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Men & Women with Adult ADHD (2 in 1)
Practical Self- Care, Organization, Productivity, Relationship, Emotions & Finance Tips To Thrive In Your Relationships, Work & Home Life
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Narrated by:
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Laila Ghazni
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By:
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Archer Miles
About this listen
Men & Women With Adult ADHD (2 in 1): Practical Self-Care, Organization, Productivity, Relationship, Emotions & Finance Tips To Thrive In Your Relationships, Work & Home Life
Finally…A Practical Guide Written Specifically For Those Diagnosed With ADHD To Start Understanding Their Diagnosis And Living Their Best Lives!
Sadly, a lot of Self-Help, life improvement type material is not written for the neurodivergent.
Meaning, a lot of recommendations, while great for the neurotypical, is NOT always helpful for people like you.
But, we’ve decided to change that, and created this all in one practical guide to not only understanding how ADHD affects you, but how you can start seeing it as your greatest superpower!
All you need to do is put your headphones in, listen to our narrator and take action on the points most relevant to you.
So, Here’s a Small Example of What’s Inside…
The Crucial Importance of Personal Care & How You Can Start Implementing 3 Crucial Strategies
The Almost Forgotten Link Of your Physical Health & ADHD + How You Can Optimize Your Nutrition, Exercise & Sleep Routines
How To Use Mindfulness & Meditation To Enhance Your Emotional Life!
When To Consider Therapy & Counseling
If You Want To Improve Your Social Life Then Chapter 5 Is A MUST Listen For Anyone With ADHD!
The Most Common Workplace Challenges For The Neurodivergent & How To Overcome Them
Real Life Examples Of People Diagnosed With ADHD And How They Used A Range Of Practices To Live Their Best Life!
3 Must Know Tips To Recognize Your ADHD Symptoms (And How To Get A Professional Assessment)
The Role Of Medication & Therapy In Your ADHD Journey
The 3 Secrets To Developing Your Communication & Intimacy Skills While Having ADHD
Why Building A Support Network Starting Today Is Essential On Your ADHD Journey
The BEST Aspects Of ADHD And How You Can Start Harnessing Your Strengths TODAY
The Must Have 5 Step Workbook To Mastering Your Organization & Productivity
And SO Much More!
So, If You Want The 10 Hour Blueprint Written Exclusively For Men And Women With ADHD Then Scroll Up And Click “Buy This Audiobook” Today!
©2023 Archer Miles (P)2023 Archer MilesListeners also enjoyed...
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- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Happy Days
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 11 mins
- Unabridged
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What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way. Gabby has long been loved by her listeners as a spiritual teacher, motivational speaker, and catalyst for profound inner change. Her new book presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom.
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Healing is privileged
- By Tina Clayton on 02-26-22
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Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- By: Christopher M. Palmer MD
- Narrated by: Christopher M. Palmer MD
- Length: 12 hrs and 18 mins
- Unabridged
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We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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Arguing brain health theory to medical profession
- By Maya H Saric on 03-10-23
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The Woman Who Fooled the World
- By: Beau Donelly, Nick Toscano
- Narrated by: James Saunders
- Length: 10 hrs
- Unabridged
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Belle Gibson convinced the world she had healed herself from terminal brain cancer with a healthy diet. She built a global business based upon her claims. There was just one problem: she'd never had cancer. In 2015, journalists uncovered the truth: this hero of the wellness world, with over 200,000 followers, international book deals and a best-selling smartphone app, was a fraud.
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Must listen
- By NutriGal on 02-10-18
By: Beau Donelly, and others
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Lies My Doctor Told Me
- Medical Myths That Can Harm Your Health
- By: Dr. Ken Berry
- Narrated by: Geoff Sugiyama
- Length: 6 hrs and 41 mins
- Unabridged
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This updated and expanded edition of Dr. Berry’s best seller Lies My Doctor Told Me exposes the truth behind all kinds of “lies” told by well-meaning but misinformed medical practitioners. Nutritional therapy is often overlooked in medical school, and the information provided to physicians is often outdated. However, the negative consequences on your health remain the same. Advice to avoid healthy fats and stay out of the sun has been proven to be detrimental to longevity and can wreak havoc on your system.
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Weak Narrator
- By Josh Cecil on 10-10-19
By: Dr. Ken Berry
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The Thin Line
- Hope vs. Reality in the Era of Weight-Loss Drugs
- By: Scaachi Koul
- Narrated by: Scaachi Koul
- Length: 4 hrs and 31 mins
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Over the next five years, millions of more Americans are expected to take Ozempic and other GLP-1 weight-loss drugs, which are rapidly being recognized as the miracle drugs of this century. If you’re not on them, you’ll probably know someone who is. What are the implications of the widespread use of these drugs, both on our bodies and our society? In this show, you’ll meet people across America who are either taking the jab or thinking about it, and the shocking intentional and unintentional results they are seeing.
