One Sunny Afternoon
A Memoir of Trauma and Healing
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Narrated by:
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Rowan Jette Knox
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By:
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Rowan Jetté Knox
About this listen
From the bestselling author of Love Lives Here, a deeply personal memoir about facing life-long trauma head-on, and bravely healing the scars that endure.
For writer and human rights advocate Rowan Jetté Knox, the inspiring story of his family’s journey of love and acceptance, when both his child and partner came out as transgender one after the other, was the hopeful beginning to their new lives. Their tale, shared in Rowan’s memoir Love Lives Here and embraced by readers everywhere, quickly found its way to the top of bestseller lists.
Yet in the spring of 2020, Rowan began to experience targeted attacks on social media, and he soon became the subject of a small but very vocal group that criticized his book’s success and his advocacy work. The intensity of the backlash grew and drove Rowan to contemplate suicide. But instead of taking his life, on one sunny afternoon, he went to the hospital to seek help.
One Sunny Afternoon is a searing testament to Rowan Jetté Knox’s extraordinary reckoning of his past and present to find hope in his future. Triggered by the online harassment, he wades through his personal history and details the incidents of violence, addiction and sexual assault that have haunted him. When Rowan eventually receives a complex trauma disorder diagnosis and dedicates himself to recovery, he emerges with newfound strength, resiliency and confidence.
One Sunny Afternoon is a profoundly moving and candid account of how trauma can shape us rather than define us, and reveals how even in our darkest moments—and on our most hopeless days—light can find its way in.
©2023 Amanda Jette Knox (P)2023 VikingListeners also enjoyed...
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Critic reviews
“When you read this book you will understand how trauma, like snow drifts, builds up layer by thin layer. The highlight is the harrowing description of what teenage life can descend into, when, for whatever reasons, you has developed no boundaries. Eventually unsavoury characters infiltrate your life and you have no agency to keep them out. Since you have no control you become an alcoholic to deal with the tragedy of your life. Jette Knox takes you step by step through bullying, cruelty, and rape. She never rings a false note on this terrifying journey from girlhood to adulthood.”—Catherine Gildiner, bestselling author of Good Morning, Monster
“Caught in the maelstrom of a past catastrophe, the anxious mind can crumble. And re-crumble. For Amanda Jetté Knox negative thinking was an invitation back to the lonely child who was bullied and sexually abused. From that young girl who found solace in drugs and alcohol, to the adult who was attacked by vicious trolls for sharing her story of a transgendered family, Knox shows us how a triumphant life is accessible despite enormous hurdles. Not only is PTSD navigable but with acceptance, vulnerability, and love, stored memories have the power to bring ultimate freedom.”—Susan Doherty, award-winning author of The Ghost Garden
“Trauma and shame and the PTSD that come with them require frank and often uncomfortable discussions in order to get to the germ of the issues and move on in a healthy manner. Amanda Jetté Knox has had more of her share of all of it, and her journey back to sound mind, body, and relationships is a combination of harrowing and rewarding, inspiring and cautionary, and her brutally honest self-awareness is alternately welcome and witty. In the end, her life experiences and what she has gleaned from them will help anyone at any level of trauma and shame find their way back.”—David Pevsner, author of Damn Shame
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
What listeners say about One Sunny Afternoon
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Justin Logue
- 09-25-23
Beautiful and Authentic
I believe Rowan blessed us with an honest, tactful, and loving story that explained how trauma can shape a life and family. I loved his first book and was anticipating his second. I can’t believe how great the second was. I saw myself in him and was so grateful for his work.
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- Beth Corcoran
- 09-19-23
Emotional but inspiring
Lots of tears were shed while listening to this, but ultimately I felt seen & could relate to much of it. Thank you for letting me know I’m not alone with these thoughts Rowan
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1 person found this helpful
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- Jason McIntosh
- 02-09-24
The transition at the end
It seemed very drawn out and I really enjoyed this authors first work, probably one of my most favorites, this one seemed very drug it been the second epilogue was great.
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