Own Your Mind: A No-BS Manual to Mastering Mental Health by B. Goode is a comprehensive guide designed to demystify the concepts of mental health and mindfulness for the modern listener. Aimed primarily at young adults, this book combats common misconceptions and presents scientific evidence supporting mindfulness as a powerful tool in managing mental health. It explores the roots and implications of mental health issues, the science behind mindfulness, the mind-body connection, and practical ways to weave mindfulness into everyday life.

An acclaimed nonfiction international political thriller exposing the real reason for Watergate, the hidden death of Howard Hughes, and the illicit activities of the US Central Intelligence Agency (CIA), with the CIA’s worldwide pursuit of John Meier trying to expose it all, including revealing information on the Robert F. Kennedy assassination and critical comments by New York Times best-selling author Jim Hougan.

How to manifest like Steve Jobs, Oprah and the founders of Airbnb. Metaphysical Millionaires illuminates the science that powers manifestation and shows you exactly how to co-create at the highest level. Supported by groundbreaking case studies, Metaphysical Millionaires is packed with rare insights into how the world’s most prolific co-creators actually think as they make their life-visions reality.

Dr. Mallory Hayes, a Centers for Disease Control and Prevention (CDC) medical investigator, is a committed physician and researcher quietly battling height and air-flight anxiety. When a tsunami devastates the coast of Southern California, the Federal Emergency Management Agency (FEMA) establishes a camp to house the tens of thousands of people displaced by the disaster, and the Army is brought in to provide medical services.

In a time when women carry more influence than any other generation, the power of prayer has never been more important to remind us that we do not have to bear our crosses alone. We need prayer to stand guard over our hearts and minds and over the hearts and minds of our families. Women today are shattering glass ceilings and forging new paths in the world. This audiobook is a clarion call for women to continue their progressive march of empowerment by dreaming like their daughters and praying like their grandmothers.

When Tenzin Lahkpa is 15 years old, his parents give him over to a local temple in Tibet as an offering. Unable to change his fate, he wholeheartedly embraces his life as a monk and begins a quest for full enlightenment through the teachings of Buddhism. But his desire to go deeper only grows, leading him to unexpected conclusions.... Follow the fascinating, never-before-told, true story of what causes a highly dedicated Tibetan Buddhist monk to make the radical decision to walk away from the teachings of Buddha and leave his monastery to follow Jesus Christ.

Serene Jones' epic work of raw truth, fierce love, and spiritual teaching is as muscular as the fractured soul of this century demands. From her abiding Oklahoma roots to her historic leadership of a legendary New York seminary, her story illuminates the deep fault lines of this age - and points beyond them.

The Ripple Effect is about the phenomenal effect rippling through many lives that were moved to deep interest in what awaits us in heaven and how to live life on Earth. This is a challenging book because it details many strong graphic examples shared by listeners who found an outlet to express themselves and were looking for help.

How do we love in a time of rage? How do we fix a broken world while not breaking ourselves? Valarie Kaur - renowned Sikh activist, filmmaker, and civil rights lawyer - describes revolutionary love as the call of our time, a radical, joyful practice that extends in three directions: to others, to our opponents, and to ourselves. It enjoins us to see no stranger but instead look at others and say: You are part of me I do not yet know. Starting from that place of wonder, the world begins to change.

Once again, as Dr. Martin Luther King, Jr. first observed in the 1960s, it is midnight in America—a dark time of division and anxiety, with threats of violence looming in the shadows. In 2008, the Trinity United Church in Chicago received threats when one of its parishioners, Senator Barack Obama, ran for president. “We’re going to kill you” rang in Reverend Otis Moss’s ears when he suddenly heard a noise in the middle of the night. He grabbed a baseball bat to confront the intruder in his home.

So writes Cole Arthur Riley in her unforgettable book of stories and reflections on discovering the sacred in her skin. In these deeply transporting pages, Arthur Riley reflects on the stories of her grandmother and father, and how they revealed to her an embodied, dignity-affirming spirituality, not only in what they believed but in the act of living itself.

