
Mind over Explicit Matter
Quit Porn and Improve Intimacy Through Neuroscience
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast

Compra ahora por $22.49
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Trish Leigh
-
De:
-
Dr. Trish Leigh
Acerca de esta escucha
Read by the author.
In Mind Over Explicit Matter, Dr. Trish Leigh offers a step-by-step program to end porn addiction and heal the brain. Dr. Leigh integrates the latest neuroscientific research with easy-to-use techniques and strategies to help conquer habits and change lives.
Read by the author.
Mind Over Explicit Matter is a groundbreaking and comprehensive guide, meticulously designed to leverage the secrets of brain science to empower individuals in their journey to break free from the clutches of addiction to sexualized media. Leveraging the latest neuroscientific research and practical strategies, this holistic step-by-step program offers a transformative experience that goes beyond surface-level understanding. Through this book, you will gain a deep understanding of the addictive nature of pornography, unravelling the intricate workings of the human brain and how it is affected by prolonged exposure.
As a cognitive neuroscientist and certified sex addiction recovery coach, Dr. Trish Leigh has dedicated her life to helping people heal their brains and overcome unhealthy addictions. With empathy and compassion, Dr. Leigh acknowledges the societal judgment and shame that often accompanies these struggles while journeying through the insights she has pioneered with thousands of clients. This roadmap for long-term recovery, filled with personal experiential stories and concrete “brain hack” activities, will
- guide you through the process of rewiring your brain and cultivating healthy habits that support lasting change;
- equip you with knowledge and practical tools to identify and avoid triggers;
- enhance your ability to achieve sexual satisfaction; and
- improve your sense of self-awareness, personal happiness, and relational contentment.
Whether you are personally grappling with pornography addiction or seeking to support a loved one on their journey, this book is an indispensable companion for a healthier and more meaningful life.
Charts and diagrams can be found in the audiobook companion PDF download.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2025 Dr. Trish Leigh (P)2025 Thomas NelsonLos oyentes también disfrutaron...
-
Your Brain on Porn
- Internet Pornography and the Emerging Science of Addiction
- De: Gary Wilson
- Narrado por: Noah Church
- Duración: 5 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
When high speed Internet became widely available a few years ago, growing numbers of people began to worry that their porn use was running out of control. Far from preparing them for fulfilling relationships, viewing an endless stream of porn videos led to unexpected symptoms.
-
-
very informative!!!!
- De Blacktino!!!!! en 11-16-20
De: Gary Wilson
-
Semen Retention Revolution
- Unlock Alpha Male Confidence, Attract Women, Status, and Success, and Overcome Porn and Masturbation Addiction with Sexual Transmutation Mastery
- De: Leo Black
- Narrado por: Dennis Wilson
- Duración: 3 h y 33 m
- Versión completa
-
General
-
Narración:
-
Historia
Imagine waking up feeling energized, confident, and ready to conquer the world. Your mind is clear, your body is strong, and your drive is unstoppable. This isn't a dream, it's your reality when you embrace the ancient practice of semen retention. In "Semen Retention Revolution," by Leo Black, discover the secrets to unlocking your masculine energy and transforming every aspect of your life.
-
-
The author ain't wrong
- De Deborah Levin en 06-27-24
De: Leo Black
-
Get Out of Your Own Way
- How to Overcome Any Obstacle in Your Life
- De: Larry Winget
- Narrado por: Larry Winget
- Duración: 4 h y 19 m
- Grabación Original
-
General
-
Narración:
-
Historia
You think you know what you want in life. You've tried to achieve those things. But if you still don't have them, the culprit may be closer than you think. In this perspective-altering program, the world-renowned Pitbull of Personal Development(tm), Larry Winget, exposes the things you are doing right now to unknowingly prevent your own success in the most important areas of your life.
-
-
Was just OK
- De KatieReviewsStuff en 01-30-17
De: Larry Winget
-
Fight Like a Man
- A Bold, Biblical Battle Plan for Personal Purity
- De: Emeal “E.Z.” Zwayne
- Narrado por: Emeal Zwayne
- Duración: 10 h y 1 m
- Versión completa
-
General
-
Narración:
-
Historia
In a world that seeks to destroy sexual purity, the battle for holiness has never been fiercer nor the stakes higher. Sexual immorality has devastated too many men, damaged too many families, and marred the gospel’s testimony too many times. Now is the time to prepare yourself to fight. In Fight Like a Man, Emeal “E.Z.” Zwayne presents biblical truth for combatting the enemies of purity that seek to hold you captive in sin.
-
-
So practical and helpful!
