Memento Mori
The Art of Contemplating Death to Live a Better Life
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Narrated by:
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Joanna Ebenstein
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By:
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Joanna Ebenstein
About this listen
A transformative guide to embrace your own mortality and live a more fulfilling life
Talking about death has been deemed morbid, taboo, or even pathological. But in order to fully embrace life, scientists, psychologists, and spiritual leaders all agree—contemplating death is the key to living a life with meaning.
This life-changing book will give you a 12-week program to befriend death in your own way, creating your own personal, daily meditation on what it means to be mortal. Through personal anecdotes, historical examples, meditations, exercises, journal prompts, and reflections, you will learn to both come to terms with what death means and to live alongside it without fear. In doing so, you will see your own life in a new light and discover what makes life worth living. After all, there’s no better motivation to seize the day than a regular reminder that your days are numbered.
Whether you're struggling with anxiety, grieving a loved one, or seeking a greater sense of purpose, Memento Mori is an invaluable guide to living a life of greater meaning and joy.
* This audiobook edition includes a downloadable PDF that contains the Appendix: Resources and Going Forward section from the printed book.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Joanna Ebenstein (P)2024 Penguin AudioListeners also enjoyed...
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Critic reviews
"Joanna Ebenstein has studied, and more importantly, lived this practice of death engagement for decades. This makes her one of the people I most trust to guide us through the pain, joy, fear, and ultimate euphoria of facing our own mortality."—Caitlin Doughty, New York Times bestselling author and founder of Order of the Good Death
"There could be no better guide than Joanna Ebenstein to the enriching and startlingly uplifting benefits of confronting our mortality. This wonderfully readable, witty, practical yet philosophically profound book has the power shift your perspective and lead you into a more intense experience of life."–Oliver Burkeman, New York Times bestselling author of Four Thousand Weeks: Time Management for Mortals
"A thoughtful, erudite survey through history and across cultures for all of us who wonder about death in order to lead more meaningful lives."—Steve Leder, New York Times bestselling author of The Beauty of What Remains and For You When I Am Gone
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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F*ck Him!
- Nice Girls Always Finish Single
- By: Brian Keephimattracted, Brian Nox
- Narrated by: Jerod McBrayer
- Length: 2 hrs and 50 mins
- Unabridged
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The MANipulator manual. Keep your man interested and begging for more without playing games. So many women get in trouble in their love lives, and 99.9 percent of that trouble could have been avoided if they'd said "Well, f**k him!" a bit more often. Too many women are way too nice and compliant to their men, especially when these men don't deserve that kind of treatment. I, as a dating coach and author of books for women who want to get men, cannot take it anymore.
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...
- By Emma R. on 02-01-18
By: Brian Keephimattracted, and others
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Happy Days
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 11 mins
- Unabridged
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What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way. Gabby has long been loved by her listeners as a spiritual teacher, motivational speaker, and catalyst for profound inner change. Her new book presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom.
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Healing is privileged
- By Tina Clayton on 02-26-22
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brilliant
- By Lynnie on 10-20-24
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Sound Therapy: Emotional Stability (285.5 Hz)
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This meditation harnesses the healing properties of 285.5 Hertz, a frequency that promotes emotional stability. Known for its grounding effects, this tone helps to restore emotional balance and reduce feelings of anxiety or instability. By immersing yourself in these vibrations, you can find a sense of calm and resilience in your emotional journey.
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gave me anxiety attack... twice
- By Brandi on 01-22-25
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Cape Cod National Seashore
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Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton travels the world recording remarkable locations that capture the essence of the place itself. His lifelong mission is to preserve nature through sound, and his soundscapes are produced with such care and quality that you feel as if he has truly brought a slice of the world into your home...
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Pulls Me Back to Days of Hope
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By: Gordon Hempton
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Muriel Spark's blackly comic masterwork begins with a voice on the telephone warning, "Remember, you must die." The recipient of the grim message is elderly Dame Lettie Colston, but soon 10 of Lettie's oldest friends also become targets of Death's anonymous herald. A bizarre investigation lays bare an intricate network of deception and disloyalty that binds together the vulnerable group of aging eccentrics.
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More Spark, Please!
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I became obsessed with mum hacks when a friend showed me a game-changing tip during my baby days - that baby vests can be pulled down (not up) in the event of an explosive poo. I couldn't believe I had been a mum for so long and not known! Things I Wish I'd Known will bring you hundreds of quick and clever solutions, just like this, all to make the parenting juggle easier.
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Can you inspire your team hearts and minds every day? If you can, your organization will become one of the best in the world, and your team will perform at heights you never imagine. Harvard Business School gathered data from assessments of more than 50,000 leaders, and the ability to inspire stood out as one of the most critical competencies. Inspiration creates the highest levels of engagement, it is what separates the best leaders from everyone else, and it is what employees want most in their leaders. The Inspirational Leader, Inspire Your Team To Believe In The Impossible was written ...
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gave me anxiety attack... twice
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The presentation was SO annoying
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A great primer on forests
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Let’s Talk Shit is a humorous, easy to digest explanation of gastrointestinal disorders, their current treatments, as well as next generation hope for heart disease, obesity, autism, Alzheimer’s, and more. From constipation to cancer, research indicates that our unique microbiomes may be the basis for future advances in health and wellness.
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Wealth of information
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What listeners say about Memento Mori
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Brian Emerson
- 12-23-24
Enlightening
I think about death a lot. But not in a bad way. In the way that this book talks about. In a way that makes me want to make the most of this life. There were so many insights and recommendations about how to use death as a motivator for life, I can’t wait to relisten and go deeper.
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- Anonymous User
- 01-24-25
Enlightening and transformative.
I have long struggled to find meaning in the art I create and to understand why I am so deeply drawn to the themes that compel me. This book has been an incredibly enlightening guide in this personal exploration.
Through its beautifully curated imagery and thoughtful essays, the book dives deeply into the cultural and historical significance of mortality as a theme in art. Ebenstein masterfully weaves together an understanding of death’s role in shaping human creativity, philosophy, and even spirituality. Her work is not just an academic study, but a profoundly emotional journey that resonates with anyone grappling with life’s impermanence and its artistic expression.
What sets this book apart is its ability to strike a balance between the macabre and the meaningful. Ebenstein invites readers to view death not as something to fear, but as a lens through which to appreciate the beauty of existence and the universality of the human experience. As someone who has often felt called to explore darker themes in my own art, this book has helped me make sense of my inclinations and find a deeper purpose in my work.
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