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Menopausing
- The Positive Roadmap to Your Second Spring
- Narrated by: Dr Naomi Potter, Davina McCall, Michael Douglas, Dr Nighat Arif, Cheryl Phelps-Gardiner, Maryam Grace, Kristin Atherton, Richard Hughes
- Length: 8 hrs and 59 mins
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Publisher's summary
Winner of The British Book Awards 2023 Overall Book of the Year
Menopause affects every woman, and yet so many approach it with shame, fear, misinformation or silence.
Why is no one talking about this? Who has the correct information? And how can we get it?
That’s how this book has come about. We are going to tell you the truth, so you can make an informed decision about your life and your body … mic drop.
For too long, women have had to keep quiet about the menopause – its onset, its symptoms, its treatments – and what it means for us. Menopausing will build an empowered, supportive community to break this terrible silence once and for all. By exploring and explaining the science, debunking damaging myths, and smashing the taboos around the perimenopause and menopause, this book will equip women to make the most informed decisions about their health… and their lives.
Menopausing will also celebrate the sharing of stories, enabling women to feel less alone and more understood, and talk openly and positively about menopause.
- No more scaremongering: just evidence-based info
- No shame: real women, real menopause stories, real empathy, real community
- Honest, no-holds-barred advice: Dry vagina? Zero sex drive? Hair loss? We’ve got it covered
- The start of a movement: to get everyone talking about the menopause in every home, GP surgery and workspace
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
Critic reviews
‘Game changing’ Guardian Online
‘[This] book is amazing; the way you’ve designed this book, from the colours to the cover to the structure of every page and how engaging and unintimidating it is and accessible it feels.’ Steven Bartlett, Diary of a CEO
‘Bracing, brutally honest, sisterly and huggy all at the same time.’ The Bookseller
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Sylvia Browne now gives us marvelous work on self-healing. Largely made up of actual research trance transcripts from her guides, this audiobook set is a must for those who have chronic physical problems but who cannot find relief from conventional medicine. It's not meant to replace this type of treatment, though, but to augment it.
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Highly recommended
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Heal Your Mind
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Heal Your Mind continues the three-pronged healing approach that Dr. Mona Lisa Schulz and Louise Hay pioneered together, extending it to conditions, processes, and disorders of the mind including memory, learning disability, addiction, anxiety, and depression. In-depth case studies from the All Is Well Clinic delve into interventions with real patients, where Dr. Mona Lisa uses intuition to pinpoint issues, and she and Louise discuss the medical solutions and affirmations that can help restore well-being.
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Narrator
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Dude, You're Gonna Be a Dad!
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There are approximately 3,712 ways for a guy to look stupid during pregnancy-this book's here to help you avoid all (most) of them. And here's your first hint: Focus on what you can be doing for her rather than what's happening to her. She's pregnant. She knows that. You know that. And her one 152 baby books tell her exactly what she can expect. Your job is to learn what you can do between the stick turning blue and the drive to the delivery room to make the next nine months go as smoothly as possible.
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A fun spirited, yet lacking book for the everyman
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The Depression Cure
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In the past decade, depression rates have skyrocketed, and one in four Americans will suffer from major depression at some point in their lives. Where have we gone wrong? Dr. Stephen S. Ilardi sheds light on our current predicament and reminds us that our bodies were never designed for the sleep-deprived, poorly nourished, frenzied pace of 21st-century life.
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I have a dear family member....
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The New Normal
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From Dr. Jennifer Ashton comes a doctor’s guide to finding resilience in the time of COVID, while staying safe and sane in a rapidly changing world. The New Normal is a holistic road map through the ongoing struggles of the pandemic, providing the guidance you need to navigate this unsettling time and take charge of your future well-being.
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Live Each Day Alive
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The Vaccine-Friendly Plan
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In The Vaccine-Friendly Plan, Paul Thomas, MD, presents his proven approach to building immunity: a new protocol that limits a child's exposure to aluminum, mercury, and other neurotoxins while building overall good health.