- De scott amering en 05-30-25
-
Sex Addiction: The Partner's Perspective
- A Comprehensive Guide to Understanding and Surviving Sex Addiction for Partners and Those Who Want to Help Them
- De: Paula Hall
- Narrado por: Holly Adams
- Duración: 6 h y 33 m
- Versión completa
-
General
-
Narración:
-
Historia
Sex and pornography addiction are growing problems that devastate the lives of partners as well as sufferers. Sex Addiction: The Partner's Perspective has been written to help partners and those who care about them to survive the shock of discovering their partner is a sex addict and to help them make decisions about the future of their relationships and their lives. First and foremost, it is a practical book, full of facts and self-help exercises to give partners a much-needed sense of stability and control.
-
-
Informative, supportive
- De Stacey en 12-03-22
De: Paula Hall
-
TINSA: A Neurological Approach to the Treatment of Sex Addiction
- De: Michael Barta PhD LPC CSAT-S
- Narrado por: Craig Hannaway
- Duración: 6 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
Sexual addiction treatment has long focused on managing the symptoms of addiction with abstinence - a difficult challenge in a world where limitless pornographic gratification is never more than a mouse click away. A new recovery method is needed: one capable of identifying and treating the core cause of addictive behavior. TINSA is such a program.
-
-
Great content but repetitive
- De Anonymous User en 02-16-21
-
Your Brain on Porn
- Internet Pornography and the Emerging Science of Addiction
- De: Gary Wilson
- Narrado por: Noah Church
- Duración: 5 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
When high speed Internet became widely available a few years ago, growing numbers of people began to worry that their porn use was running out of control. Far from preparing them for fulfilling relationships, viewing an endless stream of porn videos led to unexpected symptoms.
-
-
very informative!!!!
- De Blacktino!!!!! en 11-16-20
De: Gary Wilson
-
Semen Retention Revolution
- Unlock Alpha Male Confidence, Attract Women, Status, and Success, and Overcome Porn and Masturbation Addiction with Sexual Transmutation Mastery
- De: Leo Black
- Narrado por: Dennis Wilson
- Duración: 3 h y 33 m
- Versión completa
-
General
-
Narración:
-
Historia
Imagine waking up feeling energized, confident, and ready to conquer the world. Your mind is clear, your body is strong, and your drive is unstoppable. This isn't a dream, it's your reality when you embrace the ancient practice of semen retention. In "Semen Retention Revolution," by Leo Black, discover the secrets to unlocking your masculine energy and transforming every aspect of your life.
-
-
The author ain't wrong
- De Deborah Levin en 06-27-24
De: Leo Black
-
Get Out of Your Own Way
- How to Overcome Any Obstacle in Your Life
- De: Larry Winget
- Narrado por: Larry Winget
- Duración: 4 h y 19 m
- Grabación Original
-
General
-
Narración:
-
Historia
You think you know what you want in life. You've tried to achieve those things. But if you still don't have them, the culprit may be closer than you think. In this perspective-altering program, the world-renowned Pitbull of Personal Development(tm), Larry Winget, exposes the things you are doing right now to unknowingly prevent your own success in the most important areas of your life.
-
-
Was just OK
- De KatieReviewsStuff en 01-30-17
De: Larry Winget
-
Fight Like a Man
- A Bold, Biblical Battle Plan for Personal Purity
- De: Emeal “E.Z.” Zwayne
- Narrado por: Emeal Zwayne
- Duración: 10 h y 1 m
- Versión completa
-
General
-
Narración:
-
Historia
In a world that seeks to destroy sexual purity, the battle for holiness has never been fiercer nor the stakes higher. Sexual immorality has devastated too many men, damaged too many families, and marred the gospel’s testimony too many times. Now is the time to prepare yourself to fight. In Fight Like a Man, Emeal “E.Z.” Zwayne presents biblical truth for combatting the enemies of purity that seek to hold you captive in sin.
-
-
So practical and helpful!
- De scott amering en 05-30-25
-
Sex Addiction: The Partner's Perspective
- A Comprehensive Guide to Understanding and Surviving Sex Addiction for Partners and Those Who Want to Help Them
- De: Paula Hall
- Narrado por: Holly Adams
- Duración: 6 h y 33 m
- Versión completa
-
General
-
Narración:
-
Historia
Sex and pornography addiction are growing problems that devastate the lives of partners as well as sufferers. Sex Addiction: The Partner's Perspective has been written to help partners and those who care about them to survive the shock of discovering their partner is a sex addict and to help them make decisions about the future of their relationships and their lives. First and foremost, it is a practical book, full of facts and self-help exercises to give partners a much-needed sense of stability and control.