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More balanced than expected and very comprehensive
- By Summer Rodriguez on 01-03-25
By: Scaachi Koul
What listeners say about Men & Women with Adult ADHD (2 in 1)
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- Jimi Calise
- 01-23-24
Thriving with Adult ADHD
Navigate Adult ADHD with 'Men & Women with Adult ADHD (2 in 1).' This practical guide unfolds a treasure trove of self-care, organization, productivity, relationship, emotions, and finance tips. A holistic roadmap, it empowers individuals to not just cope but thrive in relationships, work, and home life amidst the challenges of ADHD
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- Jamie Johnson
- 06-09-24
Essential Guide for ADHD
This audiobook is an essential guide for those with ADHD. It provides practical tips on self-care, organization, productivity, relationships, emotions, and finance. It offers strategies tailored for neurodivergent individuals, helping them understand their diagnosis and turn it into their advantage. Key topics include personal care, physical health, mindfulness, therapy, social life, workplace challenges, communication skills, and building a support network. With real-life examples and a productivity workbook, this guide empowers ADHD men and women to thrive.
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- Janet Garcia
- 01-22-24
fdf
The audiobook includes mindfulness meditation and tips on how to improve your social life. Overall, the book will help anyone to manage this condition more effectively and have a better, more productive in all areas of your life. The narrator did a good job as well.
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- SKB
- 03-07-24
2 in 1
So worth it. This two-in-one is a comprehensive guide to thriving with ADHD, offering practical advice for every aspect of life. The author's understanding of the challenges faced by adults with ADHD is evident, and her tips for self-care, organization, productivity, relationships, emotions, and finances are incredibly helpful. Some of the tips I found especially beneficial!
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- Drake
- 01-16-24
A Must-Have for Adults with ADHD
If you have ADHD, 'Men & Women with Adult ADHD' should be at the top of your must-listen list. This audiobook is a comprehensive guide to thriving with ADHD, offering practical advice for every aspect of life. The author's understanding of the challenges faced by adults with ADHD is evident, and her tips for self-care, organization, productivity, relationships, emotions, and finances are incredibly helpful. I've gained a new perspective on managing my ADHD, and I'm grateful for this resource.
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- Natalie
- 03-11-24
Great Listen
Listening to this copy really puts into perspective of what ADHD is but really provides clarity how to progress ourselves each and every day on handling ADHD as adults. The author really paints a picture and shares important aspects on handling day to day life such as handling your own emotions along with relationships with others around you. It also touches base with your personal life as well. Really enjoyed this and would recommend.
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- Wild Wild Wendy
- 01-11-24
An easy way to learn about ADHD
This audiobook makes learning about adult ADHD a breeze. The narrator is like a knowledgeable friend who takes you through everything you’ll want to know to understand, manage, and thrive with ADHD.
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- brittnyr
- 01-24-24
Empowering Insights for ADHD Thrivers
Discovering a guide crafted exclusively for the neurodivergent experience was a revelation. This audiobook delves deep into practical self-care, organization, and productivity tips while addressing relationships, emotions, and finance with unparalleled relevance. The narrator's engaging delivery makes it feel like a personalized conversation. From strategies for personal care to insightful real-life examples, each chapter offers actionable steps. The sections on workplace challenges and social life provide invaluable insights. Emphasizing the positive aspects of ADHD as strengths is genuinely empowering. For those navigating ADHD, this book is a must-listen, offering a comprehensive guide to living your best life.
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- D.Lynch
- 06-21-24
Thrive with ADHD: Essential Guide
Archer Miles' Men & Women with Adult ADHD (2 in 1) is an invaluable resource for adults dealing with ADHD. The book covers a wide range of topics, including self-care, organization, productivity, relationships, emotions, and financial management. Each section is filled with practical advice and strategies that are easy to understand and implement. The narrator's clear and engaging voice makes it easy to follow along and absorb the information. This audiobook offers not just insights but also real solutions to everyday challenges faced by those with ADHD. Highly recommended for anyone looking to improve their quality of life.
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- Lynne
- 01-23-24
Great Book
This book addressed adults with ADHD and covered people of all ages and genders. It seems that the author had done a great deal of study for this book. That was one of the aspects of this novel that I enjoyed. He carefully outlined the causes of ADHD and included solid data to support his claims. It is difficult for someone with ADHS to use their brain in a "normal way" since they are severely low in essential chemicals that our brains need to function properly. It is beneficial to develop the coping mechanisms that are illustrated in this book. I heartily endorse this book.
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