The need for change as we get older - an emotional pressure for one phase of our lives to transition into another - is a human phenomenon, neither male nor female. There simply comes a time in our lives - not fundamentally different from the way puberty separates childhood from adulthood - when it's time for one part of ourselves to die and for something new to be born.

Embrace your identity as God's beloved, step out of your own brokenness, and bring hope to a darkened world. You have a calling to fulfill. Are you ready to take the risk of moving past your past to fulfill it? Christine Caine faced hurdles that seemed insurmountable - abuse, abandonment, and the loss of a child. Yet she decided to answer God's call on her life no matter where it would lead her. Many times, the only thing that kept her going was knowing that she was God's beloved. She was God's chosen.

Throughout American history, Black people were not given the freedom to acknowledge their suffering. A. D. Thomason believes that the Holy Spirit brings freedom and liberation as we're able to name our pain, recognize its roots in history and society, and seek healing.

It was the final test. A chance to win not only the love of Allah, but the love of her father - something she had never been able to earn. Esther took a deep breath and raised her hand in the air. At the age of 18, she had just volunteered to become a suicide bomber. Defying Jihad is the true story of a girl growing up under radical Islamic rule, trained to believe her ultimate purpose was to serve Allah by dying as a jihadist. But two nights before she was to leave forever, she had a dream...one that would change the course of her destiny.

Breathe explores the terror, grace, and beauty of coming of age as a Black person in contemporary America and what it means to parent our children in a persistently unjust world. Emotionally raw and deeply reflective, Imani Perry issues an unflinching challenge to society to see Black children as deserving of humanity. She admits fear and frustration for her African-American sons in a society that is increasingly racist and at times seems irredeemable. However, as a mother, feminist, writer, and intellectual, Perry offers an unfettered expression of love.

Affluence, autonomy, safety, and power. These are the central values of the American dream. But are they actually compatible with Jesus' command to love our neighbor as ourselves? In essays grouped around these four values, D. L. Mayfield asks us to pay attention to the ways they shape our own choices, and the ways those choices affect our neighbors. Where did these values come from? How have they failed those on the edges of our society? And how can we disentangle ourselves from our culture's headlong pursuit of these values and live faithful lives of service to God and our neighbors?

Born the unwanted third daughter, Esther Ahmad grew up Muslim in Pakistan. Her faith and country drove every aspect of her first 18 years, from what she wore and what she ate to her prospects for work and marriage, even to the manner of her death. Unveiled chronicles Esther’s conversion to Christianity and her escape from radical Islam. Chapter by chapter, Esther lays out the lies of the Qur’an and holds them against the truths she found in the Bible.

God has dreams - just for you. Becoming Myself is a hope-filled audiobook for anyone who wonders if her life will ever change - if she will ever change. In Stasi Eldredge’s most intimate work yet, she shares her own struggles with self-worth, addiction, and her past as she shows listeners how God is faithfully bringing us to a life of freedom and wholeness. God desires to restore us, and he is able to restore us - the real us. As he heals our inner life he calls us to "rise to the occasion" of our lives.

In Shoutin’ in the Fire, Danté Stewart gives breathtaking language to his reckoning with the legacy of white supremacy - both the kind that hangs over our country and the kind that is internalized on a molecular level. Stewart uses his personal experiences as a vehicle to reclaim and reimagine spiritual virtues like rage, resilience, and remembrance - and explores how these virtues might function as a work of love against an unjust, unloving world.

"There is a promise Holy Mother makes to us," explains Dr. Clarissa Pinkola Estes, "that any soul needing comfort, vision, guidance or strength, can cry out to her, flee to her protection, and Blessed Mother will immediately arrive with veils flying. She will place us under her mantle for refuge, and give us the warmth of her most compassionate touch, and strong guidance about how to go by the soul's lights." Untie the Strong Woman is Dr. Estes' invitation to come together under the shelter of The Mother - whether she appears to us as the Madonna, Our Lady of Guadalupe....