-
-
Informative, supportive
- De Stacey en 12-03-22
De: Paula Hall
-
TINSA: A Neurological Approach to the Treatment of Sex Addiction
- De: Michael Barta PhD LPC CSAT-S
- Narrado por: Craig Hannaway
- Duración: 6 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
Sexual addiction treatment has long focused on managing the symptoms of addiction with abstinence - a difficult challenge in a world where limitless pornographic gratification is never more than a mouse click away. A new recovery method is needed: one capable of identifying and treating the core cause of addictive behavior. TINSA is such a program.
-
-
Great content but repetitive
- De Anonymous User en 02-16-21
-
On the Genealogy of Morals
- A Polemic
- De: Friedrich Nietzsche
- Narrado por: Duncan Steen
- Duración: 6 h y 33 m
- Versión completa
-
General
-
Narración:
-
Historia
In On the Genealogy of Morals, subtitled "A Polemic", Nietzsche furthers his pursuit of a clarity that is less tainted by imposed prejudices. He looks at the way attitudes towards 'morality' evolved and the way congenital ideas of morality were heavily colored by the Judaic and Christian traditions.
-
-
Be strong, not weak.
- De Wayne en 06-24-13
-
The Porn Trap
- The Essential Guide to Overcoming Problems Caused by Pornography
- De: Wendy Maltz LCSW DST, Larry Maltz LCSW
- Narrado por: Frank Block
- Duración: 11 h y 56 m
- Versión completa
-
General
-
Narración:
-
Historia
In this highly acclaimed recovery guide, renowned sex and relationship therapists Wendy and Larry Maltz shed new light on the compelling nature and destructive power of today's instantly available pornography. Weaving together poignant real-life stories with innovative exercises, checklists, and expert advice, this groundbreaking resource provides a comprehensive program for understanding and healing porn addiction and other serious consequences of porn use.
-
-
Great for Christians, not for the rest of us
- De Sumyr Phillips en 11-04-24
De: Wendy Maltz LCSW DST, y otros
-
Quit Porn Addiction for Good
- 30 Techniques to Quit an Addiction to Porn and Masturbation
- De: Dr. David Cohen
- Narrado por: Devin Smith
- Duración: 3 h y 10 m
- Versión completa
-
General
-
Narración:
-
Historia
Many people are becoming more and more ensnared in the web of porn addiction in today's hyperconnected and hyperstimulated world. "Quit Porn Addiction For Good" by Dr. David Cohen provides a thorough and caring method for breaking free if you or someone you love is caught in this web. This book is a comprehensive guide that tackles the underlying causes, environmental triggers, and psychological effects of addiction rather than only offering a list of tactics.
-
-
All techniques made a significant difference
- De James Ramsey en 01-23-24
De: Dr. David Cohen
-
Every Man's Battle
- Winning the War on Sexual Temptation One Victory at a Time
- De: Stephen Arterburn, Fred Stoeker
- Narrado por: Dean Gallagher
- Duración: 6 h y 45 m
- Versión completa
-
General
-
Narración:
-
Historia
The challenge every man faces...the fight every man can win! From movies and television, to print media and the Internet, men are constantly faced with the assault of sensual images. It is impossible to avoid such temptations... but, thankfully, not impossible to confront them and gain victory over them! Millions have found Every Man's Battle the single greatest resource for overcoming the struggle and remaining strong in the face of temptation.
-
-
Changed my life!
- De Andy Reid en 08-06-15
De: Stephen Arterburn, y otros
-
The Death of Porn
- Men of Integrity Building a World of Nobility
- De: Ray Ortlund
- Narrado por: Ray Ortlund
- Duración: 3 h y 52 m
- Versión completa
-
General
-
Narración:
-
Historia
Pornography may seem inescapable, but God can free us from its destructive power. The gospel replaces the dehumanizing lies of pornography with this surprising truth: God created us as royalty. How then can we reclaim our God-given identity to take a stand against - and ultimately starve - the predatory porn industry? In The Death of Porn, Ray Ortlund writes six personal letters, as from a father to his son.
-
-
Voice is annoying but message is GREAT
- De Scott en 04-05-22
De: Ray Ortlund
-
How to Do the Work
- Recognize Your Patterns, Heal from Your Past, and Create Your Self
- De: Dr. Nicole LePera
- Narrado por: Courtney Patterson
- Duración: 9 h y 42 m
- Versión completa
-
General
-
Narración:
-
Historia
As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others—and soon "The Holistic Psychologist" was born. Now, Dr. LePera is ready to share her much-requested protocol with the world.
