychological understanding of human interdependence, accepting and even celebrating human interdependency in ways that are healthy and life-affirming for each person.
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Great content but horrible voice
- By Amazon Customer on 03-23-21
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The Science of Stuck
- Breaking Through Inertia to Find Your Path Forward
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- Narrated by: Sasha Heinz, Britt Frank LSCSW
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We all experience stuckness in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues, and more. Many of us know what we need to do to move forward—but find ourselves unable to take the leap to make it happen. And then we blame and shame ourselves, and stay in a loop of self-doubt that goes nowhere. The good news is you’re not lazy, crazy, or unmotivated. In this empowering and action-oriented guide, you’ll discover why we can’t think our way forward—and how to break through what’s holding us back.
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Mental health is a physical process
- By Meagen G. on 04-18-22
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Eye opening
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not as helpful as I was hoping
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Within every community, toxic people can be found hiding in families, couples, companies, and places of worship. The cryptic nature of psychological abuse involves repetitious mind games played by one individual or a group of people. Psychological abuse leaves no bruises. There are no broken bones. There are no holes in the walls. The bruises, brokenness, and holes are held tightly within the target of the abuse.
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Proceed with caution
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My second purchase! Well done!
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very helpful
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Convoluted
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Will the Drama Ever End?
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A pioneer on the devastating effects of narcissistic abuse, Karyl McBride, PhD, has the answer for anyone desperate for help in overcoming the damage of being raised in a family headed by a narcissistic parent. Divided into three sections, McBride explores the insidious way a narcissistic environment is developed in a family, how a narcissistic parent damages a child’s emotional growth and ability to trust, and finally, how to not only move on but become truly free.
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Great book but worksheet?
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Difficult Mothers, Adult Daughters
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- Unabridged
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The best news on the planet is that your mother doesn't have to change in order for you to be happy. In fact, author Karen C.L. Anderson will take it a step further and say your mother doesn't have to change in order for you to be free, peaceful, contented, and joyful. You can emotionally separate without guilt: Inspired by her own journey, Anderson's Difficult Mothers, Adult Daughters shows women how to emotionally separate from their mothers without guilt and anxiety so they can finally create a life based on their own values, desires, needs, and preferences.
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Had to return the book
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By: Karen C.L. Anderson, and others
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Mothers Who Can't Love
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With Mothers Who Can't Love: A Healing Guide for Daughters, Susan Forward, Ph.D., author of the smash #1 best-seller Toxic Parents, offers a powerful look at the devastating impact unloving mothers have on their daughters - and provides clear, effective techniques for overcoming that painful legacy.
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Very Powerful. Deserves 6 stars!
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By: Susan Forward, and others
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Adult Survivors of Toxic Family Members
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Do you have a toxic family member? Do you feel like cutting ties with this person—even as painful and scary as that may sound—would dramatically increase your well-being and improve your life? You're not alone. In Adult Survivors of Toxic Family Members, psychologist and toxic family survivor Sherrie Campbell offers effective strategies for setting strong boundaries after ending contact with a toxic family member, and provides powerful tools to help you heal from shame, self-doubt, and stigma. You'll find the validation you need to embrace your decision with pride.
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Worth the listen
- By Kirk Tetzlaff on 01-18-24
By: Sherrie Campbell PhD, and others
What listeners say about Recovering from Narcissistic Mothers
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- A. Thomas
- 04-01-24
Extremely validating & healing
A must read for any daughter who’s had to endure pain and confusion because of an unloving mother. This book will help you, I promise.
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- K Horton
- 09-29-24
The accuracy
I like the fact I could relate. like I was being heard by having someone relay info that I'd gone through. that I wasn't crazy for feeling my feelings. the fact that someone else truly understand is refreshing..its usually a hidden secret no one never understood what you've gone through. I appreciate this book totally.
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- Kar Feliciano
- 04-28-22
Wonderful book!
I had a clue about NM when I started this book, but I never imagined how much of my life was tied to one. Thank you for writing this. Thank you for validating and helping me understand. 💜
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- Rita Watson
- 12-06-22
the best!
the only audiobook for adult daughters of narcissistic mothers i’ve ever trusted as a beginner in abuse recovery
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- Buffy
- 03-28-22
Thank you
The narrator did an excellent job, her voice was soothing and clear. This book is confirming and informative. A little triggering but essential for recovery. For me, this book was helpful and life changing.
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1 person found this helpful
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- Heather R.
- 03-10-24
Narcissistic Mother
I learned that to an extent my mother was a narcissist. She had very poor boundaries with me and my sister. I, to a certain extent, have displayed narcissistic behavior with my two youngest boys. For that I'll be forever sorry.
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- Colorado girl
- 05-26-23
Interesting
This was a good book. A lot of it definitely fit my childhood. I would recommend it.
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- Britney
- 08-06-24
Insightful and relatable
Just hearing the real life examples of narcissistic mother and daughter dynamics, was validating. Encouraging the path of self care after narcissistic abuse.
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- Amazon Customer
- 12-04-22
Love this book
It’s a great book. Very informative. This is the beginning for me. I’ve recently realized that I grew up with one, so coming to reality with certain things is going to take some time, but this book explains it very well. I had a lot of aha moments.
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1 person found this helpful
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- She crafts in the desert.
- 12-28-22
Life Changing!!!
I get it all now, self doubt and all! It still sucks to be a product of this, but at least now I have a "why" and a "how".
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