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PTSD and a Drug-Free Me
- Get Real About Handling Trauma Without Abusing Drugs, Alcohol, or Prescription Meds
- Narrated by: Shauna MacDonald
- Length: 3 hrs and 29 mins
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Publisher's summary
Get real about handling PTSD without abusing drugs, alcohol, or prescription meds!
Do you ever feel stuck, as if you can’t move past the traumatic experience that took a piece of your life away? You’ve become so good at the “cover-up” that you’ve managed to somehow forget who you really are or what makes you tick. You need a path that leads you from feeling lost and discouraged back to a place where you feel alive again.
Traditional talk therapies and prescription drugs left Catherine Scherwenka, body, mind, and spirit expert, frustrated and numb after living through the traumatic experience of 9/11. After embarking on her own inner journey of healing, she discovered an alternative way to overcome her own trauma and PTSD. She is now on a journey to help others heal as well.
In PTSD and a Drug-Free Me, you will learn how to:
- Take back your time and space that the PTSD and medication took away from you
- Bring back a deeper sense of connection, meaning, and purpose to your relationships
- Turn the PTSD symptoms into fuel for feeling better
- Feel more present and connected to your body without being afraid
- Discover the drug-free medication you’ve been searching for
You already know you need to change your stream of thought from, “What’s wrong with life?” to, “What’s great?” Now, join Catherine on a journey to take the next steps toward healing!
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A true teacher.
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By: Max Strom
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Make Peace with Your Mind
- How Mindfulness and Compassion Can Free You from Your Inner Critic
- By: Mark Coleman
- Narrated by: Mark Coleman
- Length: 6 hrs and 19 mins
- Unabridged
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The inner critic is the voice inside our heads reminding us that we are never "good enough". It's behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps listeners understand and free themselves from the inner critic using the tools of mindfulness and compassion.
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Life changing!
- By Lisa Ackerman on 12-28-20
By: Mark Coleman
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ThetaHealing®: You and the Creator
- Deepen Your Connection with the Energy of Creation
- By: Vianna Stibal
- Narrated by: Norma Butikofer
- Length: 3 hrs and 12 mins
- Unabridged
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When we enter a theta brain state, we are able to connect to the Creator of All That Is - in this state, we download incredible knowledge that has the power to heal us from the inside out. ThetaHealing is a healing modality that utilizes focused prayer in combination with theta brain waves to enable powerful shifts in subconscious beliefs, transforming them into positive patterns. The one requirement that is absolute with ThetaHealing is the central belief in an energy that flows through all beings: The Creator of All That Is.
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Theta Healing is Cult
- By Anonymous User on 02-10-22
By: Vianna Stibal
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Miracles Now
- 108 Life-Changing Tools for Less Stress, More Flow, and Finding Your True Purpose
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 4 hrs and 37 mins
- Unabridged
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Let’s be real for a sec. Most of us don’t have time for an hour of yoga or 30 minutes of meditation every day. We’re overwhelmed as it is. Our spiritual practice shouldn’t add to that. That’s why I’ve handpicked 108 simple techniques to combat our most common problems - stress, burnout, frustration, jealousy, resentment. The stuff we have to deal with on a daily basis. This audiobook is designed so that you can achieve peace and experience miracles now. Inspired by some of the greatest spiritual teachings, Miracles Now uses practical, moment-to-moment tools to help you eliminate blocks and live with more ease.
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Lost Credibility in the Introduction
- By David on 09-16-14
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Attunement
- Align with Your Source, Become Your Creator Self, and Manifest a Life You Love
- By: Marisa Moris
- Narrated by: Marisa Moris
- Length: 4 hrs and 8 mins
- Unabridged
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In this book, gifted clairvoyant and spiritual teacher Marisa Moris introduces you to the Creator Self, your highest state of individual consciousness and awareness from Source. Using a teaching she calls the Soul House, she takes you through the different layers of your soul to discover who you are on all levels. Through practical and easy visualizations, you will learn to use your quantum nature to cleanse your mind, body, and soul with Spirit. The clear connection you will acquire to your Spirit through these tools will deepen your understanding of your extrasensory gifts.
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a must read for everyone!
- By Hannah and Benny on 05-21-19
By: Marisa Moris
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The Emotional Edge
- Discover Your Inner Age, Ignite Your Hidden Strengths, and Reroute Misdirected Fear to Live Your Fullest
- By: Crystal Andrus Morissette
- Narrated by: Andi Arndt
- Length: 9 hrs and 24 mins
- Unabridged
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The Emotional Edge is an exciting expansion of Crystal's successful brand - she has tackled weight management, confidence building, and spiritual growth; now she combines all that and more into her most powerful program yet. The Emotional Edge is a guide for letting go of the past and embracing a more empowered future. This audiobook is spiritual self-help designed to teach listeners how to overcome behavioral ruts and engage the world from a happier, more empowered place.
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the world needs more of this.
- By Amber Jessop on 11-25-17
What listeners say about PTSD and a Drug-Free Me
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Earthangel
- 05-14-20
Thank you for this book!
I am on the path to finding myself. This will be my guide! I am honored!
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