No More Mr. Nice Guy
A Proven Plan for Getting What You Want in Love, Sex and Life (Updated)
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Narrated by:
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Dr Robert Glover
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By:
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Dr Robert Glover
About this listen
“One of the best books I’ve ever read on men’s emotional health and development.” Mark Manson, author of The Subtle Art of Not Giving a F*ck and Models.
“I have read every self-help book out there, but this was the first that put everything together in a way that made perfect sense to me.”
“Every page of my copy of No More Mr. Nice Guy is highlighted in yellow. How did you know me so well?
A Nice Guy, according to Dr. Robert Glover, a pioneering expert on the Nice Guy Syndrome, is a man who believes he is not okay just as he is. He is convinced that he must become what he thinks others want him to be liked, loved, and get his needs met. He also believes that he must hide anything about himself that might trigger a negative response in others.
The Nice Guy Syndrome typically begins in infancy and childhood when a young boy inaccurately internalizes emotional messages about himself and the world. It is fueled by toxic shame and anxiety. Rapid social change in the late 20th century and early 21st century has contributed to a worldwide explosion of men struggling to find happiness, love, and purpose.
The paradigm of the Nice Guy Syndrome is driven by three faulty covert contracts. Nice Guys believe:
- If I am good, then I will be liked and loved.
- If I meet other people’s needs without them having to ask, then they will meet my needs without me having to ask.
- If I do everything right, then I will have a smooth, problem-free life.
The inauthentic and chameleon-like approach to life causes Nice Guys to often feel frustrated, confused, and resentful. Subsequently, these men are often anything but nice. Common Nice Guy patterns include giving to get, difficulty setting boundaries, dishonesty, caretaking, fixing, codependency, people-pleasing, conflict avoidance, passive-aggressiveness, unsatisfying relationships, issues with sexuality, and compulsive masturbation and pornography use.
Since the publication of No More Mr. Nice Guy in 2003, hundreds of thousands of men worldwide have learned how to release toxic shame, soothe their anxiety, face their fears, connect with men, embrace their passion and purpose, and experience success in work and career. These men have also learned to set boundaries, handle conflict, make their needs a priority, develop satisfying relationships, and experience great sex.
This process of recovery from the Nice Guy Syndrome allows men to move through:
- Depression
- Social anxiety and shyness
- Codependency
- Low self-esteem
- Loneliness and hopelessness
- Feelings of failure
- Lack of confidence and purpose
- Compulsive behaviors and addictions
- Feeling stuck in life
Contrary to what the title might seem to imply, No More Mr. Nice Guy does not teach men how to be not nice. Dr. Glover shows men how to become what he calls Integrated Males. Becoming integrated does not mean becoming different or better. It means being able to accept all aspects of oneself. An integrated male can embrace everything that makes him unique - his power, his assertiveness, his humor, his courage, and his mission, as well as his fears, his imperfections, his mistakes, his rough edges, and his dark side.
If you are ready to get what you want in love, sex, and life, No More Mr. Nice Guy will show you how.
©2000, 2003 Robert Glover (P)2017 Recorded BooksListeners also enjoyed...
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When you said, “I do”, you entered marriage with high hopes, dreaming it would be supremely happy. You never intended for it to be miserable. Millions of couples are struggling in desperate marriages. But the story doesn’t have to end there. Dr. Gary Chapman writes, “I believe that in every troubled marriage, one or both partners can take positive steps that have the potential for changing the emotional climate in their marriage.”
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encouragement through another chance
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How to Improve Your Marriage Without Talking About It
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Men are right. The "relationship talk" does not help. Dr. Patricia Love’s and Dr. Steven Stosny’s How to Improve Your Marriage Without Talking About It reveals the stunning truth about marital happiness: Love is not about better communication. It's about connection.
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Must read if your on the verge of loosing it all!
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Toxic Parents
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In this remarkable self-help guide, Dr. Susan Forward draws on case histories and the real-life voices of adult children of toxic parents to help you free yourself from the frustrating patterns of your relationship with your parents---and discover a new world of self-confidence, inner strength, and emotional independence.
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Its worth a listen.
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Living with the Passive-Aggressive Man
- Coping with Hidden Aggression - From the Bedroom to the Boardroom
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- Narrated by: Matthew Josdal
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Do you know one of these men? The catch-me-if-you-can lover...Phil's romantic and passionate one minute, distant and cold the next. The deviously manipulative coworker or boss...Jack denies resenting Nora's rapid rise in the company, but when they're assigned to work together on a project, he undermines her. The obstructionist, procrastinating husband...Bob keeps telling his wife he'll finish the painting job he began years ago, but he never seems to get around to it. These are all classic examples of the passive aggressive man.
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A good review of the PA type man
- By Dew on 12-29-17
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Why Does He Do That?
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He says he loves you. So...why does he do that? You've asked yourself this question again and again. Now you have the chance to see inside the minds of angry and controlling men---and to change your life. In this groundbreaking book, a counselor who specializes in working with abusive men shows you how to improve, survive, or leave an abusive relationship.
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I needed this.