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Super helpful and great for someone caught in the middle of the argument
- By Casper on 08-23-18
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Toolkit PDF?
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Disappointing
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There’s not enough talk around women’s health, and what little there is rarely helps. Women are routinely warned, lectured, or threatened about their health. Or they are ignored, dismissed, or shamed. But they are rarely empowered. And empowerment, more than anything, is what women—and women of color, in particular—need. Grown Woman Talk is for every woman who has felt marginalized or overwhelmed by a healthcare system that has become more impersonal, complex, and difficult to navigate than ever.
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Very informative
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Welcome to the better half of your life. The New York Times best-selling author of The Female Brain explains how a woman’s brain gets “upgraded” in midlife, inspiring and guiding women to unlock their full potential. With guidance for navigating the perimenopausal and menopausal storm while it lasts, and actionable science-backed steps for preserving brain health for the rest of your life, The Upgrade is a stunning road map, told through intimate stories, to a new brain state and its incredible possibilities.
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helps more than 100 hours of therapy
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What listeners say about Menopausing
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Sarah
- 12-15-22
I am in tears.
Buy EVERY WOMAN YOU KNOW, this book.
I’ve never felt so alone as I did while listening to Davina guide me through my life as a broken person with an evil uterus.
My hormones hated me. My body is broken. I’ve found a name for my issues since I hit puberty! I’ve travelled this journey completely alone as no one I’ve known has had these issues.
I currently do not have access to good healthcare and we are paying through the nose for it!!!!
But I’m ready to fight and to start living.
Even if I have to throw (with a deep elbow to its gut) my life as it stands today, on its head, I’m ready.
Existing through each of my 24hrs has come to an end.
Davina, Thank you.
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1 person found this helpful
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- Amazon Customer
- 09-08-24
Educating everyone about menopause
A wealth of advice and knowledge was given. It’s absolutely wonderful to not feel alone! I’m sending sincere gratitude to all involved in this book. Thank you x
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- EY
- 05-08-23
Thank you
After experiencing so many of these symptoms I felt like I was beginning to lose myself. Appointment made!
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- F. Al-hilal
- 01-06-23
Enlightening and Extraordinary
I loved the way it was narrated. It was very easy to follow and understand. It was very informative and helpful in understanding the dilemmas of Per-menopause and Menopause.
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1 person found this helpful
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- Heather
- 05-01-23
A Reckoning!
The menopause movement is here and it’s being led by some powerhouse women including Davina. If you are looking to understand and feel less alone and to help the women coming up behind you please read this now.
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- Natalie F
- 11-23-22
A Must Read For Every Owner or Previous Owner of a Uterus
This book is a godsend and really helped me to better understand what I’m dealing with and how to meet it head on. It empowered me with information, dispelled myths, made me laugh, and I felt so seen listening to the Introduction that I cried. Davina and all of the narrators do a beautiful job of making this book feel much like a visit with a caring and witty friend. I have already recommended it to all of my friends over 38. 10/10! I know I will be going back to listen again as i continue on this journey.
I realized I was in perimenopause at 40. I’m 44 now and, with the encouragement of this book, just started HRT this week. There is hope. Love to all as you bloom into your Second Spring! Get. This. Book.
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- Nancy M.
- 12-28-22
Great book!
This was a very informative audiobook regarding peri/menopause. It was an easy listen. I know that I’m not alone in my journey of peri menopause.
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- Cristina
- 11-06-22
Amazing!
A must listen for all women of all ages. Don't suffer in silence needlessly.
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- Darren Lee Scott
- 10-04-22
Great book
Thank you a lot for this amazing book. Where can I get the pdfs? Xx
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- AMC
- 03-20-24
Strongly Recommend
I learned so much from this book, as I’m going through menopause right now I’m 48 years old and I especially loved that hormone replacement therapy section where she delves deep into the types of HRT the side effects and natural alternatives if you are starting perimenopause or if you are in menopause I definitely recommend this book.
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