Let’s face it: fitness is hard. Have you ever gotten into the car after a long day at work and headed straight for the couch instead of the gym? Have you ever been unable to stop hitting the snooze button in the morning? Have you even felt secretly afraid you just don’t have what it takes to transform your body and health? Welcome to the club.

The Complete Book of Five Rings is an authoritative version of Musashi's classic The Book of Five Rings, translated and annotated by a modern martial arts master, Kenji Tokitsu. Tokitsu has spent most of his life researching the legendary samurai swordsman and his works, and in this book he illuminates this seminal text, along with several other works by Musashi.

When Edmund Hillary first conquered Mt. Everest, Sherpa Tenzing Norgay was at his side. Indeed, for as long as Westerners have been climbing the Himalaya, Sherpas have been the unsung heroes in the background. In August 2008, when eleven climbers lost their lives on K2, the world’s most dangerous peak, two Sherpas survived. They had emerged from poverty and political turmoil to become two of the most skillful mountaineers on earth. Based on unprecedented access and interviews, Buried in the Sky reveals their astonishing story for the first time.

If someone were to ask Jasmine Santos to describe the last few years of her life with a single word, it would definitely be a four-letter one. After 17 years - and countless broken bones and broken promises - she knows her window to compete in figure skating is coming to a close. But when the offer of a lifetime comes in from an arrogant idiot she's spent the last decade dreaming about pushing in the way of a moving bus, Jasmine might have to reconsider everything.

If you want to get bigger, leaner, and stronger without steroids, good genetics, extreme dieting, or wasting ridiculous amounts of time in the gym...you want to listen to this book. Because here’s the deal: Building lean muscle and burning stubborn fat isn't nearly as complicated you’ve been led to believe. This book is the shortcut.

On the playing field, natural talent isn’t enough—there’s a mental component that determines whether athletes win the race or wipe out before the finish line. But what separates standout sports stars from the rest? In a paradigm-shifting new theory, acclaimed sportswriter Matt Fitzgerald identifies two key traits behind athletic success: strict self-regulation over thoughts and emotions and an unquenchable psychological need to pursue victory—even when it means enduring extreme mental and physical suffering.

Joe De Sena has one ultimate goal: to help improve everyone’s physical and emotional health by teaching them the tenets of Spartan living from ancient Greece: simple eating, smart training, mastering resilience, and an all-out commitment to achieving a goal.

Pulitzer Prize, Biography, 2016. Barbarian Days is William Finnegan's memoir of an obsession, a complex enchantment. Surfing only looks like a sport. To initiates it is something else entirely: a beautiful addiction, a demanding course of study, a morally dangerous pastime, a way of life.

Why did Michael Jordan retire at the peak of his powers? What actually caused the Blackout at the Super Bowl? Was the Battle of the Sexes fixed by the Mob? Did Tom Brady really admit to taking air out of his reputation? This eight-part podcast peels back the shroud surrounding some of the most unbelievable stories in the history of sports.

All over America, families are investing blood, sweat, tears, and retirement savings in their children’s sports careers, all with the ultimate goal of…what exactly? A college scholarship? A professional contract? Simply the taste of victory? Through the lens of the highly competitive world of girls’ softball, Lewis reveals the youth sports industrial complex that has arisen to aggressively monetize after-school pastimes.

To uncover the secrets of mental strength and success, Sam Sheridan interviewed dozens of the world's most fascinating and dangerous men.

The biggest paradox in golf is that the harder you try to hit the ball, the worse you do so. In The Keys to the Effortless Golf Swing, Michael McTeigue offers you a simple system of sequential body movements that produces a true swinging motion with every club in the bag. The result is increased distance and greater accuracy for all sizes, shapes, and ages of golfers for a minimum investment in learning time.

In early 2018, Larry Nassar, the former doctor for USA Gymnastics and Michigan State University, was sentenced to serve out the rest of his life in prison after pleading guilty to a variety of sex crimes. New York Times best-selling author Mary Pilon and Carla Correa chronicle the scandal from its inception, tracking the institutions that Nassar hid behind, the athletic culture that he benefited from, and the women who eventually brought him to justice.

