Narcissistic Abuse Recovery
Tox Drop and Dump Your Narcissistic Relationships with the 7 Most Effective Strategies for Handling Stages of Healing, Mindfulness, and the Journey to Thrive Again
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Get 2 free audiobooks during trial.
Buy for $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Kenneth Elliott
-
By:
-
Zen Holson
About this listen
How to powerfully address the toxic and abusive narcissists in your life, even if you’ve failed in the past.
The concept of narcissism is one of the most misunderstood issues in our society. There is no shortage of opinions about this topic, and discovering the proper means of handling dangerous personalities is of the utmost importance.
With a seemingly endless array of ways to approach this subject matter, what is the best course of action? Narcissistic Abuse Recovery will illuminate these things for you.
What's included in this book:
- Methods for dealing with abusive people that will inspire and surprise you.
- The absolute best options for countering toxic behavioral styles.
- Red flags to consider before entering romantic relationships with narcissists.
- Crucial insights into the deep bonds of abusive relationships and developing appropriate boundaries.
- Unforgettable options for processing past trauma
- Insightful techniques for managing your responses and behavior to utilize when feeling desperate and hopeless.
- Hidden gems of wisdom about ways to become resistant to narcissism.
This book summarizes many of the best options for handling narcissists, focusing on the essential aspects of healing that will give you shortcuts to recovery.
©2023 Zen Holson (P)2023 Zen HolsonListeners also enjoyed...
-
Discover the Hidden Power of Social Skills in Kids
- 9 Most Influential Social Skills Workbook to Unlock the Potential, Untapped Strength, and Resilience of Your Child's Social Abilities
- By: Reshad Nazari, Lema Hedayat M.D.
- Narrated by: Mandy Biggers
- Length: 3 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
This audiobook is broken up into nine sections of easy-to-use and practical materials to teach children social skills, with each developing a different element of those social skills. In addition, the tasks in the audiobook include various forms, such as games, worksheets, role-playing scenarios, questions and answers, and creative brainstorming exercises.
-
-
Get social
- By Bob McGee on 08-17-23
By: Reshad Nazari, and others
-
Life Skills for Teenage Girls
- The Essential Guide to Help Combat Peer Pressure, Boost Self Confidence, Manage Money Like a Pro, Navigate Dating, School, & Friends
- By: Pathways Press
- Narrated by: Harper Garcia
- Length: 4 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
Attention all parents and teenage girls! This audiobook is your ultimate companion for conquering the challenges of adolescence, becoming strong, confident, and independent young women. Throughout these transformative years, your teenage daughters may face uncertainties and peer pressure. Fear not! This audiobook equips them with invaluable life skills to overcome any obstacle.
-
-
Where was this book when I was a teenager!
- By Maria on 07-28-23
By: Pathways Press
-
Newborn Care Made Easy
- A First-Time Mom’s No-Nonsense Guide to Newborn Expectations, Postpartum Recovery, and Beyond
- By: Krista Barrack
- Narrated by: De Anna Kaye
- Length: 3 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you tired of drowning in a sea of confusing advice and outdated information? Say goodbye to those overwhelming "What to Expect" books and embrace a revolutionary guide that cuts straight to the chase. Newborn Care Made Easy is the ultimate game-changer for busy moms who want the need-to-know information.
-
-
Great!
- By Daniel Banachowski on 05-28-24
By: Krista Barrack
-
The Virtual CEO
- How to Run Any Business on Autopilot from Anywhere Using Artificial Intelligence
- By: Dani Dennis, Fifth and Rich
- Narrated by: Jenn Johnson
- Length: 2 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you ready to unlock the transformative potential of artificial intelligence and revolutionize the way you run your business? Introducing The Virtual CEO: How to Run Any Business on Autopilot from Anywhere Using Artificial Intelligence. This groundbreaking guide is designed to empower aspiring entrepreneurs and established business owners alike.