- By james p weiss on 09-07-17
By: Lundy Bancroft
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Everyone faces the challenges of making relationships work. Whether with spouses, family members, friends, lovers, or colleagues, relationships have the power to make one feel happy, frustrated, or miserable. In Relationship Breakthrough, Cloe Madanes - an expert in creating healing, empowering relationships - gives listeners vital tools to transform their relationships and their lives. Madanes's cutting-edge methods produce real results and create rewarding, sustainable relationships.
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Disappointed
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The Undervalued Self
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Elaine Aron follows up her best sellers on the highly sensitive person with a groundbreaking new book on the undervalued self. She explains that self-esteem results from having a healthy balance of love and power in our lives. Readers will learn to incorporate love into situations that seem to require power and deal with power struggles that mask themselves as issues of love.
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Life Changing!
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This is a book about men. Not all men, just emotionally unhealthy men. The ones who make you question, "Is it him or is it me? Am I making too big a deal out of this? I try to tell him how I feel, but he says I'm overreacting or needy or it's all my fault". Relationships are hard work, but how hard should they be? When do you know you are struggling too hard to make a relationship succeed?
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I Cried Thru The First Thirty Minutes...
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Loving People
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Best-selling author Dr. John Townsend teaches you that love can actually be learned and gives you the steps and tools to become skilled in love. Using his trademark stories to flesh out the important principles, Dr. Townsend covers receiving love, connecting love, healing love, confronting love, romantic love, and surrendering love. Through his teaching, listeners will discover - and start enjoying - the words, actions, and experiences of authentic love.
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Very insightful
- By Amazon Customer on 05-17-19
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Codependent No More
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Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one’s self-destructive behavior, you may be codependent—and you may find yourself in this book. With personal reflections, exercises, and instructive stories drawn from Beattie’s own life and the lives of those she’s counseled, Codependent No More helps you break old patterns and maintain healthy boundaries, and offers a clear and achievable path to healing, hope, freedom, and happiness.
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great book with unbearable reader
- By Nielah on 09-01-22
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Love Is a Choice
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In Love Is a Choice, best-selling doctors Robert Hemfelt, Frank Minirth, and Paul Meier walk you through their 10 proven stages to recovery from codependency that results from external circumstances. Humans are susceptible to codependency because of our sinful tendency to use defense mechanisms to fool ourselves. In codependent relationships, deceitful games are played, and important Christian principles are often taken out of context and abused.
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Great book, horrible Performance
- By Jeff on 03-15-18
By: Dr. Robert Hemfelt, and others
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Men's Work
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In Men’s Work, ManTalks founder Connor Beaton offers the tactical, self-led guide men have been looking for. Here, he destigmatizes inner work by reframing it as a kind of psychological warrior training that many men can relate to and have been craving. Beaton walks you through a framework for facing the hidden and rejected aspects of yourself—factors that lead to self-sabotage, anxiety, and depression.
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From a woman’s perspective
- By NBB on 03-21-23
By: Connor Beaton
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What listeners say about No More Mr. Nice Guy
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- ohad olshevsky
- 07-30-19
This book saves lives
This book is a masterpiece of human psychology, it helped me so much with my life and relationships.
If you feel like you are not pleased with your life and that you are focused on pleasing others this book is for you.
This book will explain why you act in certain ways in certain situations and will give multiple fixes to your problems.
I will surely recommend this book to anyone.
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2 people found this helpful
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- Luis Nascimento
- 07-28-19
Great thoughts
I really enjoyed the listen to this audiobook, which was very clear and very explanatory. I do recommend this audiobook
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1 person found this helpful
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Overall
- Anonymous User
- 08-06-19
loved it!
exposed some of my nice guy tendencies. wish I had learned this from my dad. Too bad he had no idea because he was a nice guy himself
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1 person found this helpful
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- Anonymous User
- 03-22-20
Perfect book for a struggling young adult guy!
Author perfectly knows what's wrong with modern men. I'm absolutely satisfied with this book, I'll definitely listen to it over and over to completely absorb it! Thank you, Audible and Dr. Robert Glover!
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- Balint Biro
- 08-30-18
I like this book so much
From time to time I listening one book from this subject, and I think this one was very useful. Worth the money, thanks a lot!
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- PrinceRuss20
- 06-07-18
More than a self-help book!
Very comprehensive and straight to the point. More than just the rules of dating and pleasing
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- Kindle Customer
- 03-30-19
Really helpful
the author knows what he's talking about. There was a lot of times I started thinking about my childhood and problems I had with relationships with women. A lot of material he presented make sense to me and it was eye opening.
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- Richard Smith, Jr.
- 06-25-20
An eye opening experience
This book laid out the entire history of my anger and failures with relationships. Dr. Glover’s explanation of Nice Guys is very insightful. I highly recommend reading this book especially if you find yourself at one of life’s many crossroads like me.
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- Amazon Customer
- 09-24-20
A MUST READ!
Wow! This was wayyy more than I expected. Absolutely life changing. I can’t wait to read it again. Thank you Patrick Bet David for recommending this book.
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- Marcusbarfy
- 01-11-21
surprisingly original
Dr.Glover hit the issue many men face on the head perfectly! 10/10! a b c d had to get the rest of my words in!
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