Champions aren’t born. They’re built. Greg Harden spent over 30 years building them at the University of Michigan, including 400 future professional athletes, 50 NFL first-round draft picks, and 120 Olympians from over 20 countries. He gained national recognition when 60 Minutes Sports profiled him as “Michigan’s Secret Weapon.” Now, in his first book, Greg Harden is reaching out to help anyone who wants to live their best life by offering powerful and practical advice.

In Wildlife Wars, Terry Grosz serves up fascinating stories - alternately hair-raising, hilarious, and heart-wrenching - from his 30-year struggle to protect wildlife in America. A natural storyteller, Grosz writes about the remarkable characters he met - on both sides of the law - as he matched wits with elk poachers, salmon snaggers, commercial-market duck hunters, and a host of other law-breakers. Best of all, though, these stories are so remarkably entertaining you won't want to put them down.

I can’t imagine anything worse than running into my hot hockey star ex in Italy. Until a one-night-stand ups the ante with a + pregnancy test. I expected to never see Benton Jeffries again after our messy split. A decade passes before I lay eyes on him again at a friend’s destination wedding. He sure knows how to knock a puck in the hole. Those piercing blue eyes and chiseled jaw should be a hooking penalty. With all willpower officially gone I let him in my hotel room after a day in Sorrento. My walls come down along with my panties. As the sun rises, reality creeps in. I get up and ...

As the NHL's notorious bad boy, a casual hook-up with the nanny is part of the game - until a fake engagement has me playing for keeps. The new nanny ends up in my bed the first night, and something tells me she is different from all the rest. Her rocking body and sensual lips keep me coming back for more. When my buddies bust me eying her, they make a bet I can’t refuse - I have to figure out a way to make her agree to be my fake fiancée. Once on board, fantasy and reality merge and I don't stand a chance. Little did I know she never had any intention to stick around. Now not only am I ...

I hire my best friend’s daughter as an intern to get her away from a toxic ex. What isn’t in the job description is sleeping with her and getting her pregnant. Being the owner of a pro hockey team, I'm accustomed to heat on the ice. But this woman brings the fire, burning the clothes right off my back. If her father finds out we are sleeping together, he will cut my pucks off. Every time I try to block the shot it finds a way to slide in. As a single father with a daughter at home, this can’t continue. Especially considering I’m twice her age and we still have to work together. I ...

After my dad's team, the Montreal Blizzard, took a brutal loss, we headed to our usual bar to drown our sorrows. Enter Judson "Killer" Wells, a hot-headed right-winger from our rival team—the New Brunswick Wolverines. He’s bad news wrapped in blond hair and gorgeous emerald eyes, and he’s ready to tear the place apart. I step in and calm him down with a promise of a drink, knowing very well who he is, but he doesn’t know me. One hot night later, I’m ready to slip back into obscurity. No harm, no foul—I saved my dad’s team from a brawl and got to play with the NHL's most ...

Nerdy girls like me don’t stand a chance with hunky, billionaire hockey gods. Yet I’m dating one. And even though it’s a fake relationship, it sure doesn’t feel fake under the covers. I’ve never forgotten that deliriously sizzling night I met Noah Harrington. He rescued me from a wilderness car crash, and our physical connection alone electrified his cabin. He told me he'd never been married. But then I saw his wedding photos. No need sticking around for a liar. Years later, my brother gets me a job with his hockey team. And surprise. I meet his best friend, the team star: Noah, ...

I turned in my secret lover, my brother’s best friend, to the FBI. Then I learned I was pregnant with his baby. Parker Sterling is a walking heat wave—broad-shouldered and hard-bodied, he radiates a raw magnetism that crackles in the air. His eyes? They aren't just blue; they're the kind of blue that knocks the breath right out of you. He ignited a primal need deep within me. We surrendered to a firestorm of passion that left me breathless and yearning. Then I discovered his shady play: he was a criminal who seduced me for FBI intel. Heartbroken, I had no choice but to do my duty and ...

Hockey players are off limits...especially if they're on your brothers' team. The last time Jordan did that, it ended in disaster. It was easy to promise her brothers she'd never date another one of their teammates again. Until she meets Jake. The spark she feels when she spends time with him makes her promise harder and harder to keep. Surely, her brothers would understand breaking this promise if it means following her heart. Wouldn't they?