-
-
A+ for Dani Dennis Fifth & Rich
- By Avid listener on 08-09-23
By: Dani Dennis, and others
-
Relocating and Retiring to Mexico
- A Guidebook to Help Americans or Canadians Who Are Thinking of Moving to Mexico
- By: Geoffreys Publishing
- Narrated by: Mike Steele
- Length: 1 hr and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
This audiobook on relocating and retiring to Mexico provides an introductory and informative guide for Americans or Canadians considering a move to Mexico. Covering various aspects of living in Mexico, Relocating and Retiring to Mexico offers valuable insights and practical advice to help individuals make informed decisions about their relocation and retirement plans.
-
-
Essential guide
- By Brandee J on 07-10-24
-
Daily Morning Devotional for Preteen Boys Aged 10-12
- 5-Minute Bible Devotions to Build Confidence While Discovering & Exploring Your Faith
- By: Biblical Teachings
- Narrated by: Helpful Matthew
- Length: 2 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
Preteen life is full of new experiences, challenges, and ups and downs. From school assignments to sports activities, friendships, and figuring out who they are, being a preteen boy can feel overwhelming at times. They might wonder what's right and wrong or how to make sense of it all.
-
-
Morning Light: Confidence & Clarity for Preteens
- By brittnyr on 10-23-23
-
Discover the Hidden Power of Social Skills in Kids
- 9 Most Influential Social Skills Workbook to Unlock the Potential, Untapped Strength, and Resilience of Your Child's Social Abilities
- By: Reshad Nazari, Lema Hedayat M.D.
- Narrated by: Mandy Biggers
- Length: 3 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
This audiobook is broken up into nine sections of easy-to-use and practical materials to teach children social skills, with each developing a different element of those social skills. In addition, the tasks in the audiobook include various forms, such as games, worksheets, role-playing scenarios, questions and answers, and creative brainstorming exercises.
-
-
Get social
- By Bob McGee on 08-17-23
By: Reshad Nazari, and others
-
Life Skills for Teenage Girls
- The Essential Guide to Help Combat Peer Pressure, Boost Self Confidence, Manage Money Like a Pro, Navigate Dating, School, & Friends
- By: Pathways Press
- Narrated by: Harper Garcia
- Length: 4 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
Attention all parents and teenage girls! This audiobook is your ultimate companion for conquering the challenges of adolescence, becoming strong, confident, and independent young women. Throughout these transformative years, your teenage daughters may face uncertainties and peer pressure. Fear not! This audiobook equips them with invaluable life skills to overcome any obstacle.
-
-
Where was this book when I was a teenager!
- By Maria on 07-28-23
By: Pathways Press
-
Newborn Care Made Easy
- A First-Time Mom’s No-Nonsense Guide to Newborn Expectations, Postpartum Recovery, and Beyond
- By: Krista Barrack
- Narrated by: De Anna Kaye
- Length: 3 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you tired of drowning in a sea of confusing advice and outdated information? Say goodbye to those overwhelming "What to Expect" books and embrace a revolutionary guide that cuts straight to the chase. Newborn Care Made Easy is the ultimate game-changer for busy moms who want the need-to-know information.
-
-
Great!
- By Daniel Banachowski on 05-28-24
By: Krista Barrack
-
The Virtual CEO
- How to Run Any Business on Autopilot from Anywhere Using Artificial Intelligence
- By: Dani Dennis, Fifth and Rich
- Narrated by: Jenn Johnson
- Length: 2 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you ready to unlock the transformative potential of artificial intelligence and revolutionize the way you run your business? Introducing The Virtual CEO: How to Run Any Business on Autopilot from Anywhere Using Artificial Intelligence. This groundbreaking guide is designed to empower aspiring entrepreneurs and established business owners alike.
-
-
A+ for Dani Dennis Fifth & Rich
- By Avid listener on 08-09-23
By: Dani Dennis, and others
-
Relocating and Retiring to Mexico
- A Guidebook to Help Americans or Canadians Who Are Thinking of Moving to Mexico
- By: Geoffreys Publishing
- Narrated by: Mike Steele
- Length: 1 hr and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
This audiobook on relocating and retiring to Mexico provides an introductory and informative guide for Americans or Canadians considering a move to Mexico. Covering various aspects of living in Mexico, Relocating and Retiring to Mexico offers valuable insights and practical advice to help individuals make informed decisions about their relocation and retirement plans.