This classic work of spirituality from the author of A Wrinkle in Time offers life-transforming insights on the rich heritage of the Bible and shows how the characters of this ancient text are relevant for living the good life now. In the first book of her Genesis Trilogy, beloved author Madeleine L'Engle casts long, loving, and perceptive glances not only at the created universe but also at its Creator.

Are you weary? Worn out by the bills that keep stacking, a virus that keeps raging, or a heart that keeps aching? If so, the book of Esther brings welcome news: Relief will come! To be clear, you didn't ask for this struggle. You want to get past it. You don't know how much longer you can hold up. But what if God is with you in this difficult season? When life seems off the rails, remember this truth: the minute you bow your head to pray is the moment God lifts his hand to help.

God has dreams - just for you. You are on the most important journey you’ll ever take - the journey of becoming yourself through the love of God. You might sometimes feel inadequate in the world’s eyes, but the truth is that you are beautiful, valuable, and made with a purpose!In Free to Be Me, Stasi Eldredge tells stories about her own struggles and hopes as she helps you recognize God’s truth about your beauty and worthiness. Learn who God created you to be and the amazing dreams he has for you.

Through a panoramic overview of what the Bible says about suffering, the authors make clear who God is, why he permits so much heartache and pain, and how it is we can trust him. With both a practical edge and heartfelt warmth, When God Weeps offers dependence on his love and mercy in spite of our doubts, fears, longings, and questions.

Finding grace in the everyday…Kara Tippetts knows the ordinary days of mothering four kids, the joy of watching her children grow . . . and the devastating reality of stage IV cancer. In The Hardest Peace, Kara doesn’t offer answers for when living is hard, but rather she asks us to join her in moving away from fear and control and toward peace and grace. Most of all, she draws us back to the God who is with us in the mundane and the suffering, and who shapes even our unmet expectations and pain into beauty.

Wild and Free is in equal parts an anthem and an invitation to find freedom from the cultural captivity that holds us back, and freedom to step into the wild and holy call of God in our lives. With fresh biblical insight tracing all the way back to Eve and a treasury of practical application, Jess and Hayley reveal how women today can walk in the true liberty we already have in Jesus.

Every one of us sooner or later walks through hell. The hell of being hurt, the hell of hurting another. The hell of cancer, the hell of a reluctant, thunking shovel full of earth upon the casket of someone we deeply loved, the hell of betrayal, the hell of betraying, the hell of divorce, the hell of a kid in trouble...the hell of knowing that this year, like any year, may be our last. We all walk through hell. The point is not to come out empty-handed.... There is real and profound power in the suffering we endure if we transform that suffering into a more authentic, meaningful life.

Our world is chaotic and often feels dark and devoid of hope. And it’s not just the headlines we see every day. Our relationships are broken. A loved one’s health is failing. We’re disoriented and restless and wrestling with fear. These things are the reality of living in a fallen world. But our God is over that world. He is present in the midst of the daily ache of life. He loves us in the midst of that ache. In a series of 11 letters, Rebecca Reynolds writes to the lonely, the weary, the restless, and afraid and provides perspective and hope to find where God is in the midst of it.

Let's be honest: the life you're leading isn't the one you've always dreamt of. And maybe the person you've become isn't who you imagined you'd be. Sure, you can work longer, love harder, and eat better. You can scrub the surface of your life until it gleams. But that won't address the fact that you've somehow lost sight of who you really are. Working from the core message of Ephesians 1:11, Jo Saxton implores women to reject mistaken identities. Relying on personal stories from her own life, she identifies key scenarios where identities develop that are not true to God's vision, demonstrating the importance of knowing one's name, embracing the gifts you've been given, confronting body issues, managing seasons of depression and grief, and letting go of perfectionism.