I know, I know—hooking up with my brother’s way-older best friend was totally NOT a good idea. But damn, he was hot AF. Then he ghosted me, and I swore him off. Now, I’m his fake fiancée. Who saw that coming? Eight years after that unforgettable night, I’m back in my small town. Seeing Ryder Lafferty again makes my stomach do flip-flops that would make any gymnast jealous. He’s still smoking hot and now a single dad. His adorable little girl is a mini Dr. Doolittle and believes I’m a mermaid. When a shadowy figure from Ryder’s past puts his baby in danger, we pretend to be a ...

He’s in black ice skates, ripped black jeans, and a yellow and black New Brunswick Wolverines shirt that fills out his vast shoulders, brawn biceps, flat torso, and anything else he has going down underneath his shirt. Reid doesn’t utter a word when he stops within two feet of me, even taller and more intimidating than yesterday because I think being on the ice is his superpower, and he looks like he can do anything on it. My life takes an unexpected turn when I meet Reid "The Reaper" Pierce- the grumpy enforcer for the New Brunswick Wolverines. When the gorgeous hockey bad boy is ...

Add one cocky hockey god, one feisty female, and many emotions left unsaid. Stir together in a fake engagement of convenience. Stand back… Max I’d never missed a beat when it came to women and hockey. But all my usuals fell by the wayside that night. I never intended to seduce Hailey Rogers, my best friend’s off-limits sister. Hey, that was a bro-code violation. But she was sizzling perfection, so I pulled her body in and took her—and her V-card. Then I ran… and Hailey’s plaintive question as the door slammed shut echoed in me for years: “Max?” Hailey Max Decker is back. Now...

Dating my small town's hottest billionaire seems like a fairy tale. But little do they know, it's all a charade… Struggling after my dream coffee shop in Seattle crashed and having my heart broken by my ex, I flee to my hometown, determined to buy back my former café and rebuild my life. Back in Cedarwood, I face a double blow: my possessive ex tracked me down, and someone just beat me to buying ‘Mocha Memoirs’—by a day. Worse yet, that someone is none other than Jake Rogers—my best friend’s brother and my old flame, whose body is one hot chiseled masterpiece with well-defined ...

The world yearns for my billionaire's riches… But I'd trade it all for my first love, my sister's best friend. After an injury shattered her Olympic dreams, Emma Matthews is back in town to make a living from her family-owned skating rink. She didn’t know her father sold it to the hockey team owner: me. I didn’t know she’d returned with dark secrets and scars… Her presence reignites something inside me, a flicker of hope I thought long lost. Every glance, every shared moment, stirs up a storm of emotions I can't contain. She's back, and with her, the promise of something I've been...

One passionate night 5 years ago was all there was, or so I thought. Now she's my neighbor with a life-altering secret that will upend everything. Being neighbors reignites a red-hot chemistry between us. As much as we try, we can't avoid the pull still there between us. Real feelings develop while old scars threaten to surface. Stolen moments only intensify our insatiable hunger. When her 4 year-old, Maddie, falls critically ill, I spring into action. Maddie's life hangs in the balance as tension between her mother and me is at an all-time high. When I realize I could be falling hard, she ...

What do you do when you find out your step-sister is taking “something borrowed” to a whole new level by borrowing your groom for a quickie? What any other rockstar in her right mind would do. Run out on the wedding, slamming right into a six-foot-three solid wall of muscle. Blake White. Pro hockey star. The kind of hot that scrambles your brain and the kind of grumpy that flash freezes the sun. Reluctantly, he agrees to give me a hiding spot in his remote cabin.

I’m the father of my best friend’s sister’s son—only she doesn’t know it. When I met Layla Craig years ago, I didn’t know she was my best friend’s off-limits sister— all I knew is she was a bombshell and I wanted her badly. One night we had a sizzling secret encounter and pledged to become inseparable. Yet fate had other plans. Drafted by the NHL, I left town. My calls unanswered, I tried to forget her—but never could. Six years later, I’m back home for the off-season. Running into the love of my life again feels like a thunderbolt. Learning she has a son who looks just ...