-
-
Essential guide
- By Brandee J on 07-10-24
-
Daily Morning Devotional for Preteen Boys Aged 10-12
- 5-Minute Bible Devotions to Build Confidence While Discovering & Exploring Your Faith
- By: Biblical Teachings
- Narrated by: Helpful Matthew
- Length: 2 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
Preteen life is full of new experiences, challenges, and ups and downs. From school assignments to sports activities, friendships, and figuring out who they are, being a preteen boy can feel overwhelming at times. They might wonder what's right and wrong or how to make sense of it all.
-
-
Morning Light: Confidence & Clarity for Preteens
- By brittnyr on 10-23-23
-
Getting Rich with REIT Investing
- A Beginner’s Guide to Getting Started with Low Capital to Generate Wealth from Real Estate Without Owning Physical Property
- By: Roman Sterling
- Narrated by: Larry Wayne
- Length: 3 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book won’t turn you into a millionaire overnight. But it will give you a direct path to long-term financial independence, and it can show you how to choose personalized investments that fit your needs. By following the step-by-step instructions inside this book, you’ll find out how to pick the right REITs for your portfolio, how to use your investments to build lifelong wealth, and how to minimize your risks while maximizing returns.
-
-
Somewhat disappointing compared to another REIT
- By Greg Brown on 09-08-24
By: Roman Sterling
-
The Ultimate Life Skills for Teens
- Master Your Essential Health, Time, Relationships,Money, and Decision Management Confidently Overcome Your Communication, Prioritization, Conflict, Future Planning, and Problem Solving Challenges!
- By: M.J. Sal
- Narrated by: Amanda Jo
- Length: 5 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
With the stresses of school, exams, relationships, and friendships, it can all feel overwhelming sometimes. According to the American Psychological Association, teens are 15% more likely than adults to report that stress impacts their physical health and 9% more likely to report an impact on their mental health.
-
-
Must have for teenagers
- By Simon on 07-26-23
By: M.J. Sal
-
Avoid the Mistakes as a First Time Gardener Growing Your Own Vegetables
- Beginners Guide to Planting, Maintaining, & Harvesting Your Own Vegetables
- By: Noor Fatima
- Narrated by: Courtney Pinkerton
- Length: 3 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Say goodbye to black-thumbitis! With this guide, you'll transform into a vegetable growing master. Ready to witness your garden flourish? Download this audiobook now and let the green journey begin!
-
-
Loved it!
- By EM on 01-21-24
By: Noor Fatima
-
The Abyss Inside
- Mind-Blowing Facts and Discoveries About Your Extraordinary Human Body
- By: House of Abundance Publications
- Narrated by: Joni Marie
- Length: 2 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Abyss Inside: Mind-Blowing Facts and Discoveries About Your Extraordinary Human Body brings together the latest scientific breakthroughs, intriguing facts, and compelling narratives to illuminate the wonders of human biology. From the intricacies of the brain to the capabilities of the heart, each chapter will deepen your appreciation for the marvel that is the human body.
-
-
Mind-Blowing Facts Unveiled
- By Lynch on 04-20-24
-
Horse Care for Kids
- A Fun Guide for Young Equestrians Introducing Different Breeds, Simple Daily Care, and Beginning Rider Techniques
- By: Daniel A. Hart
- Narrated by: Gerhard Weigelt
- Length: 2 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover a fun-filled, kid-friendly guide to bonding with horses for curious little minds…. The perfect remedy for smartphones and digital addictions, horses, are a great way to get your kid outdoors and expose them to natural wonders. Teaching them patience, responsibility, and empathy, horses provide many other benefits, too. According to a Frontiers in Public Health study, horse riding can improve a child’s cognitive abilities, making them better learners.
