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Little Red Book
- Alcoholics Anonymous
- Narrated by: Jason McCoy
- Length: 2 hrs and 43 mins
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- By Martin on 02-01-10
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12 Smart Things to Do When the Booze and Drugs Are Gone
- Choosing Emotional Sobriety Through Self-Awareness and Right Action
- By: Allen Berger PhD
- Narrated by: Matthew Boston
- Length: 5 hrs and 24 mins
- Unabridged
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Allen Berger, PhD, draws on the teachings of Bill W. and psychotherapy pioneers to offer 12 hallmarks of emotional sobriety that, when practiced, give people the confidence to be accountable for their behavior, ask for what they want and need, and grow and develop a deeper trust in the process of life. These smart things include: understanding who you are and what's important to you; learning not to take others' reactions personally; trusting your inner compass; and taking responsibility for your reactions to problematic situations.
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Rich exploration and application of ES principles
- By rdkemper on 08-12-23
By: Allen Berger PhD
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Emotional Chaos to Clarity
- How to Live More Skillfully, Make Better Decisions, and Find Purpose in Life
- By: Phillip Moffitt
- Narrated by: Fred Stella
- Length: 8 hrs and 46 mins
- Unabridged
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Despite our best-laid plans, life can often be difficult, disappointing, and stressful. Consequently, when things don’t go right, we are often left in a state of emotional chaos, dealing with feelings like anger, anxiety, frustration, and doubt, which can cloud our perspective and negatively affect the way we live our lives. But in this inspiring book, Phillip Moffitt shows us that we need not be at the mercy of our emotions. By cultivating a responsive mind rather than a reactive one, we can achieve a state of emotional clarity.
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You Are Not Your Emotions
- By Sara on 10-23-14
By: Phillip Moffitt
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Defy Gravity
- Healing Beyond the Bounds of Reason
- By: Caroline Myss
- Narrated by: Caroline Myss
- Length: 4 hrs and 57 mins
- Unabridged
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New York Times best-selling author Caroline Myss draws from her years as a medical intuitive to show that healing is not only physical, it is also a mystical phenomenon that transcends reason. Inspired by ordinary people who overcame a wide array of physical and psychological ailments - from rheumatoid arthritis to cancer - Caroline dove into the works of the great mystics to gain a deeper understanding of healing's spiritual underpinnings.
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Defy Gravity
- By Ruth on 09-26-10
By: Caroline Myss
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50 Self-Help Classics
- By: Tom Butler-Bowdon
- Narrated by: Jack Garrett
- Length: 10 hrs and 53 mins
- Unabridged
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Discover the books that have already changed the lives of millions. This award-winning, unabridged guide to the "literature of possibility" surveys 50 of the all-time classics, giving you their key ideas, insights, and applications, everything you need to know to start benefiting from these legendary works.
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Surprisingly Interesting
- By Cathy Dopp on 10-15-06
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Addict in the House
- A No-Nonsense Family Guide Through Addiction and Recovery
- By: Robin Barnett EdD LCSW, Darren Kavinoky - foreword
- Narrated by: Denice Stradling
- Length: 6 hrs and 21 mins
- Unabridged
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If you’re the family member of an addict, you may feel confused, guilty, and scared of doing the wrong thing. And when you don’t know how to help, you may find yourself in a codependent role. Addict in the House offers a pragmatic, step-by-step guide to dealing with a loved one’s addiction, from accepting the reality of the disease to surviving what may be repeated cycles of recovery and relapse. You’ll learn how to encourage your addicted loved one to get help without forcing it and finally find the strength to let go of codependence.
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was okay.
- By Michelle on 05-02-19
By: Robin Barnett EdD LCSW, and others
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How to Love
- By: Gordon Livingston
- Narrated by: James Jenner
- Length: 5 hrs and 34 mins
- Unabridged
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The internationally best-selling author of Too Soon Old, Too Late Smart, Dr. Gordon Livingston here helps readers discover fulfilling happiness. By recognizing and understanding particular character traits in ourselves and others, we can all learn who best to love - and who best to avoid.
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Honest and right to the point
- By Elisabeth on 02-10-10
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Stoicism: An Ex-SPY’s Guide to the Stoic Way of Life - Master the Ancient Philosophies of Productivity & Peace of Mind
- Spy Self-Help, Volume 9
- By: James Daugherty
- Narrated by: Spencer Jacobsen
- Length: 1 hr and 13 mins
- Unabridged
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Imagine how different your life would be if you knew how to develop the resilience to deal with tough times, whilst effortlessly getting on the path to peace of mind. Stoicism is a timeless ancient philosophy which can teach you just that. Unlike many religious and new age thinking methods, Stoic teachings provide a clear road map on exactly “How” to think, not simply “What” to think. Thus giving its practitioners a way to better deal with the misfortunes and hardships they face.
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Great breakdown
- By Alonzo on 12-27-22
By: James Daugherty
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We all suffer from unhealthy dependencies that we continually return to in hopes of having a better life. But after yet another TV show is streamed or another drink is swallowed, we find we once again feel worse, not better, than we did before. Where is the hope for that fully awakened life we long to live?