-
-
Mindfulness advertisement
- De Sam en 07-22-21
Las personas que vieron esto también vieron...
-
Your Brain on Porn
- Internet Pornography and the Emerging Science of Addiction
- De: Gary Wilson
- Narrado por: Noah Church
- Duración: 5 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
When high speed Internet became widely available a few years ago, growing numbers of people began to worry that their porn use was running out of control. Far from preparing them for fulfilling relationships, viewing an endless stream of porn videos led to unexpected symptoms.
-
-
very informative!!!!
- De Blacktino!!!!! en 11-16-20
De: Gary Wilson
-
Semen Retention Revolution
- Unlock Alpha Male Confidence, Attract Women, Status, and Success, and Overcome Porn and Masturbation Addiction with Sexual Transmutation Mastery
- De: Leo Black
- Narrado por: Dennis Wilson
- Duración: 3 h y 33 m
- Versión completa
-
General
-
Narración:
-
Historia
Imagine waking up feeling energized, confident, and ready to conquer the world. Your mind is clear, your body is strong, and your drive is unstoppable. This isn't a dream, it's your reality when you embrace the ancient practice of semen retention. In "Semen Retention Revolution," by Leo Black, discover the secrets to unlocking your masculine energy and transforming every aspect of your life.
-
-
The author ain't wrong
- De Deborah Levin en 06-27-24
De: Leo Black
-
Pornography and Masturbation Addiction Mastery
- A 7 Step Comprehensive Recovery Guide to Re-Focusing Your Sexual Energy, Retaining Your Seed and Rebuilding Your Life
- De: David Whitehead
- Narrado por: Jerry Wright
- Duración: 2 h y 11 m
- Versión completa
-
General
-
Narración:
-
Historia
The comprehensive guide to pornography addiction and masturbation urges. Pornography and Masturbation Addiction Mastery is a deep dive into the psyche of a recovering porn addict. The audiobook covers all aspects of porn and masturbation and offers sure-fire strategies designed to help you engage and overcome your addiction. You will find deep introspective comments designed to resonate with your own struggles with pornography.
-
-
💪 Start Your Recovery 💪
- De Zacchaeus Nifong en 01-26-24
De: David Whitehead
-
No Longer a Slave
- The Memoir of a Redeemed Addict
- De: Hadley Baker
- Narrado por: Hadley Baker
- Duración: 7 h y 30 m
- Versión completa
-
General
-
Narración:
-
Historia
No Longer a Slave is a poignant tale that explores the raw realities of addiction. This book offers solace and inspiration to those who would dare to confront their own demons and embark on the journey towards healing and freedom. In this gripping memoir, Pastor Hadley Baker delves deeply into the heart-wrenching world of addiction. Don’t let his church title fool you—his story is messy. As someone who was helplessly enslaved to pornography for more than two decades, this compelling narrative exposes the horrors of addiction while also providing a pathway to recovery and renewal.
-
-
Wonderful book
- De Amy Carter en 03-11-25
De: Hadley Baker
-
Conflict Resilience
- Negotiating Disagreement Without Giving Up or Giving In
- De: Robert Bordone, Joel Salinas
- Narrado por: Chris Brinkley
- Duración: 13 h y 14 m
- Versión completa
-
General
-
Narración:
-
Historia
Two former Harvard faculty—one an internationally-recognized negotiator and conflict management expert from Harvard Law, the other a leading behavioral neurologist and cutting-edge scientist from Harvard Med—join forces to introduce conflict resilience: the radical act of sitting in and growing from conflict to break the bad habits that sabotage our politics, workplaces, and most important relationships.
De: Robert Bordone, y otros
-
Flip the Tables
- The Everyday Disruptor's Guide to Finding Courage and Making Change
- De: Alencia Johnson
- Narrado por: Alencia Johnson
- Duración: 6 h y 6 m
- Versión completa
-
General
-
Narración:
-
Historia
Most of us want our lives to have meaning and purpose, but too often we don’t know where to start. Each of us has unique gifts, talents, and perspectives that the world needs right now. We just have to find the courage to realize what they are. Flip the Tables is for people who have been told that they cannot change the world, even though they know otherwise. Alencia Johnson shares her personal stories—from working through insecurities and overcoming adversity, to advocating for women’s rights at Planned Parenthood, and advising on presidential campaigns.
-
-
"More Than a Movement: Alencia Johnson Did That!"