-
-
engaging and educational resource
- By Evie on 03-19-24
By: Daniel A. Hart
-
Calm the Mind and the Body Will Follow
- By: N.L. Nelani
- Narrated by: Jolie Holland
- Length: 1 hr and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Remember that small efforts do count. With patience, compassion, and commitment, you’ll soon find yourself making sounder decisions, developing more genuine relationships with others, and achieving your goals with sureness and ease!
-
-
A Guide to Greater Balance
- By lilfetz22 on 11-05-23
By: N.L. Nelani
-
Stepping Into the Shadows
- A Beginner's Guide to Shadow Work: 33 Things to Know Before Starting Your Shadow Healing Journey
- By: Y.D. Gardens
- Narrated by: Poppy Royana
- Length: 3 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Stepping Into the Shadows is not just a book; it is a profound initiation into the art of embracing your entirety. Unlock the secrets of your psyche and embrace your true self with this the ultimate beginner's guide to the life-changing art of shadow work. Are you trapped in a cycle of self-doubt, repeating the same relationship mistakes, or feeling stuck in unfulfilling routines? Do you often find yourself suppressing your desires, opinions, and aspirations to meet others' expectations?
-
-
Profound and enlightening
- By Joy Barker on 03-18-24
By: Y.D. Gardens
-
Dark Psychology & Gaslighting Manipulation
- Start Your Narcissistic Abuse Recovery, Break Free from Narcissists & Toxic Relationships & How to Analyze People to Prevent Recurring
- By: Samantha Archibald
- Narrated by: Simon Maeder
- Length: 5 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
When you want to live your life and free yourself from a narcissist, it can be hard to know what to do. The problem is that your sense of self has been eroded because you’ve not had the chance to think for yourself and be who you are for as long as you can remember. When life sends you down this type of spiral, it can feel daunting when you so much as contemplate leaving and living life on your own terms. But the truth is that this is natural, everyone in your position feels this way, and it’s certainly nothing to be ashamed of.
-
-
Complete guide that is well researched
- By Ken Fornari on 03-07-24
-
Quantum Computing Explained for Beginners
- The Science, Technology, and Impact
- By: Pantheon Space Academy
- Narrated by: Grant Benker
- Length: 8 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you curious about the future of computing but confused about where to start? Are you fascinated by the quantum buzz but intimidated by dense academic jargon? I'm here to guide you through the fascinating universe of quantum tech, in the simplest way possible. Whether you're a tech enthusiast, software developer, eager student, or an innovator at heart, this book is tailored for minds like yours. I've translated qubits, quantum gates, and superposition in a refreshingly easy way, so you don't need a PhD to come along for the ride.
-
-
excellent information & resources
- By Douglas P. on 01-22-24
-
Narcissistic Relationships Suck
- Defend Yourself from the 9 Types of Personality Disorders
- By: Gary Park
- Narrated by: Helpful Matthew
- Length: 3 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
This comprehensive guide is specifically tailored to empower individuals like you, who have experienced the pain and confusion of narcissistic relationships. Through expert advice, practical strategies, and real-life examples, this book offers a compassionate and insightful understanding of your struggles, and the tools needed to heal from the emotional trauma. Narcissistic Relationships Suck. is not just another self-help book: it is a lifeline for those who feel lost in the chaos of a toxic relationship.
-
-
Knowing it’s time to leave ASAP & not feel guilty for saying NO MORE!
- By WebladyUsa on 12-17-23
By: Gary Park
-
How to Talk to Anyone and Enchant Them into Liking You
- Proven Techniques to Become a People-Magnet by Building Positive, Lasting Relationships and Becoming the Most Likable Person in the Room
- By: Carl Wolfe
- Narrated by: Tim Alexander
- Length: 3 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
Social skills don’t come easily to everyone. But with the right guidance, you can shape yourself into the person you want to be. No matter what your starting point is, you can attract the people you want to talk to, become the most likeable person in a room, and build positive relationships that last a lifetime. All you need is a solid blueprint to follow, and that’s exactly what you’re about to uncover in this insightful audiobook.
