Once upon a Quiet Time (10 Minute Tales, Book 1)
Bedtime Meditation for Kids - Stories to Help Kids Being Mindful of Their Breath and Body and Go to Sleep Feeling Calm and Grateful
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Narrated by:
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Cara Stevens
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By:
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Rose Rowe
About this listen
"A refreshing way to guide your kids to dreamland."
Kids grow up in an increasingly noisy world, with entertainment being available at any time of the day.
We all love to see our kids happy, but it’s hard to protect them from devices screaming for attention, draining their imagination.
This book helps children to reconnect to their quiet imagination. Creating a moment of calmness, making kids more relaxed and less anxious.
These bedtime meditations are a collection of dreamy, visualizing stories.
They’re taking children on a magical journey to find where rainbows start, to make their own constellation or to meet a unicorn made of ice.
These stories include basic mindfulness techniques such as being attentive to your breath, identifying body sensations, and actively feeling grateful and loving.
This book will help kids relax and guide them to a good night’s sleep.
Our audiobook version comes with music and sound effects composed specifically for this book. This transforms it into an unforgettable experience.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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- Length: 5 hrs and 37 mins
- Unabridged
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Jack loves his childhood toy Dur Pig. DP has always been there for him, through good and bad. Until one Christmas Eve something terrible happens - DP is lost. But Christmas Eve is a night for miracles and lost causes, a night when all things can come to life...even toys. And Jack’s newest toy - the Christmas Pig (DP’s annoying replacement) - has a daring plan: Together they’ll embark on a magical journey to seek something lost and to save the best friend Jack has ever known....
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More Scary & Violent Than "Heartwarming Adventure"
- By Bookworm on 10-19-21
By: J.K. Rowling
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The Ickabog
- By: J.K. Rowling
- Narrated by: Stephen Fry
- Length: 7 hrs and 52 mins
- Unabridged
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The kingdom of Cornucopia was once the happiest in the world. It had plenty of gold, a king with the finest moustache you could possibly imagine, and butchers, bakers, and cheesemongers whose exquisite foods made a person dance with delight when they ate them. Everything was perfect - except for the misty Marshlands to the north, which, according to legend, were home to the monstrous Ickabog. Anyone sensible knew that the Ickabog was just a myth to scare children into behaving. But the funny thing about myths is that sometimes they take on a life of their own.
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Oh, dear...
- By ili pika on 11-11-20
By: J.K. Rowling
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Disney Frozen: Olaf's Quest
- By: Disney Press, Suzanne Francis
- Narrated by: Jake Green, Matt Lowe, Abby Trott, and others
- Length: 2 hrs and 22 mins
- Original Recording
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Olaf, Arendelle’s adorable snowman, loves to read. One day, an unexpected message leads Olaf and his friends Anna, Kristoff, and Sven on a quest for a place known as Haus Biblio, described as a “sea of stories”. This Audible Original spans the group’s journey to Haus Biblio as they cross over mountains, search for monsters under bridges, and have conversations with friendly sheep. During his travels, Olaf makes new friends and hears lots of exciting stories along the way.
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Stories of all sorts within a story!
- By Just Duckie on 09-21-24
By: Disney Press, and others
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The Secret Garden
- By: Frances Hodgson Burnett
- Narrated by: Carrie Hope Fletcher
- Length: 7 hrs and 38 mins
- Unabridged
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Mary Lennox starts her life as an unhappy victim of circumstance. After the loss of her parents, she moves to rural Yorkshire to live with a distant uncle where she resents the wildness of the countryside. At first, she struggles to find a place in this new existence. Although unsure about her surroundings and its occupants, through the gentle guidance of the maid she gradually becomes interested in the story of Mrs Craven, who apparently used to spend her time in a garden at the house, the key to which has vanished.
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Fabulous
- By Lady Lightning on 05-19-20
What listeners say about Once upon a Quiet Time (10 Minute Tales, Book 1)
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Michelle J. Otis
- 01-22-19
I recommend !
This book made my kid get very quiet, she wants to hear the stories again and again.
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2 people found this helpful
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- George D. Sanchez
- 01-22-19
Good book
My 9 and 11 year old’s love it, and I’m happy too.I Highly recommend !
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- Dieter Roefs
- 02-01-19
imagination, relaxation, breathing, dozing off
Wonderful concept, professional product. It's a collection of kind and cute stories that let you and/or your kid (works very well for moms and dads too!) imagine peaceful sleepy situations, make you become aware of your body and breathing, helps you to relax and just doze right off... all stories come with very well-made soundscapes, relaxing music and effects and are read by a professional narrator with a kind voice. Top!
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1 person found this helpful
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- Holly C.L
- 01-22-19
Excellent
So cute to see my kids imagine these stories and getting relaxed along the way. The book combines stories with short mindfulness exercises. Very nice to get your kids familiar with listening and being aware of their bodies.
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2 people found this helpful
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- Edward H. Powell
- 01-22-19
Amazing !
Amazing ! Nice audible book. My wife loves listening to them too .We are recommend !
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- Thomas M. Lafferty
- 01-22-19
Recommend !
My 8 year old had a class about mindfulness in school and she really loves to hear one of these stories before bedtime. The Magic Snow one is her favorite :-)
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1 person found this helpful
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- Elizabeth M
- 01-22-19
Informative
Nice stories and the music is really relaxing too, I love how they use cat or bird sounds and other natural sounds, they really make the kids dream away.
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1 person found this helpful
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- Sheila B. Gates
- 01-22-19
I like it
These stories are very cute and wonderful. I wish they had them for grown-ups :)
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- D. Williams
- 01-22-19
Not bad
Very lovely book . Quality product not like the other sometimes weird bedtime meditations .
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2 people found this helpful
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- Joseph
- 01-22-19
I recommend !
Nice stories, some are a bit long and depending on your kids age might get a little complicated, but they’ll get relaxed nevertheless. And I think they will enjoy the stories more the coming years this way.
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