- De Alaina en 03-29-25
De: Alencia Johnson
-
Your Brain on Porn
- Internet Pornography and the Emerging Science of Addiction
- De: Gary Wilson
- Narrado por: Noah Church
- Duración: 5 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
When high speed Internet became widely available a few years ago, growing numbers of people began to worry that their porn use was running out of control. Far from preparing them for fulfilling relationships, viewing an endless stream of porn videos led to unexpected symptoms.
-
-
very informative!!!!
- De Blacktino!!!!! en 11-16-20
De: Gary Wilson
-
Semen Retention Revolution
- Unlock Alpha Male Confidence, Attract Women, Status, and Success, and Overcome Porn and Masturbation Addiction with Sexual Transmutation Mastery
- De: Leo Black
- Narrado por: Dennis Wilson
- Duración: 3 h y 33 m
- Versión completa
-
General
-
Narración:
-
Historia
Imagine waking up feeling energized, confident, and ready to conquer the world. Your mind is clear, your body is strong, and your drive is unstoppable. This isn't a dream, it's your reality when you embrace the ancient practice of semen retention. In "Semen Retention Revolution," by Leo Black, discover the secrets to unlocking your masculine energy and transforming every aspect of your life.
-
-
The author ain't wrong
- De Deborah Levin en 06-27-24
De: Leo Black
-
Pornography and Masturbation Addiction Mastery
- A 7 Step Comprehensive Recovery Guide to Re-Focusing Your Sexual Energy, Retaining Your Seed and Rebuilding Your Life
- De: David Whitehead
- Narrado por: Jerry Wright
- Duración: 2 h y 11 m
- Versión completa
-
General
-
Narración:
-
Historia
The comprehensive guide to pornography addiction and masturbation urges. Pornography and Masturbation Addiction Mastery is a deep dive into the psyche of a recovering porn addict. The audiobook covers all aspects of porn and masturbation and offers sure-fire strategies designed to help you engage and overcome your addiction. You will find deep introspective comments designed to resonate with your own struggles with pornography.
-
-
💪 Start Your Recovery 💪
- De Zacchaeus Nifong en 01-26-24
De: David Whitehead
-
No Longer a Slave
- The Memoir of a Redeemed Addict
- De: Hadley Baker
- Narrado por: Hadley Baker
- Duración: 7 h y 30 m
- Versión completa
-
General
-
Narración:
-
Historia
No Longer a Slave is a poignant tale that explores the raw realities of addiction. This book offers solace and inspiration to those who would dare to confront their own demons and embark on the journey towards healing and freedom. In this gripping memoir, Pastor Hadley Baker delves deeply into the heart-wrenching world of addiction. Don’t let his church title fool you—his story is messy. As someone who was helplessly enslaved to pornography for more than two decades, this compelling narrative exposes the horrors of addiction while also providing a pathway to recovery and renewal.
-
-
Wonderful book
- De Amy Carter en 03-11-25
De: Hadley Baker
-
Conflict Resilience
- Negotiating Disagreement Without Giving Up or Giving In
- De: Robert Bordone, Joel Salinas
- Narrado por: Chris Brinkley
- Duración: 13 h y 14 m
- Versión completa
-
General
-
Narración:
-
Historia
Two former Harvard faculty—one an internationally-recognized negotiator and conflict management expert from Harvard Law, the other a leading behavioral neurologist and cutting-edge scientist from Harvard Med—join forces to introduce conflict resilience: the radical act of sitting in and growing from conflict to break the bad habits that sabotage our politics, workplaces, and most important relationships.
De: Robert Bordone, y otros
-
Flip the Tables
- The Everyday Disruptor's Guide to Finding Courage and Making Change
- De: Alencia Johnson
- Narrado por: Alencia Johnson
- Duración: 6 h y 6 m
- Versión completa
-
General
-
Narración:
-
Historia
Most of us want our lives to have meaning and purpose, but too often we don’t know where to start. Each of us has unique gifts, talents, and perspectives that the world needs right now. We just have to find the courage to realize what they are. Flip the Tables is for people who have been told that they cannot change the world, even though they know otherwise. Alencia Johnson shares her personal stories—from working through insecurities and overcoming adversity, to advocating for women’s rights at Planned Parenthood, and advising on presidential campaigns.
-
-
"More Than a Movement: Alencia Johnson Did That!"
- De Alaina en 03-29-25
De: Alencia Johnson
Very informative
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Narration is well done. Sometimes technical for the non-medical person. One can always re-listen parts to get the concept.
People who have the problem which is the core of this book, will benefit from this book. It's a tough problem to overcome but the doc tries her best to help afflicted folks.
Well done book
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.