-
-
Quick implementation and fast improvement!
- By Amazon Customer on 03-28-24
By: Carl Wolfe
-
Narcissistic in Relationships
- Get in the Roots of the Disorder, and Make Yourself Invulnerable to Narcissistic Clutches and Manipulation
- By: Taha Zaid
- Narrated by: KC Wayman
- Length: 3 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Break free from the chains of a narcissistic relationship and rebuild your self-esteem and self-confidence, so you never fall prey to another narcissistic abuser.
-
-
Deal With A Narcissistic Partner
- By Silvia Bustamante on 11-17-23
By: Taha Zaid
Related to this topic
-
Power
- Surviving & Thriving After Narcissistic Abuse
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 9 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
Pathological mind games. Covert and overt put-downs. Triangulation. Gaslighting. Projection. These are the manipulative tactics survivors of malignant narcissists are unfortunately all too familiar with. As victims of silent crimes where the perpetrators are rarely held accountable, survivors of narcissistic abuse have lived in a war zone of epic proportions, enduring an abuse cycle of love-bombing and devaluation - psychological violence on steroids.
-
-
A “Powerful” book
- By Avid reader on 10-16-17
By: Shahida Arabi
-
The Smart Girl's Guide to Self-Care
- A Savvy Guide to Help Young Women Flourish, Thrive and Conquer
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 5 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you in an abusive or unhappy relationship? Do you try too hard to please your friends at the expense of your own needs and wants? Are you subservient to others and do you find yourself unable to become independent? Do you suffer from negative self-talk? These are all signs that your self-care regimen is deficient in some way. The Smart Girl's Guide to Self-Care tackles the common problems of effective self-care with practical suggestions for practices that will create a sustainable, lifelong self-care routine.
-
-
Very helpful
- By Joan Sarratt on 03-08-18
By: Shahida Arabi
-
Dealing with Toxic People
- A Survival Guide to Deal and Heal from Toxic People, and Empower Yourself to Achieve Big in Life
- By: Chris Genson
- Narrated by: Maria McCann
- Length: 3 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dealing with Toxic People is a solution-oriented book that throws light on one of the most important issues in today's world. Listeners will be able to learn every possible technique to help get rid of toxic people in the best possible manner.
-
-
AMAZING, Great Book!
- By Elise Whitehouse on 04-18-23
By: Chris Genson
-
When Your Mother Has Borderline Personality Disorder
- A Guide for Adult Children
- By: Daniel S. Lobel PhD
- Narrated by: Daniel S. Lobel PhD
- Length: 4 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Growing up with a mom who has Borderline Personality Disorder (BPD) is difficult - but it’s still possible to have a functioning adult relationship with her. When Your Mother Has Borderline Personality Disorder provides you with crucial information for understanding the patterns behind her Borderline Personality Disorder, as well as the tools you need to start your own recovery process.
-
-
Great advice IF you decide to or must continue a relationship with someone with BPD
- By Sarah M. on 05-21-24
-
Conquering Shame and Codependency
- 8 Steps to Freeing the True You
- By: Darlene Lancer
- Narrated by: Carlotta Brentan
- Length: 6 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Conquering Shame and Codependency, Darlene Lancer sheds new light on shame: how codependents' feelings and beliefs about shame affect their identity, their behavior, and how shame can corrode relationships, destroying trust and love. She then provides eight steps to heal from shame, learn to love yourself, and develop healthy relationships.
-
-
Life Changing
- By Michele Leigh Brown on 05-16-21
By: Darlene Lancer
-
The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- By: Krystal Mazzola M.Ed LMFT
- Narrated by: Linda Henning
- Length: 4 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships. This actionable five-step program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. You’ll be free to nurture true intimacy.