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NOT JUST FOE 12-STEPPERS!!!!!
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Old Version of 24 Hours a day (1954)
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Narration is no problem ...
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From AA Grapevine, the international journal of Alcoholics Anonymous, 50-plus powerful stories by AA members about the many ways they pray and meditate in their daily lives. The perfect audiobook for people in recovery and/or those who want to explore prayer and meditation.
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Pathways to Spirituality
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This AA Grapevine classic audiobook includes nine stories by AA members on how the Steps, Traditions and service cleared the way for a spiritual awakening. The path to spirituality is not always easy, but these stories illustrate how members achieve contact with their own conception of a Higher Power—"a God of our understanding." Perfect for those who are spiritually minded (including atheist/agnostics) and who want to know more about how spirituality can help enhance life and sobriety.
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What listeners say about Little Red Book
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Kerri
- 02-17-12
Content good
Where does Little Red Book rank among all the audiobooks you’ve listened to so far?
First self help book I have downloaded
What did you like best about this story?
Very helpful information but no substitute for the AA Big Book (can not be downloaded to Canada)
Would you be willing to try another one of Jason McCoy’s performances?
Delivery too fast, no time to absorb thoughts. Very poor for alcoholics in early recovery for that reason.
What insight do you think you’ll apply from Little Red Book?
At this time I can think of nothing specific, but I know as I listened there were a few things that emerged for me.
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2 people found this helpful
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Performance
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- Richard Sarno
- 07-06-24
Nothing new
Wouldn't say this is a bad book, but it's nothing new or outside of what you may read in the big book or hear at any book meeting.
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- CW
- 06-20-21
A great reminder!
I've been sober since 12/07/1990, and once I started listening to the Little Red Book it has reminded me of what I need to do to stay sober.
Thank you God for Alcoholics Anonymous and the many friends I've not met yet.
One Day At A Time, Keeping It Simple and Making It Fun! Put the plug in the jug and go to meetings.
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- Frank Baldwin
- 04-03-21
gteat presentation of classic A.A. literature.
this book clarifies the A.A. program staying within the guidelines, and protecting against change, and ego.
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- Maria
- 03-19-12
the little red book
Would you listen to Little Red Book again? Why?
Yes, I listen to this on my way to work. Whatever step I am on it gives me an overview.
What insight do you think you’ll apply from Little Red Book?
Timesaving.
Any additional comments?
Reader makes the material more interesting than the written book. I hear new things that I never noticed because I can replay the material.
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4 people found this helpful
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Story
- Finnbjorn Gislason
- 07-27-22
Freedom from addiction
This book offers the addict a way to find freedom from addiction. It can save lives.
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- JMATX
- 09-10-12
Helps me understand addicts in my life.
What do you think the narrator could have done better?
It's a serious content. at times difficult , painful topics for ppl and this guy is super chipper. Great voice but a little to Sunny if someone is bottoming out. None the less the message is life changing and a spiritual in content of me, healing. Not religion!
Was there a moment in the book that particularly moved you?
Every chapter. The whole book is.
Any additional comments?
Makes me a better person and understanding of an addict close to me in my personal life.
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4 people found this helpful
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- Rockwell Distribution
- 04-13-18
Saved my life
This book is a great supplement to the big book. Highly recommend if you are looking for help
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- Teddy
- 05-27-13
Mixed emotions
Would you listen to Little Red Book again? Why?
I would listen again because I am interested in the material....
What was one of the most memorable moments of Little Red Book?
Many memorable moments when it is obviouse the narrator doesn't relate to what he is reading.
How could the performance have been better?
Would have been better without mis- inflections, missed punctuation...and if the narrator were a drunk(which is not an insult..just an inside joke)
What insight do you think you’ll apply from Little Red Book?
I get the material...it will help,me where I apply it.
Any additional comments?
The narrator is not at fault...he is obviously not a drunk. There are many inflections which were not correct, as well as mispronunciations and missed punctuation the director should have caught. ...and maybe would have if they understood the material or perhaps even read it. I got the feeling they threw it together to make a buck because they knew it was of interest, but didn't take the time to read the book. In fact if I had to guess I would say it was the narrators first read through. I may listen again because, knowing the material...having read the book and lived the experience...I still get information from it. I would love to see it redone properly.
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4 people found this helpful
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- louise
- 01-23-12
red book will travel.
Would you listen to Little Red Book again? Why?
Yes I would and do. Not being able to attend meetings because of my job, which involves traveling at night, it keeps me focused and sober.
What was one of the most memorable moments of Little Red Book?
I guess as a member of AA, it enables me to listen to the steps, and help me continue to live my life in a productive, happy life.
What does Jason McCoy bring to the story that you wouldn’t experience if you just read the book?
He has a very positive voice, that keeps me positive and not alone in the quest to maintain my sobriety.
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3 people found this helpful