Mindful Pregnancy for New Moms
The Ultimate Guide for the First Year, What to Expect for Each Trimester, Hypnobirthing, Childbirth, Breastfeeding, and the Secrets No One Tells You
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Narrated by:
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Thomas Clark
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By:
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Catherine Taylor
About this listen
So, it’s your first pregnancy?
You might feel a little anxious. Worried. Wound up? There’re a million things you don’t know, and even more things you would never think of. Wouldn’t it be nice if someone gave you the secrets to make life easier during pregnancy?
If you could just listen to a book. Pick up the best tips, tricks, and advice to ease away the worries. Get all the best information in a single resource. Information like, what not to buy so you can save money on the essentials. Maternity clothing secrets that will make you flourish and your friends gushing about how well you look. Healthy exercises recommended by leading medical experts and gurus. How to deal with stretch marks naturally and safely!
Pregnancy can be scary. Labor can give you nightmares but it’s not as scary when you’re informed. When you know exactly what’s to come, and when you’re prepared for the unexpected, everything will fall into place. That’s why this book is essential and a must have. Because it’s a compilation of expert tips and ideas to help you survive the first nine months and beyond. Inside, you’ll get your biggest deepest questions answered.
Questions about nutrition and fitness. About each trimester, morning sickness, and how to avoid the worst mistakes. The goal? To finally put your mind completely at ease. To help you stop worrying about the unknown so you can enjoy this very special time.
Inside this book, I’ll guide you to:
- Learn what I wish I knew when I was pregnant and help you skip my mistakes.
- Get your pregnancy off to the best start possible while avoiding morning sickness.
- The secrets to each trimester that you never would think of trying for a healthy pregnancy.
- Learn powerful pregnancy exercises and how to lose weight fast after birth.
- Avoid the biggest money traps and newborn pitfalls that could put you in debt for years.
The longer you wait, the less time you have. Nine months goes blazing fast. Don’t waste another second to get this book!
©2019 Catherine Taylor (P)2019 Catherine TaylorListeners also enjoyed...
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
What listeners say about Mindful Pregnancy for New Moms
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Cynthia Reeve
- 04-25-19
Informative and Concise
This is a very informative, but concise piece of work. I would recommend it for anyone pregnant, and wants to receive positive information on her journey. It is also helpful for others, who want to encourage someone they know, during the different phases of pregnancy. The book explains in detail what kinds of bodily changes occur-during the pregnancy-from beginning to after the conception. However, it does not dwell on the biological aspects so that one does not have to be a rocket scientist, in order to understand it.
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- Mabel
- 03-28-20
Loved the Essentials of Childbirth
I think some of it is more directed towards someone looking to become a midwife. This book is an essential read for those of us looking for a birth that is treated as a natural process and not a medical procedure.
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- Kimberly J Powers
- 06-23-19
Great book
I listen to several books before I had my son and this was by far my favorite. I really wanted a natural childbirth and I credit my easy, beautiful labor in part to this book. I read the final chapters over and over again before giving birth and this gave me to confidence to go into my labor with excitement.
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- Kenneth
- 12-09-19
This book gives great context
I'm an expecting mum and have been practicing with the headspace meditation app for some time. This book gives great context to the exercises. It contains anecdotes from the man's perspective which are endearing and heartfelt.
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- Merry J Hamill
- 06-24-19
Love this book
Love this book! I'm 4 months pregnant and am halfway through the book. Lots of great information, suggestions, and advice as well as some humor to keep it interesting! Highly recommend!
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- Kelly
- 10-23-19
Very helpful book.
Very helpful book. I am not a mother yet but it is something I think I can use for the future should I choose to be one. I know that nothing comes with instructions but this can help me out a lot. Has some nice tips within it that I think both first time parents and parents who've had many children can learn. All in all, very helpful and nice insight.
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- Ruiz
- 05-22-20
Well organized
This book is well-designed and has some great content ideas. I think the price was a tad high for the value. Very cute journal!! I am loving it! I was really happy when I received it, so satisfied with this purchase.
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- Crews
- 04-27-20
A good product!
Which has helped me navigate the very personal journey of the loss of a loved one that we will all experience one day or another...highly highly recommend this little audio-book!
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- Stroud
- 04-27-20
I started listening
I liked this audiobook because it was exactly that: a week by week explanation of a pregnancy. it was to the point, exactly what I was looking for.
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- Pamela Anderson
- 04-25-19
This is a great read for anyone who is planning to
This is a great read for anyone who is planning to be a mother or father. It outlines details regarding the pregnancy and gives great explanations on myths during your pregnancy, and many aspects that everyone else fails to tell you. The book is well written and easy to follow. An eye opener for sure, and a great tool kit to have as you begin to plan your new life
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