-
-
Great content, audio not for the neurodiverse
- By Danielle A on 01-30-23
-
Power
- Surviving & Thriving After Narcissistic Abuse
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 9 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
Pathological mind games. Covert and overt put-downs. Triangulation. Gaslighting. Projection. These are the manipulative tactics survivors of malignant narcissists are unfortunately all too familiar with. As victims of silent crimes where the perpetrators are rarely held accountable, survivors of narcissistic abuse have lived in a war zone of epic proportions, enduring an abuse cycle of love-bombing and devaluation - psychological violence on steroids.
-
-
A “Powerful” book
- By Avid reader on 10-16-17
By: Shahida Arabi
-
The Smart Girl's Guide to Self-Care
- A Savvy Guide to Help Young Women Flourish, Thrive and Conquer
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 5 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you in an abusive or unhappy relationship? Do you try too hard to please your friends at the expense of your own needs and wants? Are you subservient to others and do you find yourself unable to become independent? Do you suffer from negative self-talk? These are all signs that your self-care regimen is deficient in some way. The Smart Girl's Guide to Self-Care tackles the common problems of effective self-care with practical suggestions for practices that will create a sustainable, lifelong self-care routine.
-
-
Very helpful
- By Joan Sarratt on 03-08-18
By: Shahida Arabi
-
Dealing with Toxic People
- A Survival Guide to Deal and Heal from Toxic People, and Empower Yourself to Achieve Big in Life
- By: Chris Genson
- Narrated by: Maria McCann
- Length: 3 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dealing with Toxic People is a solution-oriented book that throws light on one of the most important issues in today's world. Listeners will be able to learn every possible technique to help get rid of toxic people in the best possible manner.
-
-
AMAZING, Great Book!
- By Elise Whitehouse on 04-18-23
By: Chris Genson
-
When Your Mother Has Borderline Personality Disorder
- A Guide for Adult Children
- By: Daniel S. Lobel PhD
- Narrated by: Daniel S. Lobel PhD
- Length: 4 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Growing up with a mom who has Borderline Personality Disorder (BPD) is difficult - but it’s still possible to have a functioning adult relationship with her. When Your Mother Has Borderline Personality Disorder provides you with crucial information for understanding the patterns behind her Borderline Personality Disorder, as well as the tools you need to start your own recovery process.
-
-
Great advice IF you decide to or must continue a relationship with someone with BPD
- By Sarah M. on 05-21-24
-
Conquering Shame and Codependency
- 8 Steps to Freeing the True You
- By: Darlene Lancer
- Narrated by: Carlotta Brentan
- Length: 6 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Conquering Shame and Codependency, Darlene Lancer sheds new light on shame: how codependents' feelings and beliefs about shame affect their identity, their behavior, and how shame can corrode relationships, destroying trust and love. She then provides eight steps to heal from shame, learn to love yourself, and develop healthy relationships.
-
-
Life Changing
- By Michele Leigh Brown on 05-16-21
By: Darlene Lancer
-
The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- By: Krystal Mazzola M.Ed LMFT
- Narrated by: Linda Henning
- Length: 4 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships. This actionable five-step program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. You’ll be free to nurture true intimacy.
-
-
Great content, audio not for the neurodiverse
- By Danielle A on 01-30-23
-
Prodependence
- Moving Beyond Codependency
- By: Robert Weiss
- Narrated by: Corey Gagne
- Length: 4 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Prodependence, Weiss presents a research-based social and psychological understanding of human interdependence, accepting and even celebrating human interdependency in ways that are healthy and life-affirming for each person.
-
-
Great content but horrible voice
- By Amazon Customer on 03-23-21
By: Robert Weiss
-
Recovering from Emotionally Immature Parents
- Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy
- By: Lindsay C. Gibson PsyD
- Narrated by: Suzie Althens
- Length: 7 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this important sequel to Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers powerful tools to help you step back and protect yourself at the first sign of an emotional takeover, make sure your emotions and needs are respected, and break free from the coercive control of emotionally immature parents.
