Let’s Take The Crap Out of Psychotherapy (Paperback – March 3, 2025) by Yildiz Sethi is a groundbreaking guide that challenges the current state of the mental health industry. Drawing on over 25 years of experience in psychotherapy, education, and counselling, Yildiz exposes the myths and misinformation that have kept people trapped in ineffective systems of care for decades.

This powerful modern therapy book uncovers practical methods for healing, new Healing Methods the deep-rooted alliance between the mental health profession and the pharmaceutical industry—a partnership that often prioritizes lifelong medication over true healing. Backed by current neuroscience research, epigenetics, and global expert insights, Yildiz presents a compelling case for change and innovation in the treatment of depression, mental illness, and unresolved trauma.

Yildiz introduces her pioneering therapeutic methods—Emotional Mind Integration, Rapid Core Healing, and PTIT:P&G—which utilize advanced, brief, and experiential interventions for effective trauma recovery and depression relief. These approaches incorporate cutting-edge techniques from hypnosis, psychology, and systemic healing, including her work as a seasoned Family Constellations facilitator and trainer since 2005.

Whether you're a professional in counselling or psychotherapy, someone navigating mental illness, or simply passionate about modern approaches to mental health, this book offers mental health solutions, transformative insights and practical tools. Discover how the brain’s innate ability to rewire can empower healing, self-discovery, family constellations and freedom from emotional suffering.

This book is essential for:

• Therapists and professionals in the fields of psychotherapy, counselling, and mental health
• Individuals seeking healing from depression, trauma, or emotional overwhelm
• Readers interested in brain science, psychology, and holistic models of healing
• Practitioners looking to integrate hypnosis, neuroscience, and epigenetics into their work
• Anyone curious about modern approaches to mental illness that go beyond symptom management
  

Let’s Take The Crap Out of Psychotherapy is a bold, compassionate call to bring psychology and psychotherapy into the 21st century—with integrity, efficacy, and a renewed focus on genuine transformation.