-
-
Asinine
- By Amazon Customer on 07-14-20
-
Perfectly Hidden Depression
- How to Break Free from the Perfectionism That Masks Your Depression
- By: Margaret Robinson Rutherford PhD
- Narrated by: Eleanor Caudill
- Length: 5 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you were raised to believe that painful emotions are a sign of weakness, or if being vulnerable has always made you feel unsafe, then you may have survived by creating a perfect-looking life - a life where you appear to be successful, engaged, and always there for others. The problem? You're filled with self-criticism and shame, and you can't allow yourself to express fear, anger, loss, or grief. You recognize something is wrong, but you're not sure what exactly - only that you feel trapped and alone. If this sounds like you, you may have perfectly hidden depression (PHD).
-
-
Amazing
- By Kimberly Davis on 10-27-20
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall
-
Performance
-
Story
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
-
There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
-
Episodes
- The True Story of Two Friends & One Diagnosis
- By: Mara Altman, Kat Alexander
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
- Original Recording
-
Overall
-
Performance
-
Story
In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
-
-
All the feels!
- By Catlady on 11-20-24
By: Mara Altman, and others
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Original Recording
-
Overall
-
Performance
-
Story
Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
-
-
My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
-
Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
-
-
Disappointing.
- By Rose Conley on 01-19-20
-
How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
-
Overall
-
Performance
-
Story
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
-
-
Not my thing, but one good point
- By Scott on 10-22-22
-
The Unappreciated Power of Naps
- By: Jade Wu, The Great Courses
- Narrated by: Jade Wu
- Length: 2 hrs and 35 mins
- Original Recording
-
Overall
-
Performance
-
Story
In The Unappreciated Power of Naps, sleep researcher and clinical psychologist Dr. Jade Wu will uncover the truth about napping and its amazing benefits for both mind and body. Across six revealing lectures, you’ll examine what science tells us about the benefits—and, yes, the potential downsides—of napping.
-
-
I got a detailed understanding of nap and how important it is to sleep and health.
- By Hansle on 09-07-24
By: Jade Wu, and others
What listeners say about Narcissistic Abuse Recovery
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- FitFreak
- 07-15-23
End Toxic Relationships for Good
Narcissistic Abuse Recovery is a must-read for anyone looking to escape damaging relationships and heal from the trauma of narcissistic abuse. The author's seven powerful strategies provide an inspiring and surprising roadmap for dealing with abusive people and countering their toxic behaviors. With crucial insights into red flags to watch for in potential partners and tips for setting appropriate boundaries, readers will gain the tools necessary to avoid falling prey to narcissistic tendencies in the future. The book doesn't just focus on healing, but it goes beyond that and provides gems of wisdom for becoming resistant to narcissism, a highly valuable skill in today's world. Unforgettable options for processing past trauma help readers move forward with confidence, and insightful techniques for managing responses and behavior when feeling desperate or hopeless make this an indispensable guidebook for anyone seeking a happier, healthier life.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- DCAL Gear Customer Support
- 07-14-23
Powerful Journey of Healing and Empowerment!
"Narcissistic Abuse Recovery" by Zen Holson, narrated by Kenneth Elliott, is an extraordinary audiobook that guides listeners through the intricate process of healing from narcissistic abuse. This five-star gem not only sheds light on the devastating impact of such abuse but also offers a path to reclaiming one's personal power and finding inner strength.
Kenneth Elliott's narration is nothing short of exceptional. His voice is soothing, compassionate, and carries a genuine empathy that resonates with the listener. He effortlessly captures the essence of the material, effectively conveying the author's messages of healing and resilience.
"Narcissistic Abuse Recovery" is a must-listen for anyone seeking solace, guidance, and empowerment after enduring narcissistic abuse. It is a beacon of light that reminds us all that healing is possible, and a life of joy and fulfillment awaits. Highly recommended!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Valerie Westra
- 07-18-23
Opened my eyes on my past relationship
This audiobook has been instrumental for me to recover from past trauma caused by a toxic friend. We had this friendship for many years since childhood so it was very difficult to break. I had to move across the country to make it happen. But I did it intuitively and I didn't understand the trauma that was left unchecked and wasn't healed. I still suffered almost the same as before. After listening to this book, I started to understand the reasons behind my suffering and to apply the strategies. It will take time, but I know that I'm well on my way to healing, thanks to this amazing book.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
An Amazing Solution!
If you've ever been mistreated by someone with a narcissistic personality, you'll be shaking your head up and down in agreement with what you read/listen. Never have I read such an understandable and helpful solution to a potentially dangerous personal situation! With many solutions and practical tips, you may want to listen over and over again so you're never in such a compromising situation again!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Bekah
- 07-14-23
Healing and recovery
I love this book's focus on healing and recovery. It goes beyond mere survival and offers readers a roadmap to rebuild their lives and establish healthy boundaries. The techniques and exercises provided encourage self-reflection, personal growth, and the development of resilience against narcissistic influences.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Charlie
- 08-02-23
Perfect guide for self- empowerment
I found this guide so helpful for one to recover from toxic relationships. Abusing in any bond is not acceptable. I highly appreciate that how greatly the author has mentioned details related Narcissistic Abuse Recover. It is an eye opening audiobook! for all those who think to get themselves out of toxicity but don't find a way.
A highly recommended book! You must listen to it.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- The W Fam
- 07-16-23
Powerful
I really enjoyed this audiobook. This is a subject so many people are secretly dealing with. This audiobook addresses it perfectly. It has lots of wonderful information. The narrator was also great!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- AmazonCustomer
- 07-17-23
Wow, I was blown away by this book
It felt like the entire book was written for me. It was spot on with every little detail I had ever experienced with my ex-narcissistic husband in the most grueling 12yr relationship before I finally decided enough is enough. No matter how I described my feelings and experiences I went through with the narcissist, no one seems to understand what the issue was by looking from the outside because narcissists are excellent with faking, lying, and denying everything and making you, his victim, look like you are the one who is thinking crazy. I suffered 12 years of emotional abuse and was very much alone in my own journey as no one I know had to deal with a narcissist to understand the severity and gravity of the abusive situation. People thought it was just me overthinking or over-worried. Now, after listening to the book, I learned a new term and understand that I was surrounded by many pollyannas. You wonder why the depression and suicide rates are high. Because in addition to other emotional disorders, there are not enough people who understand and talk about the dangers of associating with a narcissist. Instead, many who are ignorant (such as pollyannas and even mental health counselors) will deny the realities of what victims go through. My advice to anyone realizing the person they are with is a narcissist is to run as far as possible to save yourself and your sanity. Bravo to the author for writing this excellent book. I highly recommend this book to anyone who may suspect they are dealing with a narcissist to rescue them out of their situation quickly!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Anonymous User
- 07-25-23
Tips to handle narcissistic abuse.
Self-absorbed misuse is a type of profound or mental maltreatment executed by somebody who has egotistical behavioral condition. Up to 5% of individuals experience the ill effects of self-centered behavioral condition thus. Such individuals feel damaged and furthermore causes to feel other desolate and down.
This issue is intense for myself and I truly value essayists who set forward their viewpoints on this delicate subject and guide individuals to continue on with life in addition to how to confront difficulties during this vital time.
This book is for each and every individual, you can prepared yourself to carry on with a day to day existence you merit. I additionally value storytellers who assume an equivalent part alongside the author to spur us.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Anonymous
- 08-05-23
Healing from Narcissistic Abuse
This book offers helpful guidance for people healing from toxic relationships. With clear explanations and practical advice, the book explains what narcissistic abuse is and how it affects individuals. It provides listeners with actionable steps to regain their self-esteem and rebuild their lives.
I was drawn to this book because I've witnessed a close friend go through the aftermath of a narcissistic relationship. The author's personal anecdotes reminded me of the pain my friend endured, trying to make sense of the emotional rollercoaster and the mind games she faced. This book provided not just validation for her experiences, but also actionable steps for moving forward. It made me realize the importance of supporting those who've gone through such trauma and helped me become a better friend.
The narrator's soothing voice makes it easy to absorb the information and feel supported throughout the healing journey.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!